Creole Smothered Swiss Steak Food

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MY MOTHER'S SWISS STEAK



My Mother's Swiss Steak image

My mother's recipe. Serve with potatoes, rice, or noodles.

Provided by nixxie

Categories     Main Dish Recipes     Beef     Swiss Steak Recipes

Time 1h45m

Yield 6

Number Of Ingredients 11

¼ cup all-purpose flour
½ teaspoon salt
¼ teaspoon ground black pepper
2 pounds beef round steak, cut 1-inch thick
2 tablespoons vegetable oil
¼ cup water, or as needed
1 (14.5 ounce) can diced tomatoes
½ cup minced green bell pepper
1 teaspoon onion powder
½ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Stir flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper together in a bowl. Sprinkle pieces of steak with flour mixture and pound the flour mixture into the meat with a meat mallet or the edge of a sturdy plate.
  • Heat vegetable oil in a large skillet over medium heat; cook the floured beef in the hot oil until browned on both sides, about 15 minutes. Reduce heat to low, pour in water, cover skillet, and simmer beef until tender, about 1 hour. Add more water to the skillet if needed to prevent burning.
  • Mix diced tomatoes, green bell pepper, onion powder, 1/2 teaspoon salt, and 1/8 teaspoon black pepper in a bowl. Pour tomato mixture over beef, bring to a simmer, and cook until sauce has thickened, about 30 more minutes.

Nutrition Facts : Calories 262.4 calories, Carbohydrate 7.2 g, Cholesterol 76.1 mg, Fat 12.2 g, Fiber 1 g, Protein 28.6 g, SaturatedFat 3.6 g, Sodium 548.6 mg, Sugar 2.1 g

CREOLE SMOTHERED STEAK



Creole Smothered Steak image

Crockpot: This recipe also does well in a slow cooker when using round steak. Cut into strips if desired and prepare as noted except do not return the steaks to the skillet. Add them to the slow cooker and pour the cooked sauce on top. Cook on low for about 6 to 8 hours, or high for 4 to 5 hours, or until tender. Note: Make rice...

Provided by Tami Conklin

Categories     Steaks and Chops

Time 2h10m

Number Of Ingredients 15

6 cube steaks or tenderized round steak
original dale's seasoning or worcestershire sauce
1/2 cup of all purpose flour
6 turns of the pepper grinder
1 teaspoon of lawry's seasoned salt
2- 3 tablespoons of canola oil
1 medium green pepper, chopped
1 medium onion, chopped
1 can of coca-cola classic
1 tablespoon of tomato paste
1 tablespoon of better than bouillion beef base or beef bouillon granules
1/2 teaspoon of dried thyme, crushed
1/2 teaspoon of dried rosemary, crushed
1/4 to 1/2 teaspoon of cajun seasoning (like slap ya mama), or to taste
1 (14.5 ounce) can of diced tomatoes

Steps:

  • 1. Pour Dale's seasoning or Worcestershire sauce on tenderized round steak and let sit for 20 minutes. Mix the flour, seasoned salt, and pepper. Heat 2 tablespoons of oil in a heavy bottomed, lidded skillet over medium high heat. You'll need that lid here in a bit. Drain the steaks and dredge then lightly in the flour mixture, cooking them in the hot oil, 2 or 3 at a time, without crowding them, until browned, about 3 minutes per side. Set aside.
  • 2. In that same skillet and adding additional oil if needed to equal 1 tablespoon, Add the green pepper and onion and cook for about 5 minutes, until tender. Pour in the cola and turn skillet up to high. Add the tomato paste, beef base or bouillon, thyme, rosemary and Cajun seasoning, stirring until blended in. Add the diced tomatoes, bring back up to a boil, reduce heat to medium and allow to simmer until reduced slightly.
  • 3. Reduce heat to a low simmer and return the steaks to the skillet one at a time, turning to coat both sides and stacking to the side until all steaks have been coated. Spread them out, cover and cook over medium low for 1-1/2 hours or until tender, occasionally shaking the skillet to prevent the steaks from sticking. Do not allow the sauce to boil! You only want it on a very low simmer.
  • 4. Crockpot: This recipe also does well in a slow cooker when using round steak. Cut into strips if desired and prepare as noted except do not return the steaks to the skillet. Add them to the slow cooker and pour the cooked sauce on top. Cook on low for about 6 to 8 hours, or high for 4 to 5 hours, or until tender.
  • 5. Serve over hot cooked noodles, or rice.

CREOLE STEAKS



Creole Steaks image

Here's a way to "fancy up" an economical cut of beef. I created the recipe as a variation on Swiss steak. Serve this entree with rice to catch the flavorful sauce. -Nicole Filizetti, Jacksonville, Florida

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 15

1 large onion, chopped
1/4 cup chopped green pepper
1/4 cup chopped celery
4 tablespoons canola oil, divided
3 garlic cloves, minced
1 tablespoon all-purpose flour
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/2 teaspoon cayenne pepper
1/2 teaspoon pepper
2 cans (14-1/2 ounces each) fire-roasted diced tomatoes, undrained
1/4 teaspoon hot pepper sauce
1 tablespoon lemon juice
4 beef cube steaks (4 ounces each)
Additional salt and pepper

Steps:

  • In a large skillet, saute the onion, green pepper and celery in , 2 tablespoons oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in the flour, salt, thyme, cayenne and pepper., Add tomatoes and pepper sauce; bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until thickened, stirring occasionally. Remove from the heat; stir in lemon juice and keep warm., Sprinkle steaks with salt and pepper to taste. In another large skillet, cook steaks in remaining oil over medium heat for 3-4 minutes on each side or until no longer pink. Serve with sauce.

Nutrition Facts : Calories 355 calories, Fat 18g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 889mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 3g fiber), Protein 28g protein.

SLOW-COOKER SMOTHERED SWISS STEAK



Slow-Cooker Smothered Swiss Steak image

Blanket tender round steak with an easy-to-make gravy that starts with canned soup, tomato sauce and mushrooms.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 8h15m

Yield 4

Number Of Ingredients 9

2 teaspoons vegetable oil
1 1/2 lb boneless beef top round steak, trimmed of fat
1 teaspoon salt
1/4 teaspoon pepper
1 medium onion, halved lengthwise, thinly sliced
1 medium carrot, shredded
1 can (4 oz) mushroom pieces and stems, drained
1 can (10 3/4 oz) condensed cream of mushroom soup
1 can (8 oz) tomato sauce

Steps:

  • In 10-inch skillet, heat oil over medium-high heat. Sprinkle beef with salt and pepper; place in skillet. Cook 4 to 6 minutes, turning once, until well browned.
  • Meanwhile, spray 3- to 4-quart slow cooker with cooking spray. In cooker, mix onion, carrot and mushrooms.
  • Cut browned beef into 4 pieces; place in cooker over vegetables. In same skillet, mix soup and tomato sauce. Pour over beef.
  • Cover; cook on Low heat setting 8 to 10 hours. Stir sauce well before serving over beef.

Nutrition Facts : Calories 330, Carbohydrate 14 g, Cholesterol 95 mg, Fiber 2 g, Protein 39 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1590 mg, Sugar 6 g, TransFat 0 g

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