15 WEIGHT LOSS OATMEAL RECIPES (#1 METABOLISM BOOSTING APPLE PIE OATMEAL)
This delicious healthy oatmeal recipe is sweet, creamy, and satisfying and will start your day with a nice warm tummy. Best of all, it tastes like a slice of apple pie!
Provided by Lose Weight By Eating
Categories Breakfast
Time 25m
Number Of Ingredients 6
Steps:
- In a medium sauce pan combine the almond milk, oatmeal, cinnamon and maple syrup, heat on low until most of the milk is absorbed (stir as needed).
- Once most of the milk is absorbed add in the apple sauce and stir together. If you like your apples soft add them in now too, if you like some crunch wait until you are about to serve to stir in.
- Once all the apple sauce and milk is absorbed, about 15-20 minutes total, remove from heat and serve.
Nutrition Facts : Calories 309 kcal, ServingSize 1 serving
CRANBERRY ORANGE STEEL CUT OATMEAL
Creamy, warmly spiced, and just different enough to be special, this hearty oatmeal is full of cozy flavors - the perfect breakfast for when the weather turns colder.
Provided by Kare for Kitchen Treaty
Time 20m
Number Of Ingredients 15
Steps:
- Add water, almond milk, oats, cranberries, orange zest, chia seeds, cinnamon, nutmeg, cloves, and salt to a medium saucepan over low heat. Bring to a simmer and cook, stirring occasionally, until thickened and creamy, about 15 minutes.
- Remove from heat and spoon into bowls. Top with orange slices, dried cranberries, pecans, and more almond milk if desired. If you like a sweeter oatmeal, you may want to drizzle with pure maple syrup or your sweetener of choice.
CRANBERRY-MAPLE SLOW COOKER OATMEAL
Simply stir the ingredients together before bedtime and wake up to a comforting bowl of creamy, filling oats. For variation, you can mix things up and try raisins or dried cherries in the place of the cranberries. Walnuts or pecans could be swapped for the almonds too. Be sure to use steel-cut oats for this recipe as regular oatmeal will not hold up to this length of cooking. If you like your oatmeal very creamy, you can cook it up to 8 hours. Leftovers hold up well in the refrigerator. When reheating, you may need to stir in a little water or milk to reach a desired consistency.
Categories Brunch,Breakfast
Time 14m
Yield 9 servings
Number Of Ingredients 7
Steps:
- Combine all ingredients, except almonds, in a 5- to 6-quart slow cooker. Cook on low power for 4 to 6 hours, depending on desired creaminess. Stir well to combine and then sprinkle with almonds. Yields about 3/4 cup oatmeal and 1 teaspoon almonds per serving.
Nutrition Facts : Calories 59 kcal
CRANBERRY APPLE OATMEAL MUFFINS
These nutritious Oatmeal muffins are packed with fruit and fall flavours with no refined sugar added.
Provided by Colleen Milne
Categories Quick Breads & Muffins
Time 30m
Number Of Ingredients 15
Steps:
- Preheat oven to 375°
- Line a twelve cup muffin pan with paper liners, or use cooking spray.
- In a large bowl combine the flour, oats, baking powder, cinnamon, nutmeg and salt.
- In a smaller bowl, whisk together the milk, egg, olive oil, maple syrup and vanilla.
- Add the milk mixture to the flour mixture
- Add the apple, dates, cranberries and walnuts
- Stir just until dry ingredients are moistened
- Spoon into prepared muffin pan cups
- Bake in the centre of the oven for 20 minutes
- Cool in the pan for five minutes before transferring the muffins to a rack to cool completely
- Store at room temperature in an airtight container for up to 2 days
Nutrition Facts : ServingSize 1 muffin, Calories 207 kcal, Carbohydrate 29 g, Protein 5 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 15 mg, Sodium 65 mg, Fiber 2 g, Sugar 9 g
CREAMY OATMEAL
Make and share this Creamy Oatmeal recipe from Food.com.
Provided by Parthenia
Categories Breakfast
Time 12m
Yield 2 bowls, 2 serving(s)
Number Of Ingredients 9
Steps:
- Place 1/2 cup of heavy cream and 1/4 cup of half & half in sauce pan.
- Add three tablespoons of splenda brown sugar, almond extract, raisins and bacardi rum.
- Heat through until hot. Stir to prevent filming.
- Once hot, add 1 cup of oatmeal.
- Cook for three minutes.
- Pour into two soup bowls.
- Drizzle low carb maple syrup.
- Add chopped pecans.
Nutrition Facts : Calories 710.4, Fat 38.1, SaturatedFat 17.2, Cholesterol 92.7, Sodium 44.2, Carbohydrate 80.6, Fiber 6.7, Sugar 32.2, Protein 9.8
CRANBERRY ORANGE BAKED OATMEAL
Cranberry Orange Baked Oatmeal is a fluffy baked oatmeal recipe studded with fresh cranberries, orange zest and topped with a tangy orange cream cheese glaze!
Provided by Marcie
Categories Breakfast
Time 45m
Number Of Ingredients 16
Steps:
- Preheat the oven to 350 degrees. Spray an 8x8" glass baking dish with cooking spray.
- Sprinkle half of the cranberries in the bottom of the prepared baking dish and set aside.
- In a small bowl, stir together the oats, baking powder, cinnamon, cardamom, and salt until combined. Pour the oat mixture evenly over the cranberries.
- In a medium bowl, whisk together the milk, egg, maple syrup, orange zest, and vanilla until well incorporated. Pour the milk mixture evenly over the oats and rap the baking dish on the counter. Top with the remaining cranberries and pecan pieces. Bake in the oven for 30 minutes or until set and golden brown.
- Beat the cream cheese in a medium bowl with a handheld mixer at medium speed until smooth. Add the powdered sugar and beat until incorporated. Add in the orange juice and zest, and beat until combined. If you'd like your glaze to be thinner, add a bit more orange juice.
- Drizzle over the baked oatmeal, serve, and enjoy!
Nutrition Facts : ServingSize 1 g, Calories 244 kcal, Carbohydrate 36 g, Protein 7 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 31 mg, Sodium 183 mg, Fiber 3 g, Sugar 16 g, UnsaturatedFat 6 g
17 BEST WAYS TO COOK OATMEAL
These tasty oatmeal recipes couldn't be any better! From apple cinnamon to chocolate to spiced pear, spice up your morning with these heartwarming bowls.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 17
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep an oatmeal recipe in 30 minutes or less!
Nutrition Facts :
OATMEAL CRANBERRY COOKIES
Steps:
- Preheat oven to 350 degrees. Cream butter and sugars until fluffy. Add eggs and vanilla. Combine dry ingredients. Add to butter mixture and stir until well blended. Add dried cranberries. Drop by teaspoonful onto parchment covered baking sheet. Bake about 10 to 12 minutes, or until lightly golden. Cool.
CREAMY MAPLE CRANBERRY OATMEAL
Another delicious breakfast from Quaker Oats. This one is my favorite yet! It's so much better than storebought oatmeal mixes, and if you use soy milk it's dairy-free! I've also tried using part soy milk and part water to make it a little lighter and using brown sugar in place of the maple syrup, and it still turned out great!
Provided by Kree6528
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In medium saucepan, bring milk and salt to a gentle boil (Watch carefully).
- Stir in oats, cranberries, and maple syrup.
- Return to a boil; reduce heat to medium.
- Cook 1 minute for quick oats, 5 minutes for old fashioned oats or until most of milk is absorbed, stirring occasionally.
- Let stand until desired consistency.
- Stir in wheat germ.
- Spoon oatmeal into four cereal bowls.
- Drizzle with additional syrup, if desired.
- Serve with milk or yogurt, if desired.
- MICROWAVE DIRECTIONS: In 3-quart microwaveable bowl, combine all ingredients except wheat germ.
- Microwave on HIGH 6 to 7 minutes for quick oats and 9 to 10 minutes for old fashioned oats or until most of liquid is absorbed.
- Let stand until desired consistency.
- Stir in wheat germ.
Nutrition Facts : Calories 541.4, Fat 14, SaturatedFat 5.9, Cholesterol 29.9, Sodium 109.7, Carbohydrate 84.8, Fiber 9.8, Sugar 16.4, Protein 21.9
CRANBERRY BAKED OATMEAL RECIPE
This cranberry baked oatmeal recipe is brimming with cinnamon, maple, and vanilla, and topped off with crunchy walnuts.
Provided by Jaime Bachtell-Shelbert,Mashed Staff
Categories breakfast
Time 38m
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 F.
- Spray a 2-quart baking dish with nonstick cooking spray.
- Pour 1/2 of the cranberries into the bottom of the baking dish.
- Stir the oats, baking powder, cinnamon, and salt together in a small mixing bowl.
- Pour the mixture evenly over the cranberries.
- Whisk the milk, egg, maple syrup, vanilla, and orange juice and zest together in a bowl.
- Pour the mixture over the oats.
- Top it evenly with the remaining cranberries and walnuts.
- Place the dish in the preheated oven, and bake for 30 to 35 minutes until the top is golden brown and it has set.
Nutrition Facts : Calories 176 calories, Carbohydrate 27 g carbohydrates, Cholesterol 23 mg cholesterol, Fat 5 g fat, Fiber 3 g fiber, Protein 6 g protein, SaturatedFat 1 g saturated fat, ServingSize 0 g, Sodium 233 mg, Sugar 10 g, TransFat 0 g
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- In a large bowl stir together the oats, cinnamon, baking powder, salt and pecans. In a separate bowl whisk together the milk, maple syrup, egg, orange zest and vanilla extract.
- Pour the wet ingredients in with the dry and stir until combined. Stir in the cranberries. Pour the mixture into the prepared baking dish and bake for 35-40 minutes or until the top is golden and the oatmeal is set. Let it rest for 5-10 minutes before serving.
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- Add oats, cinnamon, pinch of sea salt to a medium pot on medium-high heat. Next, add in Almond milk and Agave, stirring to combine until it begins to boil.
- Combine all ingredients into a medium pot on medium-high heat, just until the sugar dissolves. Ensure that you stir all ingredients together well.
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