Creamy Southern Style White Beans Instant Pot Food
INSTANT POT WHITE BEANS
An easy Instant Pot recipe that fully cooks dried white beans in only 30 minutes with no pre-soaking required! An economical and healthy alternative to canned beans, ready to use in any recipe.
Provided by Karrie | Tasty Ever After
Categories Entree
Time 35m
Number Of Ingredients 2
Steps:
- Add the beans to the Instant Pot and the water. Make sure the beans are covered by at least 1 inch of water.
- Cover and lock the lid, then turn the valve to sealing. Select the beans/chili button (or 30-40 minutes at high pressure).**Please note: Instant Pots vary in cooking, so may take a little longer with certain ones.**
- When the beans are finished cooking, wait for the Instant Pot to cool down for 10-15 minutes or release pressure manually by taking a hand towel and carefully opening up the steam valve on the lid. It is safe to open the lid once all steam has been released.
- Use the beans in any recipes that call for canned beans.
Nutrition Facts : Calories 215 kcal, Carbohydrate 39 g, Protein 15 g, Sodium 21 mg, Fiber 9 g, Sugar 1 g, ServingSize 1 serving
INSTANT POT® WHITE BEANS
Instead of buying canned beans, I use my pressure cooker to cook them from dry--no soaking required! If you do decide to soak the beans, check your appliance manual because cooking time will be shorter.
Provided by LauraF
Categories Side Dish
Time 55m
Yield 10
Number Of Ingredients 1
Steps:
- Pour beans into a multi-functional pressure cooker (such as Instant Pot®). Cover with a few inches of cool water. Close and lock the lid. Select Manual; set timer for 28 minutes on high pressure according to manufacturer's instructions. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Drain beans and let cool.
Nutrition Facts : Calories 124.1 calories, Carbohydrate 22.8 g, Fat 0.4 g, Fiber 7.4 g, Protein 8 g, SaturatedFat 0.1 g, Sodium 5.1 mg, Sugar 0.8 g
SOUTHERN STYLE WHITE BEANS
Down here in Alabama, Southern Style White Beans would be a main dish, usually served with turnip greens and a large chunk of cornbread. However, it makes a delicious side as well. Many love to top a bowl of these beans with corn relish, tobasco sauce, or clear pepper sauce. Even better the next day!
Provided by LeslieBham
Categories Beans
Time 3h10m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Place beans in a large pot. Fill water to four inches over the beans.
- Bring to a boil over medium high heat on top of stove.
- Add ham hock or bone, salt and pepper.
- Reduce and simmer covered for three hours or until beans are soft.
- Add water as needed to keep beans covered.
- I have always eaten these beans cooked extra-soft but you may keep them a little firmer!
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