Crock Pot Skinny Chicken Teriyaki Food

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CROCK POT TERIYAKI CHICKEN



Crock Pot Teriyaki Chicken image

An easy recipe for Crock Pot Teriyaki Chicken that takes less than 10 minutes to prep! Delicious, healthy, and so much better than takeout!

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 4h10m

Number Of Ingredients 12

1 1/2 pounds boneless, skinless chicken thighs
2/3 cup low-sodium soy sauce
3 tablespoons rice vinegar
3 tablespoons honey
3 tablespoons brown sugar
1 clove garlic (minced)
1 tablespoon minced fresh ginger
2 tablespoons water
1 tablespoon cornstarch
Toasted sesame seeds (for serving)
Chopped green onions (for serving)
Prepared brown rice

Steps:

  • Place the chicken thighs in the bottom of a 6-quart or larger slow cooker.
  • In a medium bowl or large measuring cup, whisk together the soy sauce, rice vinegar, honey, brown sugar, garlic, and ginger. Pour over the chicken thighs.
  • Cover and cook on high for 2 hours or low for 4 hours, until the chicken is tender and cooked through. Remove the chicken to a plate and shred with two forks. Strain the cooking liquid through a mesh sieve and into a medium saucepan.
  • In a small bowl, whisk together the cornstarch and water until smooth. Add to the strained cooking liquid, whisk to incorporate, then heat the saucepan over medium high, stirring constantly until the sauce bubbles. Continue cooking and stirring until glossy and thickened, 1 to 2 minutes. Remove from heat.
  • Add the chicken to the sauce. Toss to coat. Serve warm with rice or quinoa, garnished with sesame seeds and green onions as desired.

Nutrition Facts : ServingSize 1 (of 4), without rice, Calories 319 kcal, Carbohydrate 28 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 162 mg, Fiber 1 g, Protein 35 g, Sugar 22 g

CROCK POT CHICKEN TERIYAKI



Crock Pot Chicken Teriyaki image

This Crock Pot Chicken Teriyaki is made with just FIVE ingredients and cooks on low all day in the slow cooker so it's perfect for hands-off meal prep!

Provided by Taylor Stinson

Categories     Chicken

Time 8h10m

Number Of Ingredients 9

1 tbsp olive oil
3 chicken breasts
1/3 cup low-sodium soy sauce
1/2 cup hoisin sauce
4 cloves garlic, minced
4 scallions, sliced (optional, for garnish)
Sesame seeds (optional, for garnish)
2 cups cooked rice
1 bunch broccoli, steamed

Steps:

  • Add olive oil, chicken, soy sauce, hoisin sauce and garlic to Crock Pot in that order, then cook on low for 8 hours.
  • Meanwhile, make side dishes if desired. To steam broccoli, I usually use a steamer or boil in water for 2 minutes on the stove before draining.
  • To make rice: Add 1 cup dry white rice, 2 cups water and 1 tsp of butter to a rice cooker.
  • When chicken is done cooking, shred or dice into bite-sized pieces then add overtop of rice and serve with broccoli. Enjoy!

Nutrition Facts : Calories 312 kcal, Carbohydrate 33 g, Protein 29 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 73 mg, Sodium 1008 mg, Fiber 3 g, Sugar 8 g, ServingSize 1 serving

SLOW COOKER TERIYAKI CHICKEN



Slow Cooker Teriyaki Chicken image

This is a very easy and delicious slow cooker recipe for teriyaki chicken with only 5 ingredients. Serve over rice.

Provided by Maria Labrador Harper

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Teriyaki Sauce and Marinade Recipes

Time 4h10m

Yield 5

Number Of Ingredients 5

1 cup chicken broth
½ cup teriyaki sauce
4 tablespoons brown sugar
3 cloves garlic, minced
1 pound chicken, diced

Steps:

  • Combine chicken broth, teriyaki sauce, brown sugar, and garlic in a large bowl. Add chicken and toss with the sauce until well mixed. Pour into the slow cooker.
  • Cook on Low until chicken is done, 4 to 6 hours.

Nutrition Facts : Calories 173.5 calories, Carbohydrate 16 g, Cholesterol 52.9 mg, Fat 2.3 g, Fiber 0.1 g, Protein 20.9 g, SaturatedFat 0.6 g, Sodium 1385 mg, Sugar 14.9 g

EASY CROCK POT TERIYAKI CHICKEN



Easy Crock Pot Teriyaki Chicken image

From the "Fix it and Forget It" cookbook of crockpot recipes. Turns out with little effort. We enjoy it served over rice, with a salad on the side. I also use jarred ground ginger and jarred minced garlic--comes out just as well. I often double the sauce ingredients that go on top of the chicken--if you like it with more sauce, I suggest you do this. I also use low-sodium soy sauce, otherwise it will be really salty.

Provided by AndreaVT96

Categories     Chicken Thigh & Leg

Time 13m

Yield 3-4 serving(s)

Number Of Ingredients 5

6 -8 skinless chicken thighs
1/2 cup low sodium soy sauce
2 tablespoons brown sugar
2 tablespoons grated fresh ginger
2 garlic cloves, minced

Steps:

  • Wash and dry chicken. Place in slow cooker.
  • Combine remaining ingredients. Pour over chicken.
  • Cover. Cook on high 1 hours Reduce heat to low, cook 6-7 hours. (Again, I wanted to start this in the morning and have it for dinner that evening, so I cooked it only on low for about 9 hrs and it turned out perfectly--fall off the bone tender. I think you can adjust times as you see fit.).

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