Creamy Ranch Pico De Gallo Bean Salad Food
PICO DE GALLO -- A MEXICAN FRUIT SALAD
I spend 7 hours today serving this delicious salad at a fiesta fundraiser at my daughter's school here in California. Pico de Gallo is usually known as a type of salsa, but in this case, it is a popular fruit salad spiced with a red chili powder that is popular in Mexico. Sounds odd, but it's a delicious and addictive combination. You dice the fresh fruits into chunk size pieces and mix them together in any combination you like. Today, we combined watermelon, mango, pineapple, cucumber and jicama. I will list popular fruits and veggies that can go in it and you can customize your mix.
Provided by Pam-I-Am
Categories Lunch/Snacks
Time 30m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Wash all fruit and/or vegetables (the ones you prefer), peel and dice into chunk size pieces.
- Place in a large bowl and mix with clean hands to distribute evenly.
- Cut the lemons into wedges and place in a serving dish.
- To serve, place 2 cups of the fruit mixture into an individual serving bowl, squeeze some lemon juice on top and then sprinkle with the "Pico de Gallo" seasoning.
- Enjoy!
Nutrition Facts : Calories 150.9, Fat 0.7, SaturatedFat 0.1, Sodium 22.9, Carbohydrate 41.5, Fiber 9.5, Sugar 25, Protein 3
CREAMY PICO DE GALLO BEAN SALAD
This Creamy Pico de Gallo Bean Salad is best served chilled, so it needs some fridge time before it makes its debut.
Provided by My Food and Family
Categories Beans
Time 3h15m
Yield Makes 8 servings, about 1/2 cup each.
Number Of Ingredients 6
Steps:
- Combine ingredients.
- Refrigerate several hours or until chilled.
Nutrition Facts : Calories 160, Fat 14 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 4 g
CREAMY RANCH PICO DE GALLO BEAN SALAD
Made with crumbled bacon and chopped fresh cilantro, this salad for two is one of the tastiest ways we know of to share a can of pinto beans.
Provided by My Food and Family
Categories Recipes
Time 20m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Mix all ingredients until well blended. Serve immediately.
Nutrition Facts : Calories 360, Fat 14 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 25 mg, Sodium 940 mg, Carbohydrate 44 g, Fiber 14 g, Sugar 4 g, Protein 17 g
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