Creamy Swordfish On Noodles Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED ROSEMARY SWORDFISH



Grilled Rosemary Swordfish image

My husband loves swordfish, and we have a ton of swordfish recipes because of that. But, this is his favorite way to have it-moist, tender and perked up with herbs. Tuna is a good substitute for swordfish. Its firm texture stands up to grilling. -Lorie Rice, Liverpool, New York

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 8

1 tablespoon lemon juice
1 tablespoon olive oil
2 garlic cloves, minced
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1 teaspoon grated lemon zest
1/4 teaspoon salt
1/4 teaspoon pepper
2 swordfish steaks (5 ounces each)

Steps:

  • In a large resealable plastic bag, combine the first seven ingredients; add the swordfish. Seal bag and turn to coat; refrigerate for 1 hour., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill swordfish, covered, over medium-high heat or broil 4 in. from the heat for 4-6 minutes on each side or until fish just turns opaque.

Nutrition Facts : Calories 214 calories, Fat 11g fat (2g saturated fat), Cholesterol 52mg cholesterol, Sodium 350mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges

GRILLED SWORDFISH WITH CORN SALAD



Grilled Swordfish With Corn Salad image

Swordfish is one of the easiest fish to grill. Because it's firm and thick, it can be cooked over hot coals for a while to pick up their smoky flavor, and it doesn't fall apart when flipped. Serve with anything you'd eat with a steak or pork chop, like a bright and crunchy corn salad. Here, raw corn is mixed with long pieces of chives and cilantro in a move inspired by lao hu cai, or tiger salad, a Dongbei salad of cilantro and scallions, and buchu muchim, or Korean chive salad. When the salad is piled onto the fish, the rice vinegar and sesame oil dressing seasons the fish, and the corn and herbs soften slightly from the heat. The result is all at once fragrant, crunchy, juicy and satisfying.

Provided by Ali Slagle

Categories     dinner, seafood, main course

Time 25m

Yield 4 servings

Number Of Ingredients 9

4 (6-ounce) swordfish steaks, 1- to 1 1/2-inches thick
6 tablespoons unseasoned rice vinegar
Neutral oil, such as grapeseed
1 1/2 teaspoons toasted sesame oil, plus more for serving
2 ears of corn, kernels cut from cobs (about 2 cups kernels)
Kosher salt and black pepper
1 ounce chives, cut into 1-inch lengths (about 1 slightly heaping cup)
1 small bunch cilantro (about 2 1/2 ounces), leaves and stems cut into 1-inch lengths
Flaky salt, for serving

Steps:

  • Prepare a charcoal grill for two-zone cooking over medium-high heat by pouring the coals onto one half of the grill. For a gas grill, heat all the burners to high, then turn off one of the end burners before cooking. (See Tip.)
  • While the grill's heating, pat the fish dry and make the salad: In a medium bowl, combine the rice vinegar, 3 tablespoons neutral oil, sesame oil and corn. Season with salt and pepper. Add the chives and cilantro on top (don't stir them in), and season with salt and pepper.
  • When you're ready to grill, pat the fish dry again, then drizzle with 1 teaspoon salt and lightly coat with oil. Take the fish, salad, a tightly folded paper towel soaked with oil, tongs, a fish spatula and a serving platter to the grill. Clean the grates with a grill brush, then oil the grates with the paper towel. Grill the fish until well browned on one side and it releases easily from the grates, 4 to 6 minutes. Flip with a fish spatula and cook until it registers 130 degrees, 2 to 4 minutes. (For a gas grill, close the lid between flips, listening and keeping an eye out for flare-ups.)
  • Transfer to the platter. Toss the salad to combine, then top the fish right away with the salad, spooning extra dressing over the fish. Let rest for 5 minutes before eating. Season to taste with flaky salt, pepper and sesame oil.

More about "creamy swordfish on noodles food"

CREAMY SWORDFISH ON NOODLES | RECIPE | SEAFOOD RECIPES, …
웹 Oct 25, 2018 - Saute swordfish chunks, then combine them with broccoli, carrots and cauliflower and a creamy cheese sauce--a weeknight meal your family is sure to enjoy.
From pinterest.com
4/5 (3)
소요 시간 20분
서빙 4


10 BEST SWORDFISH PASTA RECIPES | YUMMLY
웹 2023년 10월 4일 The Best Swordfish Pasta Recipes on Yummly | Grilled Swordfish Pasta Margherita, Black Swordfish For The Winter, Pasta Con Pesce Spada Di Pippo (pippo’s …
From yummly.com


BAKED SWORDFISH RECIPE WITH LEMON GARLIC CREAM …
웹 2023년 2월 8일 Instructions Preheat oven to 400ºF (205ºC). Lightly grease large ceramic or glass baking dish with a bit of butter. Dry swordfish fillets well with paper towels. Place in baking dish. Melt butter in a small saucepan …
From kitskitchen.com


SWORDFISH RECIPES - BBC FOOD
웹 2020년 8월 18일 Stories Diets Programmes Techniques Your Favourites Swordfish recipes A firm, succulent and meaty fish whose texture can be compared to that of tuna. Swordfish …
From bbc.co.uk


25 SWORDFISH RECIPES FROM GRILLED TO PAN-SEARED
웹 2022년 6월 1일 1. Grilled Swordfish This is the ultimate recipe for an easy yet elegant dinner! The swordfish is marinated in lemon, aromatics, and herbs, then grilled to perfection. It’s succulent and tender, with a perfectly …
From insanelygoodrecipes.com


21 EASY SWORDFISH RECIPES: BEST WAY TO COOK SWORDFISH - PARADE
웹 2023년 3월 9일 Bella Sera Buttery swordfish is baked to perfection in parchment paper. Serve with your favorite pasta. Get the recipe: Mediterranean Parchment Baked Swordfish …
From parade.com


CREAMY SWORDFISH ON NOODLES - PINTEREST - 핀터레스트
웹 Discover (and save!) your own Pins on Pinterest.
From pinterest.co.kr


CREAMY SWORDFISH ON NOODLES - REVIEW BY CALEB - ALLRECIPES.COM
웹 2009년 4월 14일 Ingredient Search. Create a profile + — Go
From allrecipes.com


SMOKED SWORDFISH RECIPE - GREAT ITALIAN CHEFS
웹 1. Begin by preparing the swordfish. Place the garlic, thyme, rosemary and salt in a food processor and blitz together until combined. 1 garlic clove. 10g of thyme. 10g of rosemary. 100g of coarse sea salt. 2. Place the swordfish in …
From greatitalianchefs.com


RECIPE CREAMY SWORDFISH ON NOODLES RECIPE - YOUTUBE
웹 Recipe - Creamy Swordfish on Noodles RecipeINGREDIENTS: 4 cups uncooked egg noodles 1 pound swordfish steak, cut into 1/2-inch cubes 1 teaspoon salt, divided...
From youtube.com


CREAMY SWORDFISH ON NOODLES RECIPES
웹 Cook noodles according to package directions. Meanwhile, sprinkle swordfish with 1/2 teaspoon salt and 1/4 teaspoon pepper. , In a large skillet, saute swordfish in oil for 5-6 …
From tfrecipes.com


GRILLED SWORDFISH WITH LEMON-HERB SAUCE | THE KITCHN
웹 2021년 6월 19일 Season the swordfish. Pat 4 swordfish steaks dry with paper towels, then place on a large plate. Transfer 2 tablespoons of the sauce into a small bowl and brush the swordfish steaks on both sides with the …
From thekitchn.com


CREAMY SWORDFISH ON NOODLES | RECIPE | HAM AND CHEESE SLIDERS …
웹 Nov 29, 2020 - Saute swordfish chunks, then combine them with broccoli, carrots and cauliflower and a creamy cheese sauce--a weeknight meal your family is sure to enjoy.
From pinterest.com


SWORDFISH RECIPES & MENU IDEAS | BON APPéTIT
웹 Swordfish with Olive, Pine Nut, and Parsley Relish. This healthy swordfish recipe is beautifully flavored with shallots, garlic, and green olives. Find Swordfish ideas, recipes & …
From bonappetit.com


CREAMY SWORDFISH ON NOODLES RECIPE
웹 4 cups uncooked egg noodles; 1 cup shredded mozzarella cheese; 1/2 teaspoon pepper, divided; 1 (16 ounce) package frozen California blend vegetables, thawed; 1 teaspoon salt, …
From familyoven.com


CRISPY PARMESAN SWORDFISH WITH CREAMY AIOLI DIPPING SAUCE
웹 2022년 10월 4일 Ingredients Crispy Parmesan Swordfish 1 1/2 pounds swordfish steak, side skin removed and cut into 1 1/2" cubes 1/2 cup whole wheat flour sea salt and freshly …
From food52.com


CREAMY SWORDFISH ON NOODLES | HAM AND CHEESE SLIDERS …
웹 Nov 29, 2020 - This Pin was discovered by Wendy Crossley. Discover (and save!) your own Pins on Pinterest
From pinterest.it


HOT SWORDFISH WITH COOL COCONUT AVOCADO CREAM SAUCE
웹 2010년 7월 13일 Place the swordfish in a shallow glass dish and pour the coconut mixture over them, Cover and refrigerate ofr 4 hours. Cut a sheet of heavy duty aluminum foil for …
From food52.com


NEAPOLITAN PASTA WITH SWORDFISH RECIPES
웹 This recipe is a riff on the traditional pasta alla puttanesca, with tomato, capers, olives and garlic, but without the anchovies. The recipe goes bigger on the fish front, with chunks of …
From tfrecipes.com


GRILLED SWORDFISH WITH STIR FRIED NOODLES RECIPE
웹 2010년 8월 9일 Add noodles and peanuts. Cook, turning gently with 2 spoons, just until noodles are hot (1 to 2 minutes). Add stir-fried vegetables and reserved marinade. Cook, …
From ifood.tv


CREAMY SWORDFISH ON NOODLES RECIPE BY RIZWANA | GET BEST …
웹 a SRV InfoTech initiative. Myaccount; Help Center; Tutorial; Search
From myfud.in


Related Search