Crock Pot Artichoke Chicken Recipe Ww 4 Points Plus Recipe 425 Food

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CROCK POT ARTICHOKE CHICKEN RECIPE - WW = 4 POINTS PLUS RECIPE - (4.2/5)



Crock Pot Artichoke Chicken Recipe - WW = 4 Points Plus Recipe - (4.2/5) image

Provided by CarolineNGa

Number Of Ingredients 13

1-1/2 pounds boneless skinless chicken thighs or breasts (I used thighs) (Each piece of chicken should be about 4 ounces each.)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 can (14 ounces) diced tomatoes with juice
1 can (14 ounces) quartered artichoke hearts, drained
1/2 cup chopped onion
1/2 cup kalamata olives, pitted and sliced
1 cup nonfat chicken broth
1/4 cup dry white wine
1 tablespoon quick-cooking tapioca
1 tablespoon chopped fresh Italian parsley
1 teaspoon dried basil
1 teaspoon dried thyme

Steps:

  • Coat the ceramic insert of your slow cooker with cooking spray. Season the chicken with salt and pepper and place the chicken in the slow cooker. In a medium size bowl, mix together the tomatoes, artichoke hearts, onion, olives, broth, wine, tapioca, parsley, basil and thyme. Pour mixture over the chicken. Cover and cook on LOW, 4 to 6 hours or until fork tender. (Mine were fork tender at 4 hours so I switched the ninja to warm for several hours till dinner.) Notes Nutritional Estimates Per Serving 1 thigh and ¾ cup artichoke mixture: 195 calories, 6 g fat, 8 g carbs, 3 g fiber, 24 g protein and *4 PointsPlus Nutritional Estimates Per Serving 1 breast and ¾ cup artichoke mixture: 165 calories, 3 g fat, 8 g carbs, 3 g fiber, 25 g protein and *4 PointsPlus

CROCK-POT CHICKEN WITH ARTICHOKE HEARTS AND TOMATOES



Crock-Pot Chicken With Artichoke Hearts and Tomatoes image

A super easy and flavorful recipe and a great way to sneak some vegetables in on the kids! I threw this together basically because they were the ingredients I had on hand and was very pleasantly surprised with how well it turned out!

Provided by laholtzman

Categories     Chicken Breast

Time 8h10m

Yield 4 serving(s)

Number Of Ingredients 3

4 boneless skinless chicken breasts
1 (12 ounce) can artichoke hearts
1 (12 ounce) can tomatoes with onion and garlic

Steps:

  • Drain Artichokes; layer in bottom of crock pot.
  • Place chicken breasts on top of artickokes in a single layer.
  • Pour tomoatoes evenly on top of chicken breasts.
  • Cook on low 8 hours.

Nutrition Facts : Calories 172.3, Fat 1.6, SaturatedFat 0.4, Cholesterol 68.4, Sodium 358.2, Carbohydrate 9.5, Fiber 4.6, Sugar 0.8, Protein 30.2

CROCK POT ARTICHOKE CHICKEN



Crock Pot Artichoke Chicken image

Make and share this Crock Pot Artichoke Chicken recipe from Food.com.

Provided by Mom2Eight

Categories     One Dish Meal

Time 8h10m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 lbs boneless skinless chicken breasts
1 (14 ounce) can tomatoes, drained and diced
1 (14 ounce) can artichoke hearts, drained
1 small onion, chopped
1/2 cup kalamata olive, chopped
1 cup chicken broth
1/4 cup dry white wine
3 tablespoons quick-cooking tapioca
1 tablespoon fresh Italian parsley, chopped
1 teaspoon dried sweet basil leaves
1 teaspoon dried thyme leaves
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Combine all the ingredients in the slow cooker. Mix thoroughly. Add artichokes 30 minutes before you serve.
  • Cover; cook on Low for 6 to 8 hours or on High 3 1/2 to 4 hours.

CROCK POT ARTICHOKE, CHICKEN AND OLIVES



Crock Pot Artichoke, Chicken and Olives image

Do you want something different in a crock pot recipe...this is it. The fresh Mediterranean flavors are a treat and so is the couscous.

Provided by Geema

Categories     Stew

Time 4h20m

Yield 6 serving(s)

Number Of Ingredients 14

1 1/2 lbs boneless skinless chicken breast halves or 1 1/2 lbs boneless skinless chicken thighs
2 cups sliced fresh mushrooms
1 (14 1/2 ounce) can diced tomatoes
1 (8 ounce) package frozen artichokes
1 cup chicken broth
1 medium onion, chopped
1/2 cup sliced pitted ripe olives (or 1/4 cup capers, drained)
1/4 cup dry white wine or 1/4 cup chicken broth
3 tablespoons quick-cooking tapioca
2 -3 teaspoons curry powder
3/4 teaspoon dried thyme, crushed
1/4 teaspoon salt
1/4 teaspoon pepper
4 cups hot cooked couscous

Steps:

  • Rinse chicken& set aside.
  • In a 3 1/2 qt crock pot combine mushrooms, undrained tomatoes, frozen artichoke hearts, chicken broth, onion, olives,& wine/broth.
  • Stir in tapioca, curry powder, thyme, salt,& pepper.
  • Add chicken.
  • Spoon some of the tomato mixture over chicken.
  • Cover& cook on LOW for 7 to 8 hours or on HIGH for 3 1/2 to 4 hours.
  • Serve with hot cooked couscous.
  • Serves 6.

Nutrition Facts : Calories 349.3, Fat 5, SaturatedFat 1, Cholesterol 72.6, Sodium 507.5, Carbohydrate 42.5, Fiber 5, Sugar 9.2, Protein 31.6

CHICKEN AND ARTICHOKES (5 WW POINTS)



Chicken and Artichokes (5 Ww Points) image

Another meal inspired by a recipe from *Eating Well* magazine. Don't you just love it when you can assemble a fancy feeling dish that is actually quite easy in less than 30 minutes. The sauce here is aromatic and flavorful and I like to add a little extra broth so there is a bit more to spoon over brown rice. At just 5 WW points per serving, this is a real dandy.

Provided by justcallmetoni

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup flour, for dredging
1 tablespoon olive oil
4 (4 1/2 ounce) boneless skinless chicken breasts, cut into bite sized cubes about 3/4 to 1 inch in size
1 shallot, finely chopped
1 1/2 teaspoons finely chopped garlic
1 tablespoon chopped fresh parsley
1 cup frozen artichoke hearts (can use bottoms) or 1 cup canned artichoke heart, halved (can use bottoms)
1/4 cup thinly sliced sun-dried tomato
3/4 cup fat free chicken broth
1/4 cup dry white wine
parsley, for garnish

Steps:

  • Place the flour in a shallow bowl. Heat the oil in a nonstick pan. When the oil is hot, dredge the chicken in the flour, tap off the excess, and sauté until golden brown, about 3 to 4 minutes on each side.
  • Pour off the oil and add the garlic to the pan with the chicken, stir to combine. Add the parsley and salt, artichokes, and sun-dried tomatoes. Stir to combine.
  • Add the broth and bring to a boil. Cover, lower the heat, and simmer for 5 to 8 minutes, turning the chicken 2 to 3 times until cooked through.
  • Place the chicken on plates, arrange the artichokes and tomatoes around the chicken, and pour the sauce over all. Garnish with parsley.

Nutrition Facts : Calories 225.9, Fat 5.2, SaturatedFat 0.9, Cholesterol 74, Sodium 247.9, Carbohydrate 9.5, Fiber 0.7, Sugar 1.5, Protein 31.1

SLOW COOKER SPINACH-ARTICHOKE CHICKEN STEW



Slow Cooker Spinach-Artichoke Chicken Stew image

This creamy braised chicken stew is inspired by spinach-artichoke dip. It is comfort food to be sure, but white wine, marinated artichokes and fresh dill keep it from veering too rich. Serve it with pita or tortilla chips if you'd like to keep with the theme. If you don't have time to sauté the vegetables, skip to Step 2, and add the butter, onion, celery and garlic, directly to the slow cooker. You can also prepare a stovetop version of this recipe in just under one hour.

Provided by Sarah DiGregorio

Categories     dinner, soups and stews, main course

Time 4h30m

Yield 4 to 6 servings

Number Of Ingredients 16

2 tablespoons unsalted butter
1 large yellow or red onion, finely chopped
Kosher salt and black pepper
3 celery stalks, chopped
8 garlic cloves, smashed and chopped
2 to 2 1/4 pounds boneless, skinless chicken thighs
1 cup chicken stock
1/2 cup white wine
1/2 lemon, juiced (about 1 1/2 tablespoons)
1 teaspoon red-pepper flakes
1 (10-ounce) package frozen cut spinach
1 (12-ounce) jar marinated artichoke hearts, drained (about 1 heaping cup artichoke hearts)
1/2 cup cream cheese (about 4 ounces)
1/2 cup finely chopped fresh dill
4 to 6 scallions, thinly sliced, for topping
Grated Parmesan cheese, for topping

Steps:

  • In a large (12-inch) skillet over medium-high heat, melt the butter. Add the onion, season lightly with salt, and cook, stirring occasionally, until softened and translucent, about 5 minutes. Add the celery and garlic and stir until softened and fragrant, adjusting the heat as necessary to avoid scorching, about 2 minutes. Scrape the mixture into a 6- to 8-quart slow cooker.
  • Add the chicken thighs, stock, wine and lemon juice to the slow cooker. Season with the red-pepper flakes, 1 teaspoon salt and a generous amount of black pepper; mix well to combine. Cover and cook on low for 4 hours. At this point, the dish can hold on the warm setting for several hours.
  • About 20 minutes before you are ready to eat, add the frozen spinach and the artichoke hearts to the slow cooker. Cook on low until the spinach is hot and can be stirred into the stew. (For spinach that comes frozen in a block, this can take 15 to 20 minutes; frozen cut spinach in a bag takes less time to defrost and cook.)
  • Add the cream cheese and dill, and stir until the cream cheese melts.
  • Using the back of a spoon, press the chicken against the side of the pot to break it up into pieces. Taste and add more salt and black pepper, if necessary. Divide the stew among bowls and top with scallions and Parmesan.

BABZY'S BETTER BUTTER CHICKEN - WW 4 POINTS



Babzy's Better Butter Chicken - Ww 4 Points image

Make and share this Babzy's Better Butter Chicken - Ww 4 Points recipe from Food.com.

Provided by thepurpleturtle

Categories     Curries

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon butter
1 onion, chopped
2 garlic cloves, crushed
3 boneless skinless chicken breasts
1/2 teaspoon ground ginger
1/2 teaspoon cumin
1/4 teaspoon cayenne pepper
1 teaspoon turmeric
1/2 teaspoon cinnamon
1 teaspoon salt
1 cup fat free cream
14 ounces tomato sauce
1/4 cup fat free sour cream or 1/4 cup plain fat-free yogurt
1 teaspoon garam masala

Steps:

  • In a large saucepan, saute onion and garlic in butter, until onions are soft.
  • Slice chicken breasts into bite sized pieces.
  • Combine spices (except garam masala) and toss chicken pieces until well coated.
  • Add the chicken to the onions and saute until the chicken is lightly browned on all sides.
  • In a separate bowl or large measuring cup, combine the fat-free cream, tomato sauce, fat-free sour cream and garam masala with a whisk, then pour over chicken mixture.
  • Bring to a boil, reduce heat, cover and simmer for about 15 minutes, making sure that chicken is cooked through.
  • Serve over rice and garnish with cilantro if desired.

Nutrition Facts : Calories 223.6, Fat 5.5, SaturatedFat 2.8, Cholesterol 63.4, Sodium 1283.8, Carbohydrate 19.4, Fiber 2.3, Sugar 9.7, Protein 24.6

CROCK POT ARTICHOKE LEMON GARRRRLIC CHICKEN!!



Crock Pot Artichoke Lemon Garrrrlic Chicken!! image

I love baked artichokes with lemon and decided I was going to try to adapt for my Crock Pot. The result is delicious! If you love Lemon this dish is for you! Also South Beach friendly.

Provided by Seed of Truth

Categories     One Dish Meal

Time 8h5m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb boneless skinless chicken breast (Frozen)
1 (16 ounce) package frozen artichoke hearts
2 fresh portabella mushrooms
10 garlic cloves
1/4 cup fresh lemon juice
2 cups low sodium chicken broth
1 (8 ounce) package hollandaise sauce mix
1 teaspoon rosemary
1 pinch sea salt
2 teaspoons fresh ground black pepper
1/2 cup light sour cream

Steps:

  • Put chicken breasts in bottom of Crock Pot.
  • Put frozen Artichoke hearts on top of chicken. Chop Portabello's into cubes and add. Mince garlic and add.
  • In a bowl pour in the chicken stock. Add envelope of Powdered Hollandaise Sauce and whisk to combine. Add juice of 1 lemon, Rosemary and Salt and pepper. Add to crock pot.
  • Cover and cook on low 6-8 hours or high 4-6 hours.
  • When done remove chicken and Veggies with a slotted spoon onto plate and cover with foil to keep warm. Turn to high and whisk sour cream into juices in crock pot. Let simmer 15 minutes and serve.

Nutrition Facts : Calories 258.2, Fat 7.5, SaturatedFat 2.9, Cholesterol 82.7, Sodium 392.2, Carbohydrate 18.2, Fiber 5.5, Sugar 1.7, Protein 32

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