Creamy Dijon Salmon Food

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DIJON BAKED SALMON



Dijon Baked Salmon image

This Dijon baked salmon is incredibly flavorful, moist, flaky, and a healthy dinner recipe that's made in under 30 minutes!

Provided by Lisa Bryan

Categories     Main Course

Time 25m

Number Of Ingredients 7

1 1/2 lbs salmon (King, Sockeye or Coho salmon)
1/4 cup fresh parsley (finely chopped)
1/4 cup Dijon mustard
1 tbsp lemon juice
1 tbsp avocado oil
3 garlic cloves (finely chopped)
salt and pepper

Steps:

  • Preheat your oven to 375 degrees Fahrenheit. Mix together the mustard, parsley, lemon juice, oil, and garlic in a small bowl.
  • Place the salmon on a parchment lined baking tray and generously coat the top of the salmon with the herbed mustard mix.
  • Bake the salmon for 18-20 minutes (depending on size and thickness), then slice it into individual portions and serve immediately.

Nutrition Facts : Calories 249.7 kcal, Carbohydrate 1.9 g, Protein 30.5 g, Fat 13.4 g, SaturatedFat 1.7 g, Cholesterol 87.1 mg, Sodium 371 mg, Fiber 0.5 g, Sugar 0.3 g, ServingSize 1 serving

CREAMY DIJON SALMON



Creamy Dijon Salmon image

Tender Salmon smothered in a mouthwatering creamy Dijon sauce with garlic and herbs. Low carb and Keto approved, the sauce alone is addictive to the extreme!

Provided by Karina

Categories     Dinner

Time 20m

Number Of Ingredients 14

1 tablespoon olive oil
1 tablespoon unsalted butter
21 oz (600 g) salmon filets (skin on or off)
Salt and pepper, (to taste)
1 teaspoon garlic powder
1/2 teaspoon mild paprika
1 tablespoon unsalted butter
4 cloves garlic, (minced)
3/4 cup low-sodium chicken stock or broth
1 cup heavy cream**, ((or half and half))
1 heaped tablespoon Dijon mustard, ((adjust to your taste))
2 tablespoons fresh chopped parsley
1 pound (500 g) asparagus stalks, ((woody ends trimmed))
Lemon wedges, (to serve)

Steps:

  • Pat salmon dry with paper towel. Season salmon all over with salt, pepper, garlic powder and paprika.
  • Heat oil and butter in a large skillet over medium-high heat until hot. Sear flesh-side down first (skin-side up), for 5 minutes or until cooked halfway up. Flip and cook for a further 3-4 minutes or until cooked to your liking. (Cook in batches of two if needed to avoid overcrowding your pan.)
  • Once cooked, remove salmon from the pan and set aside. KEEP all of the flavourful juices in the pan.
  • Return pan to medium-high heat and melt the butter in the juices. Sauté garlic until fragrant (about 30 seconds), then pour in the stock. Allow liquid to reduce to half while scraping browned bits from the bottom of the pan.
  • Reduce heat to low-medium heat. Whisk in the Dijon mustard, cream and parsley. Add the asparagus and bring to a gentle simmer, while stirring occasionally, until asparagus is cooked and sauce has thickened. Season with salt and pepper to your taste.
  • Add the salmon back into the pan, sprinkle with parsley, taste test sauce and adjust salt and pepper, if needed.
  • Serve.

Nutrition Facts : Calories 428 kcal, Carbohydrate 9 g, Protein 34 g, Fat 29 g, SaturatedFat 11 g, Cholesterol 112 mg, Sodium 98 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

CHARDONNAY POACHED SALMON WITH DILL DIJON WHIPPED CREAM



Chardonnay Poached Salmon with Dill Dijon Whipped Cream image

Provided by The Hearty Boys

Categories     dessert

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 17

3 cups Chardonnay
3 cups water
1 lemon, sliced
1 tablespoon black peppercorns
10 juniper berries, crushed
3 bay leaves
1 stem fresh basil
3 fronds fennel
1 (2 1/2 to 3 pound) salmon fillet, skin on
Olive oil
2 lemons, sliced for garnish
1 bunch dill, for garnish
Dill Dijon Whipped Cream, recipe follows
1/2 cup heavy cream
1 tablespoon Dijon mustard
2 teaspoons dill, chopped
Salt and pepper

Steps:

  • Preheat the oven to 350 degrees F.
  • Put the Chardonnay, water, lemon, peppercorns, juniper berries, bay leaves, basil and 2 fennel fronds into a large saucepan. Place the pan over high heat and bring the liquid to a boil. Reduce the heat to low and let the liquid simmer for 10 minutes. Remove from the heat, discard the fennel and basil and let cool.
  • Put the salmon into the foil pan and top with the remaining fennel frond. Pour the poaching liquid over the salmon. Cover the pan with foil and seal it tightly. Place the pan into the preheated oven for 20 minutes. Remove the foil halfway through the cooking process and baste the salmon. Reseal and finish poaching. Remove the pan from the oven, remove the foil and brush the top of the salmon with the poaching liquid to remove any white bits.
  • When the pan is cool enough to handle place it over your sink. With a sharp knife, make a few punctures in the bottom of the pan to let the poaching liquid drain. Place the pan directly into the second pan to prevent dripping. Brush the salmon with olive oil, cover with foil and refrigerate overnight.
  • To serve, cut the end off the foil pan and, with a spatula, slide the salmon onto a platter. Fan the lemon slices out along the top and garnish the sides with the dill. Serve with Dill Dijon whipped cream on the side.
  • Pour the heavy cream into a large bowl and, using an electric mixer on high, beat until soft peaks form. Add the mustard and continue to beat on medium for 1 minute. Fold in the dill and season with salt and pepper, to taste.
  • Transfer to a decorative bowl for serving.

CREAMY SMOKED SALMON & DIJON PASTA



Creamy Smoked Salmon & Dijon Pasta image

Make and share this Creamy Smoked Salmon & Dijon Pasta recipe from Food.com.

Provided by Strawberry Girl

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

4 cups broad egg noodles or 4 cups shell noodles
1 tablespoon butter or 1 tablespoon oil
2 tablespoons shallots, finely chopped or 1 clove garlic, crushed, finely chopped
8 ounces smoked salmon (250 g)
4 whole green onions
1 cup sour cream (250-mL container) or 1 cup light sour cream ((250-mL container)(I use no fat with success))
1 tablespoon Dijon mustard
white pepper, Freshly ground (I use black, it doesn't look as pretty but does the job)

Steps:

  • Cook the pasta.
  • Drain but do not rinse. Meanwhile, heat the butter in a large frying pan.
  • Add the shallots and saute=E9 for about 5 minutes.
  • Meanwhile, cut the salmon into thin bite-size pieces (I use thick bite sized pieces) and slice the green onions; set aside. Then, whisk the sour cream, Dijon and pepper into the sauted shallots.
  • Remove from the heat and immediately stir into the drained cooked pasta.
  • Add the salmon and green onions and toss.
  • Serve hot or as a cold pasta salad.
  • The flavour becomes fuller with a day's refrigeration.
  • If it's not creamy enough after being chilled, simply stir in more sour cream.

Nutrition Facts : Calories 438.6, Fat 20.3, SaturatedFat 9.7, Cholesterol 97.8, Sodium 596.9, Carbohydrate 44.1, Fiber 2.4, Sugar 3, Protein 20.1

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