Crock Pot Recipe Black Beans And Corn Etc Food
CROCK POT SMOKEY BLACK BEANS
A little spicy, a little sweet. Great as a filling for burritos or enchiladas, or as a side with grilled meats or fish.
Provided by KelBel
Categories Black Beans
Time 8h5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- ** Soak beans over night
- Drain the black beans from their soaking water and place in a slow cooker. Fill with enough fresh water to cover them. Cover and set to High.
- Cook bacon in a skillet over medium heat until fat is rendered. Add onions; cook and stir until onions are tender.
- Stir this into the beans along with the brown sugar, liquid smoke, molasses and jalapeno. Stir to blend, then cover and cook on low for 8 to 10 hours, or until beans are tender.
Nutrition Facts : Calories 283.4, Fat 2.6, SaturatedFat 0.8, Cholesterol 2.7, Sodium 42.3, Carbohydrate 53.7, Fiber 8.9, Sugar 17.8, Protein 12.9
THE BEST SLOW COOKER BLACK BEANS
These are the BEST Slow Cooker Black Beans ever! Full of flavor, a total crowd pleaser and naturally vegetarian, gluten free and dairy-free.
Provided by Taesha Butler
Categories Main Course
Number Of Ingredients 11
Steps:
- Combine ingredients **EXCEPT SALT** in your slow cooker. You will add this after cooking.
- Cover and cook on high for 3-4 hours (checking after 3 hours to see if the beans are done) or on low for 6-7 hours (checking after 6 hours to see if beans are done).
- Once the beans are done cooking, remove the bay leaves. THEN, stir in salt.
- Enjoy warm! Use a slotted spoon to drain off extra liquid and serve beans over rice, quinoa or a salad. Top with avocado, extra salsa or shredded cheese.
- If storing leftovers, allow beans to cool completely before transferring beans and some of the cooking liquid to an air-tight container. Store beans in fridge for up to 5 days or in freezer for up to a month.
Nutrition Facts : Calories 114 kcal, Carbohydrate 18 g, Protein 5 g, Fat 3 g, SaturatedFat 2 g, Sodium 1378 mg, Fiber 6 g, Sugar 3 g, ServingSize 1 cup
CROCK POT RECIPE BLACK BEANS AND CORN ETC.
The chicken comes out lovely & tender, the bone in adds flavor. You may substitute Pork Country style ribs for the chicken. If you wish you may brown the thighs before adding to the pot. I say the chili flakes are optional but taste the mixture after 1 hour and then add as much chili flakes to meet the heat that you like. I like close to 2 tsps but it is up to you.
Provided by Bergy
Categories Low Cholesterol
Time 6h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Layer half the black beans, water chestnuts, corn, leeks,.
- onions, carrots, jalapeno, garlic & tomatoes.
- Sprinkle with the Oregano & chili flakes.
- Place the thighs on top & repeat layers ending with the last.
- half of the tomatoes on top.
- Turn Crock Pot to low and cook for 6 hours.
- That's all there is to it Hope you enjoy it!
Nutrition Facts : Calories 496.8, Fat 7, SaturatedFat 1.7, Cholesterol 114.5, Sodium 461.3, Carbohydrate 68.4, Fiber 17.1, Sugar 7.4, Protein 43.5
CROCK POT BLACK BEANS
These Crock Pot Black Beans are easy, flavorful and delicious! It is the perfect compliment to your Mexican-Inspired feast!
Provided by Aunt Lou
Categories Side
Time 4h5m
Number Of Ingredients 12
Steps:
- Add all your ingredients, except water, parsley and bay leaves to a 4-quart crock pot
- Pour in enough water to cover your beans and have about 3-4 inches of water on top and stir well
- Add your bay leaves
- Cover and cook on low for 8 hours or high for 4 hours, stirring occasionally
- Serve with a sprinkle with fresh cut parsley, if desired
Nutrition Facts : Calories 67 kcal, Carbohydrate 12 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Sodium 234 mg, Fiber 4 g, Sugar 1 g, ServingSize 1 serving
CROCK-POT CHICKEN AND BLACK BEANS RECIPE
With only 5 ingredients this easy chicken recipe combines black beans, corn, tomatoes and some taco seasoning for a flavorful chicken that is great served in tacos burritos, taco bowls and more!
Provided by Crock-Pot Ladies
Categories Entrée Freezer Meals
Time 4h10m
Number Of Ingredients 5
Steps:
- Pat the chicken dry with paper towels and place in the bottom of a 5 quart or larger slow cooker.
- Add the remaining ingredients and stir slightly to combine.
- Cover and cook on LOW for 6 to 8 hours or on HIGH for 4 hours.
- Remove chicken breasts from the slow cooker and place on a plate. Shred meat with two forks.
- Add shredded chicken back into slow cooker and stir to combine with the other ingredients.
Nutrition Facts : Calories 280 kcal, Carbohydrate 24 g, Protein 35 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 87 mg, Sodium 842 mg, Fiber 7 g, Sugar 2 g, UnsaturatedFat 2 g, ServingSize 1 serving
SLOW COOKER SALSA CHICKEN WITH BLACK BEANS AND CORN
This EASY Slow Cooker Chicken dish is cheesy and delicious, made with boneless chicken breast, black beans, corn and salsa topped with melted cheddar cheese. YUM!
Provided by Gina
Categories Dinner
Time 6h
Number Of Ingredients 10
Steps:
- Combine corn and beans and put them in the slow cooker.
- Season the chicken with adobo (or salt), garlic powder and cumin then place in the slow cooker and top with salsa.
- Cover and cook LOW for 6 hours.
- Top with cheese, cover and cook until melted, about 5 minutes. Garnish with cilantro.
- To serve, transfer the chicken and vegetables with a slotted spoon and serve over rice or cauliflower rice.
Nutrition Facts : ServingSize 1 piece chicken, 3/4 cup vegetables, Calories 414 kcal, Carbohydrate 43 g, Protein 42 g, Fat 13 g, SaturatedFat 5.5 g, Cholesterol 108 mg, Sodium 866 mg, Fiber 8 g, Sugar 6.5 g
CROCK POT BLACK BEANS
Easy and delicious. You won't ever have to buy canned black beans again. I freeze the leftovers in one cup increments to make it easy to pull out for meals. Full blog post here: http://lindscooks.blogspot.com/2011/11/crock-pot-black-beans.html
Provided by Lindsey Cook
Categories Other Main Dishes
Time 8h10m
Number Of Ingredients 13
Steps:
- 1. The day before you want to make your beans, soak them in water overnight. In a large bowl, remove beans from bag and cover with water.
- 2. In a crock pot, add soaked beans and cover with chicken stock. I used almost a full carton of chicken stock (32 ounces). Add in all your ingredients.
- 3. Stir spices into the broth.
- 4. Set crock pot for desired cook time and let it work its magic. I set my crock pot for 8 hours because I made them early in the day. Garnish with cheese and cilantro.
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- Mix everything, but the cream cheese and 1 cup shredded cheese, in the crock pot. Place cubes of cream cheese on top and gently mix in.
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5/5 (2)Category Black Bean
From foodandwine.com
5/5 (2)Category Black Bean
- Combine black beans, 1 onion half, 1 bell pepper half, 2 bay leaves, and 8 cups cold water in a pressure cooker. Lock lid into place and set pressure to HIGH (15 pounds); bring up to pressure over high heat. When pressurized, reduce heat to medium and cook 15 minutes. Remove from heat, release pressure, and let stand until pressure is completely released. Remove lid. Discard onion, bell pepper, and bay leaves.
- Meanwhile, finely chop remaining onion and bell pepper halves. Smash garlic on cutting board with flat side of a chef’s knife. Sprinkle with 1 teaspoon salt, then rub salt into garlic with the knife to form a paste.
- Heat 1/4 cup oil in a large skillet over medium. Add chopped onions, chopped bell peppers, and garlic-salt paste. Cook, stirring occasionally, until onions are translucent, about 8 minutes. Stir in remaining 2 bay leaves, wine, cumin, oregano, and tomato paste. Cook, stirring, until tomato paste is incorporated and wine has evaporated, 2 to 3 minutes.
- Place uncovered pressure cooker over medium heat. Stir in onion-bell pepper mixture; season with black pepper and remaining 2 teaspoons salt. Simmer until beans are cooked through, about 30 minutes. Drizzle with remaining 2 tablespoons oil.
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If desired, cook the chicken strips in about 1 tablespoon of olive oil over medium-high heat, turning, until browned. Add the chicken to the slow cooker along with the drained corn, black beans, cumin, chili powder, onion, bell pepper, tomatoes, and tomato paste. Cover and cook on low for 5 to 6 hours or on high for about 4 hours.
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CROCK POT RECIPE BLACK BEANS AND CORN ETC
More about "crock pot recipe black beans and corn etc" CROCK POT BLACK BEANS - RECIPES THAT CROCK! 2020-02-24 · Add all your ingredients, except water, parsley and bay leaves to a 4-quart crock pot. Pour in enough water to cover your beans and have about 3-4 … From recipesthatcrock.com Cuisine American Total Time 4 hrs 5 mins Category Side ...
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