Creamed Ground Beef Sos Food

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CREAMED BEEF FOR SOS



Creamed Beef for SOS image

A Recipe that is always requested from my kids when they come and visit. I spent 20 years of my 28 years in the Air Force in the dining hall. I think I have perfected SOS (Creamed Beef).Very simple and quick. Serve over toast (Shingles) or biscuits or hashed brown potatoes. I know leaving the grease in is not real healthy but it really makes it tasty. If you use anything other then HAMBURGER or drain the grease it will not turn out.

Provided by John OBrien

Categories     100+ Everyday Cooking Recipes

Time 20m

Yield 4

Number Of Ingredients 7

1 pound ground beef
2 cubes chicken bouillon, crumbled
½ teaspoon garlic powder
½ teaspoon ground black pepper
¼ teaspoon onion powder
½ cup all-purpose flour
1 ½ cups low-fat milk

Steps:

  • Heat a large skillet over medium-high heat; stir in the ground beef, chicken bouillon, garlic powder, black pepper, and onion powder. Cook and stir until the beef is crumbly, evenly browned, and no longer pink, about 7 minutes.
  • Stir in the flour and cook for 3 minutes, stirring constantly. Stir in the milk and bring to a simmer, stirring constantly. Reduce heat to medium-low, and simmer 5 minutes to thicken.

Nutrition Facts : Calories 454.9 calories, Carbohydrate 17.6 g, Cholesterol 100.5 mg, Fat 31.3 g, Fiber 0.5 g, Protein 24.1 g, SaturatedFat 12.8 g, Sodium 701.9 mg, Sugar 0.2 g

CREAMED GROUND BEEF SOS



Creamed Ground Beef Sos image

I loved it when Mom used to make this for us! I have no idea if she originally made it for Dad, who had been in the army, or if she just liked it because it tasted good and was a budget stretcher. A traditional favorite, good ol' SOS. Note: the title of this recipe specifies that it is made ground beef, rather than chipped beef; "authentic" SOS is generally made with chipped beef, however many folks also refer to the ground beef version by the same name.

Provided by Julesong

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb lean ground beef
1/4 cup chopped onion
1/4 cup flour
1 teaspoon beef bouillon powder
3/4 teaspoon salt, to taste
fresh ground black pepper, to taste
1/4 teaspoon garlic powder or 1/4 teaspoon granulated garlic
1/4 teaspoon onion powder (optional) or 1/4 teaspoon granulated onion (optional)
cayenne powder, to taste
1/2 teaspoon Worcestershire sauce
2 1/4 cups milk

Steps:

  • In a large skillet over medium heat, brown the ground beef and onion.
  • Stir in the flour, granulated bouillon, salt, pepper, and garlic and onion powders (and cayenne, if using).
  • Saute all together until flour is absorbed, about 5 minutes.
  • Gradually stir in the Worcestershire sauce and milk.
  • Bring it all to a simmer, stirring, and cook until thickened, about 5 to 10 minutes.
  • Serve over toast, biscuits, noodles, rice, or potatoes.
  • Note: when I'm needing to avoid bread or noodles, I'll sometimes make a bunch of sauteed mushrooms and eat this over them, or sometimes with tofu. Delicious!

ARMY SOS CREAMED GROUND BEEF



Army SOS Creamed Ground Beef image

My aunt used to serve this to her husband, a retired Army colonel, and she said he never got tired of it!

Provided by Mary48

Categories     100+ Everyday Cooking Recipes

Time 30m

Yield 6

Number Of Ingredients 7

1 pound ground beef
¼ cup all-purpose flour
1 cube beef bouillon
¾ teaspoon salt
1 pinch ground black pepper
2 ¼ cups milk
¼ teaspoon Worcestershire sauce

Steps:

  • Brown beef in a large skillet over medium high heat. Stir in flour, bouillon, salt and pepper. Saute all together for about 5 minutes or until flour is absorbed. Gradually stir in milk and Worcestershire sauce. Bring all to a simmer, stirring constantly. Cook until thickened, about 5 to 10 minutes. Serve hot!

Nutrition Facts : Calories 200.5 calories, Carbohydrate 8.5 g, Cholesterol 53.3 mg, Fat 10.8 g, Fiber 0.2 g, Protein 16.3 g, SaturatedFat 4.7 g, Sodium 518.3 mg, Sugar 4.4 g

CREAMED CHIPPED BEEF SOS



Creamed Chipped Beef Sos image

This is a recipe is soooooo yummy!!! It is traditionally served over toast (S.O.S. is s**t on a shingle, toast being the shingle) but it can be served over biscuits, baked potatoes, rice or whatever you like. I like to use a cast iron skillet.

Provided by InMemoryofBrats

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 5

4 tablespoons butter
4 tablespoons flour
1 quart milk (depending how thick you like it)
fresh ground pepper (to taste)
1/2-3/4 lb dried beef

Steps:

  • Heat large skillet over Medium heat.
  • Add butter and melt till foamy.
  • Remove pan from heat and whisk in flour and continue stirring until no lumps are left.
  • Return to heat and continue stirring about 5 minutes to remove raw flour taste.
  • Slowly pour milk in while whisking.
  • About a quart will do depending on how thick you like it.
  • Continue stirring over heat until desired thickness.
  • Add dried beef and heat through, Add pepper and serve HOT over Toast.

CREAMED CHIPPED BEEF (SOS)



Creamed Chipped Beef (Sos) image

I got this recipe from southernfood.com and it is my family's go to recipe for SOS. It is very tasty and very creamy.

Provided by Bridget Elaine

Categories     Lunch/Snacks

Time 20m

Yield 3 Cups, 4 serving(s)

Number Of Ingredients 9

1/4 cup butter
1/2 lb dried beef (chipped or chopped)
4 tablespoons onions (chopped fine)
1/4 cup flour
1 cup milk
1 cup sour cream
1 cup cheddar cheese (shredded)
2 tablespoons parsley
salt and pepper (to taste)

Steps:

  • Melt the butter in a pan over medium heat.
  • Fry the onion and beef in the butter till the onions are done.
  • Add the flour and stir to combine. Cook for one minute.
  • Add the milk to the pan and bring to a boil.
  • Turn the heat down to low.
  • Add the sour cream and the chedder cheese to the pan and stir till the cheese melts (do not let the mix boil or you will have bad results).
  • Add the parsley and let this sit in the pan on low heat for about 10 minutes, then add the salt and pepper to your taste.
  • Server over toast or hash browns.

CREAMED CHIPPED BEEF AKA SOS



Creamed Chipped Beef Aka Sos image

Make and share this Creamed Chipped Beef Aka Sos recipe from Food.com.

Provided by Roxanna Mathis

Categories     Meat

Time 30m

Yield 2 serving(s)

Number Of Ingredients 6

7 slices chipped beef
4 tablespoons margarine or 4 tablespoons butter
4 tablespoons flour
1/2 teaspoon salt
2 cups milk
toast

Steps:

  • In a saucepan on med-high heat melt butter and stir in flour and salt; let bubble 1 minute.
  • Remove from heat and stir gradually stir in milk.
  • Bring to a boil.
  • Tear meat into pieces and add to saucepan; cook until thickened.
  • Serve over toast.

Nutrition Facts : Calories 415.8, Fat 31.8, SaturatedFat 9.5, Cholesterol 34.2, Sodium 967.2, Carbohydrate 23.5, Fiber 0.4, Protein 9.9

USMC SOS



USMC SOS image

My dad was in the Marine Corps and remembers eating this dish often. It's a simple recipe consisting of ground beef mixed with milk, margarine and beef broth. It's also good using ground sausage. Serve this dish over toast.

Provided by flossi

Categories     100+ Everyday Cooking Recipes

Time 30m

Yield 4

Number Of Ingredients 6

1 pound ground beef
1 ½ tablespoons butter
3 tablespoons all-purpose flour
1 cup beef broth
½ cup evaporated milk
salt and pepper to taste

Steps:

  • Brown the ground beef in a medium skillet over medium-high heat, until meat is no longer pink. Drain excess fat and set aside.
  • Melt the butter or margarine in a medium saucepan over medium heat. Slowly add the flour, stirring constantly, to form a brown roux.
  • Pour in beef broth and milk, mixing well. Add ground beef, then season with salt and pepper to taste.

Nutrition Facts : Calories 457.8 calories, Carbohydrate 7.7 g, Cholesterol 117.1 mg, Fat 37 g, Fiber 0.2 g, Protein 22.3 g, SaturatedFat 16.5 g, Sodium 338.6 mg, Sugar 3.2 g

CREAMED BEEF ON TOAST...( SOS )



Creamed Beef on Toast...( Sos ) image

a very harty supper on a cold night ..or any tine...a favorit of my famileys...quick and so easy ...can also be served over mashed potatoes..

Provided by ann hugo

Categories     Weeknight

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 6

1 -1 1/2 lb ground beef
3 tablespoons butter or 3 tablespoons margarine
3 -4 tablespoons self rising flour or 3 -4 tablespoons cornstarch
1 quart milk
1/2 teaspoon sugar
salt and pepper

Steps:

  • fry meat until done an drain.
  • melt butter in same pan add flour to make a paste add milk and stir until smooth.
  • heat slowly until thickens stirring often.
  • add drained meat,sugar,salt and pepper.
  • continue stirring until hot.
  • serve over toast.

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