Crispy Avocado Summer Salad Food

CRISPY AVOCADO SUMMER SALAD

Steps:

• Preheat oven to 350.
• Carefully slice your avocado in half and remove the pit. Slice each half into 5-6 pieces, then carefully slide the skin off.
• Divide your crust ingredients into three wide bowls. The first with flour, nutritional yeast, salt and pepper, second with almond milk, third with bread crumbs.
• Roll each slice of avocado into flour mixture until fully coated, dunk into the almond milk, then gently toss in bread crumbs. Transfer the avocado to a greased baking sheet. Do this for all slices of avocado.
• Spray the breaded avocado with cooking spray and bake for 20-25 minutes.
• While the avocado is baking, slice and dice your tomatoes, peaches, and onion.
• Assemble your salad by throwing all ingredients into a large bowl or dividing between 2-4 bowls. Top with a drizzle of vegan honey mustard.
• EAT UP.

CRUNCHY AVOCADO SALAD

Steps:

• Gently toss the avocados, tomatoes, olives, chickpeas, parsley, vinegar, olive oil, cumin, paprika, salt and pepper in a large bowl. Crumble the chips over the top and serve.

CUCUMBER-AVOCADO SALAD

Steps:

• Transfer the scallions to a small bowl of ice water to crisp.
• Peel the cucumbers in alternating stripes, trim ends and cut cucumbers lengthwise. Scoop out the seeds, if desired. Cut cucumbers into bite-size pieces (thin slices, 1/2-inch cubes, or smashed into irregular shapes), then transfer to a colander set in the sink. Toss with 1 teaspoon salt and set aside to drain, at least 5 minutes or up to 15.
• When you're ready to eat, halve the avocados and remove the pits. Using a spoon, remove the flesh from the skins, then cut the flesh into 1/2-inch cubes. Transfer to a large bowl, add the lemon juice and season with salt. Stir to combine.
• Shake the cucumbers in the colander to get rid of any excess moisture, then transfer to the bowl with the avocado. Drain and shake the scallions in the colander. Add the scallions to the bowl.
• Stir the salad ingredients vigorously just until the avocado breaks down a bit. The cucumbers should be glossed with avocado but the majority of the avocado pieces should still remain cubed. Season to taste with salt, lemon and red-pepper flakes or hot sauce.

CRISPY AVOCADO SALAD

Steps:

• Only use half the can of chickpeas.
• Mix together all the ingredients in a large bowl except for the tortilla chips.
• Mash the avocado with a fork.
• Fold the salad over a few times to mix.
• Then top with the blue Tortilla chips and fold salad again.

FRESH AVOCADO SUMMER ROLLS WITH PEANUT DIPPING SAUCE

Steps:

• In a medium bowl, stir together the rice vinegar, 1 tablespoon lime juice, salt, and honey (or other sweetener). Add cabbage and carrots. Toss. Let sit for about 10 minutes.
• Meanwhile, make the dipping sauce. To a medium bowl, add the peanut butter, Tamari, 2 tablespoons lime juice, rice vinegar, honey (or other sweetener), and Sriracha. Stir with a whisk 1-2 minutes until creamy. Taste and add additional Sriracha if desired. Set aside.
• Slice your avocado and prep the mint, basil, and lettuce if you haven't already.
• Add about 1/2 inch of warm water to an 8-inch by 8-inch baking dish or a pie pan. Place one rice paper wrapper in the water and submerge. Let sit for about 1 minute, until soft.
• Carefully transfer the rice paper wrapper to your clean kitchen counter or cutting board. At this point, I like to put another rice paper wrapper in the water to soak while I'm assembling so it's ready to go when I'm done with the previous one. To assemble, place a couple of mint leaves in a short vertical line just left of center, then top with a couple of slices of avocado. Then, place 1/8 cup or so of the cabbage and carrots inside a lettuce leaf then place the veggies just right of center. Top with two or three of basil leaves.
• To roll, bring the right side of the wrapper toward the center, then fold the top and bottom in toward the middle. Finish by bringing the left side toward the center, pulling as tightly as you can without ripping. The rice paper should stick to itself and voila! A summer roll! Repeat until all 8 rolls are assembled.
• Cut rolls in half, if desired, and serve with the dipping sauce.