BRUSSELS SPROUTS CREOLE
Flavourful & colourful recipe from Flavours Magazine - the holiday issue. A great way to dress up Brussels Sprouts & perfect for Christmas dinner.
Provided by Debi9400
Categories Vegetable
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Prepare sprouts if using fresh.
- Julienne the pepeprs and onions. Finely chop the jalapeno (leave the seeds and membranes in if you like heat), Mince the garlic and dice the tomatoes.
- In a large pot of boiling salted water, cook the brussel sprouts until tender. Drain.
- In a large skillet, heat oil over medium-high heat; saute onions until almost translucent. Add red & green peppers, jalapeno & garlic and saute until softened.
- Add brussel sprouts to skillet and toss to coat. Add tomatoes, butter and vinegar. Season with salt and pepper and serve immediately.
Nutrition Facts : Calories 128, Fat 8.6, SaturatedFat 2.7, Cholesterol 7.6, Sodium 46.5, Carbohydrate 11.9, Fiber 3.9, Sugar 4, Protein 3.5
SEAFOOD CREOLE
Make and share this Seafood Creole recipe from Food.com.
Provided by Lavender Lynn
Categories One Dish Meal
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 21
Steps:
- 1.Mix together oregano, salt, white pepper, black pepper, cayenne pepper, thyme, and basil in a small bowl; set aside.
- 2.Melt butter in a large Dutch oven over medium heat; stir in tomato, onion, celery, green bell pepper, and garlic. Cook and stir until the onion is translucent, about 5 minutes.
- 3.Stir in chicken stock, tomato sauce, sugar, hot pepper sauce, and bay leaves. Reduce heat to low and bring sauce to a simmer. Stir in seasoning mix and simmer until the flavors have blended, about 20 minutes.
- 4.Gently stir in rock shrimp, bay scallops, and haddock; bring sauce back to a simmer and cook until the shellfish and fish are opaque, about 20 more minutes. Remove bay leaves to serve.
Nutrition Facts : Calories 282.7, Fat 10, SaturatedFat 5.3, Cholesterol 176.2, Sodium 1456.6, Carbohydrate 12.8, Fiber 2.1, Sugar 5.6, Protein 34.5
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