Creamy Vegan Ambrosia Fruit Salad With Pineapple Food

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CREAMY VEGAN AMBROSIA FRUIT SALAD WITH PINEAPPLE



Creamy Vegan Ambrosia Fruit Salad With Pineapple image

Whip up this delicious vegan ambrosia made with fruit, coconut, and pineapple. Tofu is substituted for yogurt in this recipe.

Provided by Jolinda Hackett

Categories     Dessert     Dinner     Lunch     Brunch     Salad

Time 1h45m

Yield 4

Number Of Ingredients 13

1 cup chopped fresh pineapple
1 cup sliced fresh apples
1 cup orange slices
1 cup strawberries (sliced)
1 cup grapes
1/2 cup shredded coconut
1 tbsp. cornstarch
1/3 cup lemon juice
3 tbsp. sugar
3 tbsp. orange juice
1/2 cup soft (silken) tofu (pureed)
2 tsp. grated orange zest
Optional: 1 tsp. poppy seeds

Steps:

  • In a large bowl, toss the fruit and coconut until well blended. Refrigerate.
  • Combine the cornstarch with the lemon juice in a medium saucepan and stir until well blended. Place the saucepan over medium heat and add the sugar and orange juice. Cook, stirring constantly, until the mixture thickens, about 5 to 10 minutes. Remove the saucepan from the stove and allow to cool thoroughly.
  • Fold the pureed tofu, orange zest, and poppy seeds if using into the juice mixture and chill for at least 1 hour.
  • Immediately before serving, pour the dressing over the fruit and serve.

Nutrition Facts : Calories 217 kcal, Carbohydrate 44 g, Cholesterol 0 mg, Fiber 5 g, Protein 4 g, SaturatedFat 3 g, Sodium 40 mg, Sugar 33 g, Fat 5 g, ServingSize 4 servings, UnsaturatedFat 0 g

SARAH'S AMBROSIA FRUIT SALAD



Sarah's Ambrosia Fruit Salad image

This recipe has been in my family for years and years. We make it at every holiday family get together and everyone loves it. It's a great refreshing fruit salad for every occasion, especially summer months and hot days.

Provided by smviolante

Categories     Salad     Fruit Salad Recipes

Time 2h15m

Yield 10

Number Of Ingredients 5

3 (20 ounce) cans pineapple tidbits, drained
4 (15 ounce) cans mandarin oranges, drained
1 (16 ounce) container sour cream
1 (10.5 ounce) package miniature marshmallows
¾ cup shredded coconut, or to taste

Steps:

  • Mix pineapple, oranges, sour cream, marshmallows, and coconut together in a bowl. Cover bowl with plastic wrap and refrigerate until flavors blend, 2 hours to overnight.

Nutrition Facts : Calories 393.4 calories, Carbohydrate 72.1 g, Cholesterol 20 mg, Fat 11.3 g, Fiber 3.1 g, Protein 3.4 g, SaturatedFat 7.4 g, Sodium 87.3 mg, Sugar 58.7 g

AMBROSIA FRUIT SALAD



Ambrosia Fruit Salad image

Got this recipe from my husband's cousin. It's cool & creamy and not overly sweet - great for a picnic or potluck. Note: there is no "cook" time; time shown is for chilling.

Provided by Mary Scheffert

Categories     Fruit

Time 3h20m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 (14 ounce) can sweetened condensed milk (can use reduced fat or fat free)
1 cup sour cream (can use reduced fat or fat free)
1/2 cup lime juice
1 (20 ounce) can pineapple chunks, drained
1 (11 ounce) can mandarin orange segments, drained
1 1/2 cups grapes, halved
1 medium banana, sliced (optional)
1 cup sweetened flaked coconut
1 cup miniature marshmallow
1/2 cup maraschino cherry, halved, well-drained & patted dry
1/2 cup nuts, chopped, for garnish (optional)

Steps:

  • In a large bowl, combine sweetened condensed milk, sour cream & lime juice; mix well. Stir in the remaining ingredients (except cherries & nuts); cover & chill at least 3 hours or overnight. To prevent cherries from "bleeding", fold them gently into the salad just before serving, and top with chopped nuts if desired.
  • Salad may also be frozen and served like ice cream.

Nutrition Facts : Calories 386.8, Fat 14.7, SaturatedFat 10.2, Cholesterol 29.5, Sodium 116.1, Carbohydrate 61.9, Fiber 2.1, Sugar 55, Protein 6.2

AMBROSIA FRUIT SALAD



Ambrosia Fruit Salad image

This fresh and creamy salad is a favorite around my house. I make it with plenty of fruit, yogurt for dressing, then mix in just enough 'goodies' (marshmallows and coconut) so it tastes like the rich version I grew up with.

Provided by looneytunesfan

Categories     Dessert

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

1 (8 1/4 ounce) can fruit cocktail, drained
1 (8 ounce) can unsweetened pineapple chunks, drained
1 cup green grape
1 cup red seedless grapes
1 cup miniature marshmallow
1 medium banana, sliced
3/4 cup reduced-fat vanilla yogurt
1/2 cup flaked coconut

Steps:

  • In a large bowl, combine all ingredients.

Nutrition Facts : Calories 151.3, Fat 2.2, SaturatedFat 1.8, Sodium 26.5, Carbohydrate 34.7, Fiber 2.2, Sugar 27.2, Protein 1.3

CREAMY FRUIT AMBROSIA



Creamy Fruit Ambrosia image

Make and share this Creamy Fruit Ambrosia recipe from Food.com.

Provided by Derf2440

Categories     Dessert

Time 5m

Yield 6 serving(s)

Number Of Ingredients 6

4 cups cubed fresh pineapple
2 cups peeled, coarsely chopped fresh peaches
1 (8 ounce) carton low-fat vanilla yogurt
1/4 cup peach preserves
2 tablespoons shredded coconut
1 tablespoon finely chopped pecans

Steps:

  • Combine pineapple and peaches in a large bowl, cover and chill.
  • Combine yogurt and preserves,stir well.
  • Spoon 1 cup fruit mixture into each of 6 individual dessert dishes, top each with 2 1/2 tablespoons yogurt mixture, 1 teaspoon coconut and 1/2 teaspoon pecans.

AMBROSIA SALAD; FRUIT SALAD



Ambrosia Salad; Fruit Salad image

Power Foods for Kids: Ambrosia Salad Another recipe from Parents Magazine: Boost your child's immunity with this delicious dish, filled with nutrients kids need for optimal health. Serve for dessert, or for lunch with some crackers or bread.

Provided by JMigs0

Categories     Lunch/Snacks

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (11 ounce) can mandarin oranges, drained, 2 Tbs. juice reserved
1 (8 ounce) can pineapple chunks, drained
3 oranges, peeled, sectioned, and halved
1 small green apple, cored and thinly sliced
1 small red apple, cored and thinly sliced
2 tablespoons plain nonfat yogurt
1/2 teaspoon sugar
1 pinch salt
1/4 cup flaked coconut, toasted
1/2 cup mini marshmallows

Steps:

  • In large bowl, combine mandarin oranges, pineapple, orange sections, and sliced apples.
  • In small bowl, whisk together 2 Tbs. juice reserved from mandarin oranges, yogurt, sugar, and salt.
  • Pour over fruit and gently toss to coat.
  • Sprinkle with coconut and marshmallows.

Nutrition Facts : Calories 197.2, Fat 2, SaturatedFat 1.4, Cholesterol 0.1, Sodium 64.2, Carbohydrate 46.6, Fiber 5.7, Sugar 37.9, Protein 2.6

VEGAN AMBROSIA



Vegan Ambrosia image

Why not make this version of ambrosia that can be enjoyed by your vegetarian and non veg friends! It doesn't lack for taste, really.

Provided by TishT

Categories     Dessert

Time 2h20m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 cup fresh pineapple, chopped
1 cup apple, chopped
1 cup orange, chopped
1 cup sliced strawberry
1 cup organic grapes
1/2 cup shredded coconut
1 tablespoon cornstarch
6 tablespoons lemon juice
3 tablespoons sugar
3 tablespoons orange juice
1/2 cup soft tofu, pureed
2 teaspoons grated orange rind
1 teaspoon poppy seed (optional)

Steps:

  • In a large bowl, toss the fruit and coconut until well blended.
  • Refrigerate.
  • Combine the cornstarch with the lemon juice in a medium saucepan and stir until well blended.
  • Place the saucepan over low heat and add the sugar and orange juice.
  • Cook, stirring constantly, until the mixture thickens, about 5-10 minutes.
  • Remove the saucepan from the stove and allow to cool thoroughly.
  • Fold the puréed tofu, orange rind, and poppy seeds into the juice mixture and chill for at least 1 hour.
  • Pour the dressing over the fruit immediately before serving.

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