Creamy No Mayo Coleslaw Thm Fp Low Fat Low Carb Food

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CREAMY NO-FAT COLESLAW



Creamy No-Fat Coleslaw image

Make and share this Creamy No-Fat Coleslaw recipe from Food.com.

Provided by Audrey M

Categories     < 15 Mins

Time 15m

Yield 8 serving(s)

Number Of Ingredients 8

1 cup fat-free mayonnaise
4 tablespoons cider vinegar
4 teaspoons granulated sugar
1 teaspoon celery salt
1/4 teaspoon fresh ground black pepper
1 tablespoon prepared horseradish
1 medium cabbage, shredded (about 1 pound)
2 medium carrots, scraped and grated

Steps:

  • In small bowl, combine the mayonnaise, vinegar, sugar, celery salt, black pepper and optional horseradish.
  • Stir together until combined.
  • Toss cabbage and carrots together in medium sized bowl, until combined.
  • Pour dressing over and toss to combine.

BEST LOW CARB COLESLAW



Best Low Carb Coleslaw image

This coleslaw is easy to make and tastes great. My husband thought is was from KFC - only better! Give it a try. It's good with most meats, but I really like it on corned beef or hamburgers.

Provided by Janis Eschbach

Categories     Vegetable

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 (16 ounce) package coleslaw mix
1/4 cup thin sliced onion
1/3 cup Splenda sugar substitute
1/2 teaspoon salt
1/8 teaspoon fresh ground black pepper
1/2 teaspoon celery seed
1/2 cup mayonnaise
1/2 cup heavy cream (whipping)
1 1/2 tablespoons white vinegar
2 1/2 tablespoons lemon juice

Steps:

  • In a large bowl, combine the coleslaw and onion.
  • Put aside.
  • In a separate bowl, combine the Splenda, salt, pepper, celery seed, mayonnaise,whipping cream, vinegar and lemon juice, using a whisk.
  • Pour over the coleslaw mix, stir gently to mix.
  • Refrigerate for 1 hour.

Nutrition Facts : Calories 180.1, Fat 14, SaturatedFat 5.6, Cholesterol 32.3, Sodium 355, Carbohydrate 13.7, Fiber 2, Sugar 6.7, Protein 1.7

CREAMY COLESLAW DRESSING (LOW FAT)



Creamy Coleslaw Dressing (Low Fat) image

Make and share this Creamy Coleslaw Dressing (Low Fat) recipe from Food.com.

Provided by NZR3505

Categories     < 15 Mins

Time 5m

Yield 1 1/2 cups, 8 serving(s)

Number Of Ingredients 4

1 cup low-fat mayonnaise (not Miracle Whip)
6 tablespoons non-fat soymilk
1 teaspoon celery seed
2 teaspoons Splenda sugar substitute

Steps:

  • In a small mixing bowl, mix together the mayo, soy milk, celery seed and Splenda. Keep refrigerated until ready to use.
  • To use, toss with shredded cabbage or broccoli, shredded carrots, and diced apple or celery.

Nutrition Facts : Calories 1, Fat 0.1, Sodium 0.4, Carbohydrate 0.1, Protein 0.1

LOW-FAT COLESLAW (NON-CREAMY!)



Low-Fat Coleslaw (Non-Creamy!) image

Make and share this Low-Fat Coleslaw (Non-Creamy!) recipe from Food.com.

Provided by candaceshaw

Categories     Vegetable

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 15

2 tablespoons balsamic vinegar
6 tablespoons cider vinegar
2 tablespoons Dijon mustard
1 tablespoon soy sauce
2 teaspoons honey
1/2 teaspoon celery seed
1/2 teaspoon caraway seed
1/4 teaspoon pepper
2 cups green cabbage, shredded
2 cups red cabbage, shredded
1 carrot, julienned
1/2 green pepper, julienned
1/2 yellow pepper, julienned
1/4 cup scallion, finely chopped
1/4 cup fresh parsley, minced

Steps:

  • Mix dressing ingredients together in a small jar. Set aside.
  • Combine vegetables in a large bowl. Pour dressing over vegetables and toss to coat.
  • Refrigerate at least 1 hour to blend flavors.

Nutrition Facts : Calories 35.3, Fat 0.3, Sodium 185.2, Carbohydrate 7.2, Fiber 1.6, Sugar 4, Protein 1.3

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