Crock Pot Black Bean Salsa Chicken Oamc Food

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SLOW COOKER SALSA CHICKEN WITH BLACK BEANS AND CORN



Slow Cooker Salsa Chicken with Black Beans and Corn image

This EASY Slow Cooker Chicken dish is cheesy and delicious, made with boneless chicken breast, black beans, corn and salsa topped with melted cheddar cheese. YUM!

Provided by Gina

Categories     Dinner

Time 6h

Number Of Ingredients 10

2 cups fresh or frozen corn
15 ounce can reduced sodium black beans (rinsed and drained)
2 boneless skinless chicken breasts halved lengthwise (16 oz)
1/2 teaspoon adobo seasoning (or salt to taste)
3/4 teaspoon ground cumin
1/4 teaspoon garlic powder
1 1/4 cups chunky mild salsa
1 cup shredded cheddar (reduced fat Sargento)
chopped cilantro for garnish
optional (serve with avocado and brown rice)

Steps:

  • Combine corn and beans and put them in the slow cooker.
  • Season the chicken with adobo (or salt), garlic powder and cumin then place in the slow cooker and top with salsa.
  • Cover and cook LOW for 6 hours.
  • Top with cheese, cover and cook until melted, about 5 minutes. Garnish with cilantro.
  • To serve, transfer the chicken and vegetables with a slotted spoon and serve over rice or cauliflower rice.

Nutrition Facts : ServingSize 1 piece chicken, 3/4 cup vegetables, Calories 414 kcal, Carbohydrate 43 g, Protein 42 g, Fat 13 g, SaturatedFat 5.5 g, Cholesterol 108 mg, Sodium 866 mg, Fiber 8 g, Sugar 6.5 g

CROCK POT SALSA CHICKEN



Crock Pot Salsa Chicken image

I have made this a lot and it goes over amazingly every time. Even my kids like it and they are pretty picky most of the time!! My husband actually gets excited when I say Im making it!! I use frozen chicken because I think that the flavor comes out better if it cooks for a bit longer. But you can use thawed

Provided by AHawk0228

Categories     Sauces

Time 5h45m

Yield 6-8 serving(s)

Number Of Ingredients 6

5 -6 pieces frozen boneless skinless chicken breasts (vary amount depending on crock pot size)
1 (8 ounce) bar cream cheese
1 (15 ounce) can black beans, drained
1 (8 ounce) can corn, drained
1 (15 ounce) jar salsa, If you want spicy make sure to get a hot salsa as the cream cheese mellows out the flavor quite a bi
rice, no set amount. you can make however much you want

Steps:

  • In crock pot combine the following.
  • Chicken breast, can of black beans, jar of salsa, can of corn.
  • Cook on high for approximately 4 to 4.5 hours or until chicken is almost cooked through. (if using thawed chicken cook time will drop significantly and will probably need to be checked around 2 hours).
  • Once chicken is almost cooked through removed chicken pieces and shred.
  • Put shredded chicken back into crock pot and mix well. After mixing if you notice excess liquid on top skim off excess with spoon. (you dont want it runny its better a bit firm).
  • Add cream cheese - cut up bar as your put it in, It helps to melt it.
  • Stir occasionally to help mix cream cheese evenly and cook for about 30-40 more minutes.
  • Cook Rice while the Chicken is finishing.
  • When chicken is finished spoon over rice and enjoy!

SLOW COOKER BLACK BEAN AND CORN SALSA CHICKEN RECIPE



Slow Cooker Black Bean and Corn Salsa Chicken Recipe image

This Slow Cooker Black Bean and Corn Salsa Chicken is simple, tasty, and makes a perfect freezer meal. It is fresh, delicious, and full of flavor. You will love this recipe.

Provided by Camille Beckstrand

Categories     Main Course

Time 4h5m

Number Of Ingredients 6

15 ounces black beans (1 can, drained and rinsed)
14 ounces corn (1 can. drained)
½ cup salsa
1 ounce taco seasoning packet
⅓ cup water
1 pound boneless, skinless chicken breasts

Steps:

  • If making this into a freezer meal, label a gallon-sized resealable freezer bag with the title of the recipe and how to long to cook in the slow cooker. (If you aren't making it into a freezer meal, jump ahead to step #5).
  • Dump the black beans, corn, salsa, taco seasoning, and water in the resealable bag and mix until all the ingredients are combined. Add the chicken breasts and zip the bag closed. Place in the freezer until ready to use (it will last in the freezer for up to 90 days).
  • When ready to cook, remove bag from freezer and place in fridge overnight so that it can thaw. Spray slow cooker with non-stick cooking spray and dump bag ingredients into the slow cooker. Cook on high for 4-5 hours or on low for 6-7 hours (until chicken is completely done).
  • Shred meat and serve however you want (in tacos, burritos, nachos, salads, etc). Garnish with cheese, sour cream, avocado, lettuce, tomato, and hot sauce.
  • If you aren't making this into a freezer meal, dump black beans, corn, taco seasoning, and water in crock pot and mix together until seasoning is dissolved. Place chicken breasts on top and spread salsa on chicken. Cook on high for 3-4 hours or low for 5-6 hours. Shred chicken and serve however you want (in tacos, burritos, nachos, salads, etc). Garnish with cheese, sour cream, avocado, lettuce, tomato, and hot sauce.

Nutrition Facts : Calories 374 kcal, Carbohydrate 48 g, Protein 37 g, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 73 mg, Sodium 364 mg, Fiber 12 g, Sugar 6 g, ServingSize 1 serving

CHICKEN WITH BLACK BEAN SALSA



Chicken with Black Bean Salsa image

"There's nothing timid about the flavors in this Southwestern-style entree," writes Trisha Kruse of Eagle, Idaho. "Prepared on the grill or broiled, it's a fast, fun meal for a busy weeknight or a weekend get-together with friends."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 15

1 can (15 ounces) black beans, rinsed and drained
1 can (8 ounces) unsweetened crushed pineapple, drained
1 small red onion, chopped
1 plum tomato, chopped
1 garlic clove, minced
2 tablespoons lime juice
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
RUB:
1 tablespoon brown sugar
1 teaspoon hot pepper sauce
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon coarsely ground pepper
4 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • For salsa, in a large bowl, combine the first eight ingredients; refrigerate until serving. Combine the brown sugar, pepper sauce, garlic powder, salt and pepper; rub over both sides of chicken. , Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 170°. Serve with salsa.

Nutrition Facts : Calories 269 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 710mg sodium, Carbohydrate 31g carbohydrate (13g sugars, Fiber 5g fiber), Protein 29g protein. Diabetic Exchanges

SLOW-COOKER SALSA CHICKEN



Slow-Cooker Salsa Chicken image

Here's a chicken dinner to celebrate! Turn leftovers into burritos by adding a few extras.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 7h10m

Yield 4

Number Of Ingredients 7

8 boneless skinless chicken thighs
1 teaspoon salt
1 tablespoon vegetable oil
1/2 cup Old El Paso™ Thick 'n Chunky salsa
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 can (11 ounces) whole kernel sweet corn, drained
2 tablespoons chopped fresh cilantro

Steps:

  • Sprinkle chicken with salt. In 12-inch skillet, heat oil over medium-high heat. Cook chicken in oil about 4 minutes, turning once, until brown.
  • In 3 1/2- to 5-quart slow cooker, mix salsa, beans and corn. Top with chicken.
  • Cover and cook on low heat setting 7 to 9 hours or until juice of chicken is clear when center of thickest part is cut (180°F).
  • Sprinkle chicken thighs and vegetable mixture with cilantro.

Nutrition Facts : Calories 360, Carbohydrate 30 g, Cholesterol 85 mg, Fiber 6 g, Protein 36 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 940 mg

SLOW COOKER LATIN CHICKEN



Slow Cooker Latin Chicken image

Spicy cumin, chicken, salsa, black beans, and sweet potatoes combine into a flavorful stew. The thigh meat has unbelievable flavor and tenderness.

Provided by UpstateNY Cooker

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 4h35m

Yield 6

Number Of Ingredients 14

1 tablespoon olive oil
3 pounds skinless chicken thighs
salt and ground black pepper to taste
¼ cup loosely packed cilantro leaves
2 large sweet potatoes, cut into chunks
1 red bell pepper, cut into strips
2 (15.5 ounce) cans black beans, rinsed and drained
½ cup chicken broth
¼ cup loosely packed cilantro leaves
1 cup hot salsa
2 teaspoons ground cumin
½ teaspoon ground allspice
3 large cloves garlic, chopped
lime wedges, for garnish

Steps:

  • Heat the olive oil in a large skillet; season the chicken thighs with salt and pepper. Sprinkle 1/4 cup cilantro over the chicken thighs; brown the chicken in the frying pan, 3 to 5 minutes each side.
  • Arrange the chicken in the bottom of a slow cooker. Place the sweet potatoes, red bell pepper, and black beans on top of the chicken. Mix together the chicken broth, 1/4 cup cilantro leaves, salsa, cumin, allspice, and garlic together in a bowl; pour into the slow cooker. Set slow cooker to LOW and cook for 4 hours. Garnish with lime wedges to serve.

Nutrition Facts : Calories 591.4 calories, Carbohydrate 56.9 g, Cholesterol 136.8 mg, Fat 18.1 g, Fiber 15.4 g, Protein 50.2 g, SaturatedFat 4.6 g, Sodium 980.2 mg, Sugar 11 g

CROCK POT SALSA CHICKEN



Crock Pot Salsa Chicken image

These chicken has a kick to it. If you are looking for a milder taste substitute salsa for the tomatoes with green chilies and hot peppers.

Provided by Audrey M

Categories     Chicken

Time 6h10m

Yield 4 serving(s)

Number Of Ingredients 7

6 chicken pieces, of your choice
1/2 teaspoon garlic powder
1/2 teaspoon lemon pepper
16 ounces tomatoes and green chilies
1 sliced paper thin jalapeno pepper (optional)
1 sliced paper thin cayenne pepper (optional)
cooked rice

Steps:

  • Cut peppers with disposable gloves on.
  • Sprinkle chicken with garlic and lemon powder.
  • Place in bottom of crock pot topped with tomatoes with green chilies and jalapeno and cayenne pepper.
  • Cook on Low for 6 to 8 hours.
  • Serve over cooked rice.

Nutrition Facts : Calories 18.2, Fat 0.1, Sodium 454.7, Carbohydrate 4.4, Sugar 0.1, Protein 0.8

SLOW COOKER BLACK BEANS



Slow Cooker Black Beans image

A very simple, all-day, slow cooker simmer for delicious black beans with a kick. This is a great base recipe with lots of room for interpretation.

Provided by Nate

Categories     Side Dish     Beans and Peas

Time 6h10m

Yield 12

Number Of Ingredients 8

2 (8 ounce) packages dry black beans
6 cups water
1 large onion, quartered
4 cloves garlic, crushed
½ tablespoon salt
1 pork bone
1 jalapeno pepper, minced, or more to taste
1 bay leaf

Steps:

  • Pour beans into a bowl and remove any debris. Rinse generously with water and strain.
  • Combine black beans, water, onion, garlic, salt, pork bone, jalapeno pepper, and bay leaf in a slow cooker.
  • Cover and cook on High, stirring at least once after 1 hour, until cooked down and beans are tender, 6 to 8 hours.

Nutrition Facts : Calories 134.2 calories, Carbohydrate 24.9 g, Fat 0.6 g, Fiber 5.9 g, Protein 8.3 g, SaturatedFat 0.1 g, Sodium 296.8 mg, Sugar 1.4 g

SLOW-COOKER SALSA CHICKEN



Slow-Cooker Salsa Chicken image

This is a go-to recipe when I know I'll be having a busy day. My family loves salsa, so I came up with this recipe for something to throw into a slow cooker and simmer on low. We love it served over rice or noodles and topped with tortilla chips and sour cream. -Deborah Pennington, Decatur, Alabama

Provided by Taste of Home

Categories     Dinner

Time 3h15m

Yield 4 servings.

Number Of Ingredients 10

4 boneless skinless chicken breast halves (6 ounces each)
1 jar (16 ounces) salsa
1-3/4 cups frozen corn, thawed
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) no-salt-added black beans, rinsed and drained
1 can (10 ounces) diced tomatoes and green chiles, undrained
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
Optional: Hot cooked rice, cubed avocado, chopped fresh tomato, sliced green onions and lime wedges

Steps:

  • Place chicken in a 4- or 5-qt. slow cooker. Top with salsa, corn, beans, diced tomatoes and chiles, sugar, salt and pepper. Cook, covered, on low until a thermometer inserted in chicken reads 165°, 3-4 hours. If desired, serve with optional ingredients.

Nutrition Facts : Calories 470 calories, Fat 6g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 1270mg sodium, Carbohydrate 55g carbohydrate (8g sugars, Fiber 11g fiber), Protein 47g protein.

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