Cream Cheese Scrambled Eggs Keto Food

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CREAMY CHEESY SCRAMBLED EGGS WITH BASIL



Creamy Cheesy Scrambled Eggs With Basil image

Make and share this Creamy Cheesy Scrambled Eggs With Basil recipe from Food.com.

Provided by mer5901

Categories     Very Low Carbs

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

4 eggs
3 tablespoons sour cream
1/2 cup mozzarella cheese, shredded
salt and pepper
2 teaspoons butter
1 tablespoon fresh basil, minced

Steps:

  • Whisk eggs and sour cream in a bowl until creamy and smooth.
  • Mix in cheese.
  • Season with salt and pepper.
  • Melt butter in skillet over medium heat. Pour in egg mixture; cook, stirring constantly, until eggs reach the desired consistency.
  • Mix in basil during the final minutes of cooking.

CREAM CHEESE SCRAMBLED EGGS, 309CALS PER SERVE



Cream Cheese Scrambled Eggs, 309cals Per Serve image

Make and share this Cream Cheese Scrambled Eggs, 309cals Per Serve recipe from Food.com.

Provided by Ailsa of New Zealand

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

2 eggs
1 tablespoon low-fat cream cheese
1 tablespoon chives, chopped
1 tablespoon milk
1 pinch salt and pepper
1 tablespoon vegetable oil, for cooking

Steps:

  • Whip the eggs up, add salt and pepper and add milk and the cream cheese.
  • Pour into frying pan with the oil and keep stirring.
  • Add the chives. Always stirring.
  • The constant movement keeps them fluffy.

Nutrition Facts : Calories 309.8, Fat 26.9, SaturatedFat 7, Cholesterol 384.6, Sodium 197, Carbohydrate 2.1, Fiber 0.1, Sugar 0.9, Protein 14.5

CREAM CHEESE SCRAMBLED EGGS



Cream Cheese Scrambled Eggs image

Make and share this Cream Cheese Scrambled Eggs recipe from Food.com.

Provided by Miss Maddie

Categories     Breakfast

Time 12m

Yield 4 serving(s)

Number Of Ingredients 6

8 eggs
1 tablespoon milk
1 tablespoon cream cheese
1/2 cup monterey jack and cheddar cheese blend
salt (as much as desired)
pepper (as much as desired)

Steps:

  • Crack all the eggs into a bowl,add milk, and wisk until smooth.
  • Heat ungreased frying pan on stove.
  • Pour egg mixture into frying pan.
  • Stir occasionally on high heat until eggs are cooked 2/3 the way.
  • Add cheeses (cream cheese included) salt, and pepper.
  • Cook until consistancy desired.
  • Serve and enjoy!

Nutrition Facts : Calories 210.5, Fat 15.2, SaturatedFat 6.6, Cholesterol 389.1, Sodium 231.2, Carbohydrate 1.1, Sugar 0.6, Protein 16.4

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