Creamy Yogurt Cumin Seed Dressing Food

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HEALTHIER CREAMY YOGURT SALAD DRESSINGS



Healthier Creamy Yogurt Salad Dressings image

Recipe video above. Here's 5 very, very good creamy dressings made with yogurt instead of mayonnaise. All the flavour of their traditional mayo-based counterparts, but less fat and better for you! You might ditch that jar of mayo for good!

Provided by Nagi

Categories     Salad Dressing

Time 10m

Number Of Ingredients 41

1/2 cup plain yogurt (, preferably Greek)
1/4 cup extra virgin olive oil
2 1/2 tbsp lemon juice
1 tsp garlic (, minced)
1 1/2 tsp sugar
1/4 tsp black pepper
1/2 tsp salt
1 cup plain yogurt (, preferably Greek)
2 tbsp olive oil
1 small garlic clove (, minced)
1/4 tsp EACH dried dill, parsley, chives, garlic powder, black pepper
1/2 tsp EACH onion powder, mustard powder
1/2 tsp salt
2 tsp white sugar
1 1/2 tbsp lemon juice
1 cup plain yogurt (, preferably Greek)
3 tbsp olive oil
2 tbsp milk
2 tbsp wholegrain mustard
1 tbsp dijon mustard
1 tbsp vinegar
2 tsp white sugar
1/4 cup fresh chives (, finely chopped)
1/2 tsp garlic powder, onion powder
1/2 cup plain yogurt (, preferably Greek)
2 tbsp Dijon mustard
2 tbsp honey
1 1/2 tbsp cider vinegar
1/4 tsp EACH garlic powder, salt and pepper
1 cup plain yogurt (, preferably Greek)
1/2 garlic clove (, minced)
2 anchovy fillets or 3/4 tsp Anchovy paste ((Note 2))
1 tbsp fresh lemon juice
1 tsp Dijon mustard
1 tsp Worcestershire sauce
1 tsp white sugar
2 tbsp olive oil
1/2 cup freshly grated parmesan cheese
2 - 4 tbsp milk ((adjust consistency))
1/2 tsp salt
Black pepper

Steps:

  • Mix ingredients in a bowl. Set aside for 30 minutes+ to allow flavours to develop.
  • Use milk to adjust to desired consistency.
  • Blitz in a food processor until smooth. Use milk to adjust consistency.

CREAMY YOGURT CUMIN SEED DRESSING



creamy yogurt cumin seed dressing image

Creamy yogurt dressing with cumin seed and garlic. A delicious dressing for kale, with lamb or to go on taco salad.

Provided by Katie Webster

Categories     Salad Dressing

Time 5m

Number Of Ingredients 7

½ cup full fat plain greek yogurt
2 tablespoons red wine vinegar
2 tablespoons extra virgin olive oil
1 small clove garlic, finely grated with a rasp-style grater tip*
1 teaspoon cumin seeds, tip*
½ teaspoon salt
pinch sugar, optional

Steps:

  • Whisk yogurt, vinegar and oil in a medium bowl. Add garlic, cumin seed, salt and sugar (if using) and whisk to combine.

Nutrition Facts : ServingSize 2 tablespoons, Calories 55 calories, Sugar 0.8 g, Sodium 11 mg, Fat 4.5 g, SaturatedFat 0.5 g, Carbohydrate 1 g, Fiber 0 g, Protein 2 g

CREAMY YOGURT POPPY SEED DRESSING



Creamy Yogurt Poppy Seed Dressing image

There are several creamy poppy seed dressing here, but none of them use Greek yogurt. I happen to like the creaminess of Greek yogurt and use it quite often in place of sour cream or a portion of mayo called for in recipes. Hope you enjoy this salad dressing!

Provided by LARavenscroft

Categories     Salad Dressings

Time 5m

Yield 1 cup, 8 serving(s)

Number Of Ingredients 5

1/2 cup low-fat Greek yogurt
1/4 cup light mayonnaise
3 tablespoons honey
2 tablespoons apple cider vinegar
2 teaspoons poppy seeds

Steps:

  • Mix all ingredients in a small bowl.
  • Store in refrigerator.

Nutrition Facts : Calories 63.3, Fat 3, SaturatedFat 0.6, Cholesterol 3.6, Sodium 71.4, Carbohydrate 8.5, Fiber 0.2, Sugar 7.9, Protein 1

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