Crispy Broccoli With Capellini In Broth Food

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CRISPY PARMESAN BROCCOLI



Crispy Parmesan Broccoli image

Provided by Molly Yeh

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 8

1 head broccoli, cut into florets with the long stems attached
2 cloves garlic, minced
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 cup grated Parmesan
1 cup ranch dressing
1 tablespoon sriracha
Zest and juice of 1 lime

Steps:

  • Preheat the oven to 400 degrees F.
  • Combine the broccoli, garlic, 1 tablespoon oil and some salt and pepper in a medium bowl. Add the remaining tablespoon oil to coat the bottom of a large ovenproof skillet, preferably cast iron. Add the cheese in an even layer followed by the broccoli. Roast until the broccoli is slightly browned and the cheese is golden brown and crispy, about 15 minutes.
  • Meanwhile, combine the ranch, sriracha, lime zest and juice in a small bowl. Remove the skillet from the oven and drizzle the sauce all over the broccoli.

CAVATELLI AND BROCCOLI



Cavatelli and Broccoli image

This is quick meal to make. Serve with garlic bread.

Provided by linda m

Categories     100+ Everyday Cooking Recipes     Vegetarian     Side Dishes

Time 35m

Yield 12

Number Of Ingredients 7

3 heads fresh broccoli, cut into florets
½ cup olive oil
3 cloves garlic, minced
1 ½ pounds cavatelli pasta
1 teaspoon salt
1 teaspoon crushed red pepper flakes
2 tablespoons grated Parmesan cheese

Steps:

  • In a large pot of boiling water, blanch broccoli for about 5 minutes. Drain, and set aside.
  • Heat olive oil in a large skillet over medium heat. Saute garlic until lightly golden, being careful not to burn it. Add the broccoli. Saute, stirring occasionally, for about 10 minutes. Broccoli should be tender yet crisp to the bite.
  • Meanwhile, cook cavatelli in a large pot of boiling salted water for 8 to 10 minutes, or until al dente. Drain, and place in a large serving bowl. Toss with the broccoli, and season with salt and hot pepper flakes. Serve with parmesan cheese.

Nutrition Facts : Calories 316.7 calories, Carbohydrate 47.6 g, Cholesterol 0.7 mg, Fat 10.3 g, Fiber 3.8 g, Protein 10.2 g, SaturatedFat 1.7 g, Sodium 234.4 mg, Sugar 3.7 g

CHICKEN CAPELLINI AND BROCCOLI WITH CHEESE



Chicken Capellini and Broccoli With Cheese image

Make and share this Chicken Capellini and Broccoli With Cheese recipe from Food.com.

Provided by jtrautwein89

Categories     Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1 lb boneless skinless chicken breast, cut into 1 inch pieces
3 garlic cloves, minced very fine
2 1/2 cups broccoli
1/2 cup hot water
8 ounces cappelini pasta
freshly grated pecorino cheese
salt and pepper

Steps:

  • Heat oil in a nonstick pan. Ass chicken and cook 6 to 8 minutes , until lightly browned. Add garlic and thyme and cook for 30 seconds more. Remove chicken from pan and keep warm.
  • Add broccoli to pan and saute for 30 seconds. Add the hot water and cover. Cook about 4 minutes, until broccoli is slightly soft. Bring a large pot of salt water to a boil. Add pasta and cook ccording to pacjage directions.
  • Add chicken to broccoli and remove pan from heat. When pasta is done, drain, ad ass to pan. Stir together and sprinkle with cheese. Season with salt and pepper before serving.

Nutrition Facts : Calories 388.9, Fat 5.9, SaturatedFat 1, Cholesterol 65.8, Sodium 96.4, Carbohydrate 47.1, Fiber 3.4, Sugar 2, Protein 35.4

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