HEALTHIER CREAMY YOGURT SALAD DRESSINGS
Recipe video above. Here's 5 very, very good creamy dressings made with yogurt instead of mayonnaise. All the flavour of their traditional mayo-based counterparts, but less fat and better for you! You might ditch that jar of mayo for good!
Provided by Nagi
Categories Salad Dressing
Time 10m
Number Of Ingredients 41
Steps:
- Mix ingredients in a bowl. Set aside for 30 minutes+ to allow flavours to develop.
- Use milk to adjust to desired consistency.
- Blitz in a food processor until smooth. Use milk to adjust consistency.
CREAMY YOGURT CUMIN SEED DRESSING
Creamy yogurt dressing with cumin seed and garlic. A delicious dressing for kale, with lamb or to go on taco salad.
Provided by Katie Webster
Categories Salad Dressing
Time 5m
Number Of Ingredients 7
Steps:
- Whisk yogurt, vinegar and oil in a medium bowl. Add garlic, cumin seed, salt and sugar (if using) and whisk to combine.
Nutrition Facts : ServingSize 2 tablespoons, Calories 55 calories, Sugar 0.8 g, Sodium 11 mg, Fat 4.5 g, SaturatedFat 0.5 g, Carbohydrate 1 g, Fiber 0 g, Protein 2 g
CREAMY YOGURT POPPY SEED DRESSING
There are several creamy poppy seed dressing here, but none of them use Greek yogurt. I happen to like the creaminess of Greek yogurt and use it quite often in place of sour cream or a portion of mayo called for in recipes. Hope you enjoy this salad dressing!
Provided by LARavenscroft
Categories Salad Dressings
Time 5m
Yield 1 cup, 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients in a small bowl.
- Store in refrigerator.
Nutrition Facts : Calories 63.3, Fat 3, SaturatedFat 0.6, Cholesterol 3.6, Sodium 71.4, Carbohydrate 8.5, Fiber 0.2, Sugar 7.9, Protein 1
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