CREAMY HAM, LEEK & MUSHROOM SPAGHETTI
Creamy pasta needn't be off the menu when you're watching your weight - this one's low-fat
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 9
Steps:
- Heat the oil in a large saucepan. Stir in the leeks, 2 tbsp water and some seasoning, cover, then cook for 5 mins over a medium heat until softened. Add the mushrooms and garlic, then cook for 3 mins more. Meanwhile, cook the spaghetti according to pack instructions, then drain, reserving a little of the cooking liquid.
- Stir the soft cheese into the leek and mushroom mixture, adding enough of the reserved pasta liquid to give a sauce-like consistency. Add the ham, basil leaves and Parmesan, then toss in the spaghetti.
Nutrition Facts : Calories 384 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 6 grams sugar, Fiber 8 grams fiber, Protein 21 grams protein, Sodium 1.38 milligram of sodium
WELSH PANCAKES - CREMPOG
Welsh crempog (also known as Ffroes) differ from the British/French crepe. More like the American pancake and bigger than the Scotch pancake, crempog can be made with or without yeast, with buttermilk, oats or speckled with raisins or currants. Traditionally, they are made from self-raising flour, salt, eggs, milk and butter....
Provided by Carolyn Haas
Categories Pancakes
Time 1h5m
Number Of Ingredients 8
Steps:
- 1. Stir the butter into the warmed buttermilk until melted. Gradually pour the milk and butter into the the flour and beat well. Leave the mixture to stand for at least 30 minutes (or a few hours if possible) before stirring in the sugar, baking soda, salt and vinegar into the beaten eggs.
- 2. Pour this mixture into the flour and milk mixture and beat well to form a smooth batter. Heavily grease a griddle or hot-stone and heat, then drop the batter, a tablespoon at a time onto the heated griddle and cook over a moderate heat until golden brown on both sides. Keep the crempog warm and continue this method until all the batter is used up.
- 3. Spread butter on each pancake and eat while warm. Jam, sliced banana, syrup, currants, powdered sugar or a chocolate drizzle are optional toppings.
WILD MUSHROOM PANCAKES
This recipe is based on one from Clarissa Dickson Wright's and Jennifer Paterson's book, Cooking with the Two Fat Ladies. The intro says, "When you have risen from your tent and gathered your mushrooms, this is an easy breakfast dish. You can even make the batter the night before. If there are no mushrooms, just have pancakes." Prep time doesn't include the batter's 1 hour standing time. I confess that I haven't used self-raising flour; I placed a teaspoon of yeast in a cup of warm water and let that sit for 10-15 minutes. Then I incorporated this yeast mixture into all-purpose flour and I have to say THAT result was incredibly delicious. No added sugar. I have moved this from the breakfast menu to the brunch/dinner menu. Enjoy!
Provided by mersaydees
Categories Breakfast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Make the batter with the flour, seasoning to taste, eggs, and milk. Leave to stand for at least one hour.
- In large frying pan, melt the butter and sauté the mushrooms until they are wilted and all the liquid has evaporated. Set aside to cool.
- Combine the batter and mushrooms. Heat a frying pan with a small amount of oil, and fry pancakes about 2 inches in diameter.
- Eat.
CREMPOG
Learn how to make authentic crempog, which is a traditional Welsh pancake recipe. Crempog or crempogau are thick pancakes, served in stacks.
Provided by Michelle Minnaar
Categories Breakfast
Time 25m
Number Of Ingredients 8
Steps:
- Gently warm the buttermilk in a saucepan.
- Stir in the butter and stir over a low heat until melted.
- Place the flour in a bowl.
- Gradually pour the milk and butter into the flour and beat well.
- Leave the mixture to stand for at least 30 minutes; a few hours would be even better.
- Beat the eggs in a separate bowl.
- Add the sugar, baking soda, salt and vinegar to the eggs and mix.
- Pour the egg mixture into the flour one and beat until a smooth batter is formed.
- Grease a frying pan and heat until hot but not smoking.
- Drop the batter, a tablespoon at a time, onto the frying pan, and cook over a moderate heat until golden brown on both sides.
- Keep the pancakes warm until you've used up all the batter.
- Traditionally, you're meant to slather butter on the crempog but you can enjoy it with any type of topping you fancy!
Nutrition Facts : Calories 269 calories, Sugar 12.7 g, Sodium 305.9 mg, Fat 9.2 g, SaturatedFat 5.1 g, TransFat 0 g, Carbohydrate 38.9 g, Fiber 0.9 g, Protein 7.3 g, Cholesterol 68.4 mg
WELSH PANCAKES (CREMPOG)
A traditional Welsh pancake recipe. I recommend serving them with butter and jam. Enjoy!
Provided by Kathy D
Categories Pancakes
Time 30m
Number Of Ingredients 8
Steps:
- 1. Warm the buttermilk on the stove top over low heat. Add the butter and stir until melted (be careful not to scorch the buttermilk).
- 2. Place the flour in a large bowl and slowly pour the warmed buttermilk mixture into it and then beat well to create a thick batter. Let stand for a minimum of 30 minutes, or better yet up to 1-2 hours.
- 3. Stir the sugar, baking soda, salt and vinegar into the eggs (that have been well beaten). Then, add this mixture to the flour and milk mixture and beat well (can use a mixer) to form a smooth batter without lumps.
- 4. Grease an iron griddle well (or heavy frying pan) and heat, over medium heat, until it's hot but not smoking. Drop the batter, one large tablespoon at a time, and cook for a few minutes or until golden brown. Flip the pancake and finish cooking on the other side. Continue until all the pancakes are done. You can keep the cooked pancakes warm by wrapping them in a towel.
- 5. Serve the pancakes with butter and jam!
CREMPOG (WELSH LEEK AND MUSHROOM PANCAKES)
Traditional Celtic recipe from recipesfromwales.com. These sound really good! Posted for ZWT8 Great Britain
Provided by AlaskaPam
Categories Lunch/Snacks
Time 40m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Sift the flour and salt together.
- Add the egg, and then the milk a little at a time, stirring to make a smooth batter. Allow to sit for 30 minutes.
- Lightly oil a hot frying pan and spread a thin layer of batter in the pan. Cook until golden brown and turn over and brown the other side. Keep the cooked pancakes in a warm oven while you cook the rest.
- Saute the leeks and mushrooms in the butter until the vegetables are softened, and season with the pepper to taste.
- Put a portion of the vegetables in the center of each pancake and roll up.
- Serve hot.
Nutrition Facts : Calories 615.1, Fat 33, SaturatedFat 12.8, Cholesterol 140.6, Sodium 365, Carbohydrate 64.5, Fiber 4, Sugar 5.4, Protein 17.1
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