Creamy White Tea And Peach Smoothie Food
PEACHY WHITE TEA SMOOTHIES
Sip on a delicious dairy-free smoothie made from soymilk, peaches and white tea.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 30m
Yield 2
Number Of Ingredients 4
Steps:
- In 1-quart saucepan, heat soymilk just to boiling over medium-high heat, stirring constantly; remove from heat. Add tea bags and push into soymilk; let stand 5 minutes. Discard teabags. Place saucepan with soymilk mixture in freezer 15 to 20 minutes to chill.
- Place chilled soymilk, peaches and honey in blender or food processor. Cover; blend on high speed about 1 minute or until smooth. Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 330, Carbohydrate 68 g, Cholesterol 0 mg, Fiber 5 g, Protein 8 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 200 mg, Sugar 60 g, TransFat 0 g
FRUITY WHITE TEA SMOOTHIE
I've been playing around with this recipe a lot... and I think I found the best way to do it. It's a great and healthy pick me up.
Provided by Mistress of Tea
Categories Smoothies
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Steep 2 white teabags in 1 cup boiling water and let chill in refrigerator OR chill with ice. (You can stir in sugar now or later).
- Pour tea into blender.
- Add the other ingredients and blend. I leave mine just a little chunky.
- Serve immediately and enjoy!
PEACHES 'N' CREAM SMOOTHIES
With five active teenagers in the house, I often serve them this smoothie as a pick-me-up in the afternoon or as a quick breakfast on hectic mornings. Both my husband and I like it, too. -Kathy Kittell, Lenexa, Kansas.
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 293 calories, Fat 10g fat (6g saturated fat), Cholesterol 39mg cholesterol, Sodium 133mg sodium, Carbohydrate 45g carbohydrate (41g sugars, Fiber 0 fiber), Protein 8g protein.
CREAMY PEACH SMOOTHIES
Organic peaches, low-fat yogurt, orange juice and honey whip up into creamy, delicious smoothies in just minutes.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender or food processor, place all ingredients. Cover; blend on high speed about 1 minute or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Cholesterol 5 mg, ServingSize 1 Serving, TransFat 0 g
WHITE PEACH SMOOTHIE
Try this sweet and creamy White Peach Smoothie. White peaches, pudding mix and milk are all you need for this delicious White Peach Smoothie.
Provided by My Food and Family
Categories Home
Time 15m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Chop 2 peaches. Add to blender with milk and dry pudding mix; blend until smooth. Pour into 4 glasses.
- Cut remaining peach into quarters; use to garnish filled glasses.
- Serve immediately.
Nutrition Facts : Calories 210, Fat 3.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PEACHY PEACH SMOOTHIE
This is sure to satisfy your craving for peaches. The banana combined with the yogurt gives it a smooth, creamy texture.
Provided by PaulaG
Categories Smoothies
Time 25m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Approximately 15 minutes before making the smoothie lay the banana out of the freezer to defrost slightly.
- Peel the banana add along with remaining ingredients to blender container.
- Process until smooth and creamy, enjoy!
Nutrition Facts : Calories 156.5, Fat 1.3, SaturatedFat 0.7, Cholesterol 4.3, Sodium 46.7, Carbohydrate 34.1, Fiber 2.3, Sugar 27.3, Protein 4.5
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