Creamy Avocado Coleslaw Food

CREAMY AVOCADO COLESLAW

Creamy Avocado Coleslaw image

Make and share this Creamy Avocado Coleslaw recipe from Food.com.

Provided by gailanng

Categories Avocado

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

1 avocado
1/2 cup fresh cilantro, packed
2 tablespoons cider vinegar
2 tablespoons lime juice
2 tablespoons coarse ground mustard
1 teaspoon honey
salt
fresh ground black pepper
3/4 cup extra virgin olive oil
1/2 head green cabbage, shredded
1 green onion, sliced thin

Steps:

Purée the first eight ingredients in a blender.
Slowly pour the olive oil into the blender and blend until the dressing starts to emulsify. Adjust seasoning with salt and pepper.
Put the cabbage in a large bowl, pour the dressing over it and toss to combine. Allow the salad to sit at least 10 minutes prior to serving.
Garnish salad with the green onion.

AVOCADO-CHIPOTLE COLESLAW

Avocado-Chipotle Coleslaw image

Creamy and just a little bit spicy! Adds a nice crunch to a Tex-Mex wrap, and also works well as a side salad with Chili. Cook time is chilling time.

Provided by FireRaven

Categories Salad Dressings

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

4 cups coleslaw mix
1/2 large green pepper, diced
1/2 large red pepper, diced
2 celery ribs
1/4 cup red onion, minced
1 large avocado, peeled and pitted
2 tablespoons mayonnaise
1/4 cup milk
1 teaspoon TABASCO® brand Chipotle Pepper Sauce
1/4 teaspoon salt
1/8 teaspoon ground cayenne pepper
1 lime, juice of

Steps:

Combine coleslaw, peppers, celery, and onion in a large bowl.
In a smaller bowl, thoroughly mash avocado flesh. Add the mayonnaise, Tabasco sauce, salt, cayenne, and milk. Stir well. You may need to add a bit more milk -- or even a bit more mayo to get a "dressing" consistency.
Pour dressing over coleslaw veggies and toss well. Cover and chill the coleslaw for at least an hour.
Remove from refrigerator, taste, and adjust seasonings as needed. Squeeze with fresh lime juice just before serving, and toss well.

Nutrition Facts : Calories 113.9, Fat 8.1, SaturatedFat 1.4, Cholesterol 2.7, Sodium 164.6, Carbohydrate 10.8, Fiber 4.6, Sugar 3.8, Protein 2.3

LEMONY CABBAGE-AVOCADO SLAW

Lemony Cabbage-Avocado Slaw image

Creamy avocado and bright lemon make great partners in this colorful salad.

Provided by AR Cook

Categories Salad Coleslaw Recipes No Mayo

Time 25m

Yield 4

Number Of Ingredients 8

Ingredients

6 cups finely shredded white and red cabbage
1 ripe avocado, diced
1 small red bell pepper, chopped
¼ cup shelled hemp seeds
3 tablespoons lemon juice
3 tablespoons chopped fresh cilantro
2 tablespoons finely chopped red onion
¼ teaspoon fine sea salt

Steps:

Combine cabbage, avocado, red bell pepper, hemp seeds, lemon juice, cilantro, onion, and sea salt in a large bowl; toss together until slaw has a creamy consistency.

Nutrition Facts : Calories 173.4 calories, Carbohydrate 14.2 g, Fat 11.9 g, Fiber 7.2 g, Protein 5.9 g, SaturatedFat 1.5 g, Sodium 133.8 mg, Sugar 4.9 g

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