Creamy Coconut Banana Oatmeal Food
BANANA AND COCONUT OATMEAL
Oatmeal--it's so classic, but it's got to be one of the most versatile breakfast foods of all time. Here is one of the many ways that I have enjoyed oatmeal recently--it's so great and a good way to get in some fruit for the day. Serve with a glass of skim milk or a yogurt for a nutritious breakfast!
Provided by Phil the Thrill
Categories Breakfast
Time 7m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Prepare oatmeal according to package directions on stove top or in microwave, using oats and water.
- Peel and slice banana in half. In a separate bowl, mash half banana with a fork and stir into the oatmeal along with coconut extract. Stir in sugar or sugar substitute if desired. Slice the other half of banana into slices.
- Top oatmeal with unsweetened coconut and banana slices, and chopped walnuts, if desired.
COCONUT CREAM OATMEAL
Make and share this Coconut Cream Oatmeal recipe from Food.com.
Provided by Charlotte J
Categories Breakfast
Time 7m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Toast coconut in a pan on top of the stove for a few seconds.
- Bring water and salt to a boil and add oats, cooking for 1 minute.
- Remove from heat and stir in sweetened condensed skim milk, extract and coconut stir until well blended.
- Cover and let stand 2 to 3 minutes.
- Oatmeal will thicken as it sits.
Nutrition Facts : Calories 168.2, Fat 3.4, SaturatedFat 1.2, Sodium 17.2, Carbohydrate 28.8, Fiber 4.4, Sugar 1.4, Protein 5.4
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