Creamy Red Pepper Parmesan Pasta Food

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ROASTED RED PEPPER PASTA



Roasted Red Pepper Pasta image

This wonderful, creamy pasta recipe has a nice kick from the roasted red peppers.

Provided by This Healthy Table

Categories     Main Dishes

Time 25m

Number Of Ingredients 9

1 lb penne pasta
2 tablespoons olive oil
1 large yellow onion, finely diced
2 cloves garlic, minced
16 ounces roasted red bell peppers, roughly chopped
2 tablespoons all-purpose flour
1 cup milk
5 ounces shredded parmesan, divided
2 tablespoons roughly chopped basil

Steps:

  • Heat a large pot of salted water over high heat. When it's boiling, cook the pasta according to package directions.
  • Heat the olive oil in a large skillet or dutch oven. Add the onion and cook it for 5 minutes or until translucent. Then add the garlic and cook it for 30 seconds. Then add the red pepper and stir it in.
  • Sprinkle the flour over the onions and stir continuously for 30 seconds. Add the milk and stir occasionally for 2 to 3 minutes or until it thickens. Then add 1/2 cup of the pasta water to the sauce and cook for another 2 minutes until the sauce thickens again.
  • Remove the pot from the heat.
  • Use an immersion blender or a blender to blitz the sauce so the bell pepper breaks down and the sauce is creamy. Add the sauce back to the pot.
  • Add the parmesan cheese to the sauce and stir till it has melted.
  • Divide the pasta between bowls and top with the optional additional parmesan and chopped basil.

Nutrition Facts : Calories 508 calories, Carbohydrate 53 grams carbohydrates, Cholesterol 30 milligrams cholesterol, Fat 22 grams fat, Fiber 4 grams fiber, Protein 24 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 638 grams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

CREAMY BASIL & RED PEPPER PASTA WITH PARMESAN



Creamy Basil & Red Pepper Pasta with Parmesan image

Chopped fresh basil and roasted red peppers give this creamy penne pasta dish its terrific flavor. Sprinkle with Parmesan and enjoy.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 8

2-1/2 cups whole wheat penne pasta, uncooked
1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA Chive & Onion 1/3 Less Fat than Cream Cheese
1/4 cup fat-free milk
1 jar (7 oz.) roasted red peppers, well drained
3 Tbsp. chopped fresh basil, divided
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese
2 Tbsp. KRAFT Grated Parmesan Cheese
1/4 tsp. ground black pepper

Steps:

  • Cook pasta in large saucepan as directed on package, omitting salt.
  • Meanwhile, process reduced-fat cream cheese and milk in food processor until blended. Add red peppers and 2 Tbsp. basil; process until blended.
  • Drain pasta; return to pan. Add cream cheese mixture; mx lightly. Stir in mozzarella. Serve topped with remaining basil, Parmesan and black pepper.

Nutrition Facts : Calories 390, Fat 11 g, SaturatedFat 6 g, TransFat 0.5 g, Cholesterol 35 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 22 g

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