Crispy Broccoli With Capellini In Broth Food

CRISPY PARMESAN BROCCOLI

Steps:

• Preheat the oven to 400 degrees F.
• Combine the broccoli, garlic, 1 tablespoon oil and some salt and pepper in a medium bowl. Add the remaining tablespoon oil to coat the bottom of a large ovenproof skillet, preferably cast iron. Add the cheese in an even layer followed by the broccoli. Roast until the broccoli is slightly browned and the cheese is golden brown and crispy, about 15 minutes.
• Meanwhile, combine the ranch, sriracha, lime zest and juice in a small bowl. Remove the skillet from the oven and drizzle the sauce all over the broccoli.

CAVATELLI AND BROCCOLI

Steps:

• In a large pot of boiling water, blanch broccoli for about 5 minutes. Drain, and set aside.
• Heat olive oil in a large skillet over medium heat. Saute garlic until lightly golden, being careful not to burn it. Add the broccoli. Saute, stirring occasionally, for about 10 minutes. Broccoli should be tender yet crisp to the bite.
• Meanwhile, cook cavatelli in a large pot of boiling salted water for 8 to 10 minutes, or until al dente. Drain, and place in a large serving bowl. Toss with the broccoli, and season with salt and hot pepper flakes. Serve with parmesan cheese.

CHICKEN CAPELLINI AND BROCCOLI WITH CHEESE

Steps:

• Heat oil in a nonstick pan. Ass chicken and cook 6 to 8 minutes , until lightly browned. Add garlic and thyme and cook for 30 seconds more. Remove chicken from pan and keep warm.
• Add broccoli to pan and saute for 30 seconds. Add the hot water and cover. Cook about 4 minutes, until broccoli is slightly soft. Bring a large pot of salt water to a boil. Add pasta and cook ccording to pacjage directions.
• Add chicken to broccoli and remove pan from heat. When pasta is done, drain, ad ass to pan. Stir together and sprinkle with cheese. Season with salt and pepper before serving.