Creamy Low Carb Chicken Taco Soup Food

CREAMY LOW CARB CHICKEN TACO SOUP

Steps:

• Chop chicken thighs into small bite-sized pieces
• Heat olive oil over medium-high heat in dutch oven or stock pot
• Add diced onion and pepper and sauté for 3-4 minutes until they start to become tender
• Add chicken and cook for 4-5 minutes until chicken is browned and almost cooked through
• Add garlic and cook 2 minutes more
• Add zucchini, taco seasoning, green chilis, tomatoes and broth
• Stir in cream cheese and 1/2 cup cheddar cheese and let simmer until melted and heated through about 8-10 minutes
• Whisk as needed to ensure soup has smooth texture
• Top bowls of soup with cheese, cilantro and avocado or as desired

LOW CARB TACO SOUP

Steps:

• Add the chicken, onion, garlic, chipotles, cumin, chili powder, paprika, salt, lemon juice, lime juice, and chicken broth to a low cooker.
• Cover and cook on low for 4 hours.
• Remove chicken from pot and shred with two forks.
• Add the cream cheese to the slow cooker and whisk constantly until the cream cheese is fully melted and incorporated.
• Return chicken to the slow cooker and add the cilantro. Stir well to combine.
• Serve immediately.

LOW-CARB CHICKEN TACO SOUP

Steps:

• Sauté chicken.
• add all other ingredients, incorporate & simmer.
• Eat.

CREAMY CHICKEN TACO SOUP

Steps:

• Remove skin and visible fat from chicken thighs. Place in crock pot with broth, beer, celery and onion.
• Cook on high 2 hours or till chicken is done. Remove chicken from crock-pot and allow to cool. Remove bones from chicken thighs and chop meat to desired size. Add diced chicken back to broth in crock-pot. This step can be done ahead of time and refrigerated overnight. Then in the morning, skim off fat collected on top and allow crock to sit for 30 mins at room temp before turning on and adding other ingredients.
• Add beans, tomatoes, and taco seasoning package. Return crock-pot to low for up to 8 hours or high for as little as two hours.
• 30 mins before serving add cream cheese to crock-pot and put on high. Stir well before serving, breaking up large pieces with back of spoon. If you are adding rice, do so now and allow to heat thru for a few minutes.
• Top with crushed chips and cheese.