Cream Cheese And Veggie Wrap Food

CREAM CHEESE & VEGGIE ROLL-UP

Cream Cheese & Veggie Roll-Up image

With sliced vegetables, a whole-wheat tortilla and baby spinach, these roll-ups make the perfect healthy lunch for your kids to take to school.

Provided by Carolyn Casner

Categories Healthy Vegetarian Sandwich Recipes

Time 10m

Number Of Ingredients 7

Ingredients

3 tablespoons cream cheese
½ teaspoon dried chives
¼ teaspoon dried dill
⅛ teaspoon garlic powder
1 8-inch whole-wheat flour tortilla, at room temperature
¼ cup baby spinach
½ cup shredded or sliced vegetables, such as carrots, bell pepper and/or cucumber

Steps:

Combine cream cheese, chives, dill and garlic powder in a small bowl. Spread evenly on tortilla. Layer spinach, then shredded (or sliced) vegetables across the bottom third of the tortilla. Roll closed and cut in half. Or, cut into slices, if desired.

Nutrition Facts : Calories 318.3 calories, Carbohydrate 33.3 g, Cholesterol 43.9 mg, Fat 17.1 g, Fiber 3.8 g, Protein 7.5 g, SaturatedFat 9.3 g, Sodium 520.5 mg, Sugar 7.3 g

VEGGIE CREAM CHEESE ROLL-UPS

Veggie Cream Cheese Roll-Ups image

What a simple appetizer recipe. We really liked the cool ranch flavor combined with the crunchy fresh peppers and olives. The hardest part of this recipe is letting the roll-ups chill in the fridge. Wrap them in a variety of flavored wraps to make them extra colorful and tasty. These are a great little finger food.

Provided by Donna Baker

Categories Vegetable Appetizers

Time 40m

Number Of Ingredients 8

Ingredients

2 pkg cream cheese, softened, 8 oz
1 envelope ranch dressing mix
4 green onions, chopped (can also use chives)
1/3 c black olives, chopped (I use little can)
6 8-inch flour tortillas (can use wheat, spinach, or tomato tortillas)
1 celery rib, chopped
1/2 c green bell pepper, chopped
1/2 c red bell pepper, chopped

Steps:

1. Beat cream cheese and dressing mix together, can use fork to mix.
2. Add green onions and other veggies.
3. Mix together.
4. Spread cream cheese mixture evenly on flour tortillas.
5. Roll up tortillas.
6. Wrap tortillas in plastic wrap and chill tortillas for about 3 hours to set.
7. Cut tortillas diagonally into 1/2 inch pieces.
8. Display on platter. Can serve with salsa as a dip.

VEGETABLE CREAM CHEESE ROLL UPS (EXTRA PROTEIN!)

Vegetable Cream Cheese Roll Ups (Extra Protein!) image

These vegetable cream cheese roll ups are full of crisp vegetables, flavorful herbs, and smooth cream cheese - a great lunch, thanks to extra protein!

Provided by Rachel Gurk

Categories Appetizers/Snacks

Time 1h25m

Number Of Ingredients 12

Ingredients

one (12-ounce) container of plain whipped cream cheese
1 teaspoon dried chives
1/2 teaspoon dried dill
1/2 teaspoon dried parsley
1/2 teaspoon ground black pepper
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
4 Flatout Wraps or tortillas
1/2 small red bell pepper, finely diced
1 cucumber, cut into long thin slices (seeds removed) (won't need all)
1 carrot, grated
1 small crown of broccoli, finely diced

Steps:

In a medium sized mixing bowl, mix together cream cheese, chives, dill, parsley, black pepper, onion powder, and garlic powder until well combined.
Spread one fourth of this mixture onto one of the Flatout ProteinUp CarbDown Wraps, in an even layer, all the way to the edges. Repeat on remaining 3 wraps. Place 1 cucumber strip on one end of each roll (the shorter of the two sides), and then sprinkle one fourth of the other vegetables evenly over cream cheese. Repeat for each roll.
Tightly roll up Flatouts with the filling on the inside. Wrap each roll individually in plastic wrap. Repeat until all 4 Flatouts are filled, rolled, and wrapped in plastic.
Place roll ups in fridge and chill for at least 1 hour before removing plastic wrap and slicing into pinwheels about 1/2-inch thick. Best served same day.

Nutrition Facts : ServingSize 1 of 10, Calories 40 kcal, Carbohydrate 6 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 50 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 1 g

VEGGIE WRAPS

Veggie Wraps image

Vegetarian or not, you're going to want to make these wildly delicious Veggie Wraps. Crunchy, fresh veggies, spices and cheese are all wrapped into a flour tortilla. Our Veggie Wraps recipe is great for a last-minute lunch or lighter dinner. Personally, we love enjoying our Veggie Wraps outside on a nice day. If you're looking for additional ways to customize your vegetarian wraps, check out our Expert Tips section. You'll love this never-fail hit.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 20m

Yield 4

Number Of Ingredients 10

Ingredients

4 flour tortillas (10 inch)
4 oz (half of 8-oz package) cream cheese, softened
1 teaspoon ground cumin
1/2 teaspoon salt
4 small leaves lettuce
1 medium red bell pepper, cut into thin strips
1 cup sliced fresh mushrooms (3 oz)
1/2 medium cucumber, cut lengthwise into thin strips
4 medium green onions, chopped (1/4 cup)
2 oz pepper Jack cheese, shredded (1/2 cup)

Steps:

Heat tortillas as directed on package. Meanwhile, in small bowl, mix cream cheese, cumin and salt until blended.
On each tortilla, spread 2 tablespoons cream cheese mixture. Layer remaining ingredients evenly over half of each tortilla. Tuck in sides of tortillas; roll up tightly to enclose filling.

Nutrition Facts : Calories 390, Carbohydrate 42 g, Cholesterol 45 mg, Fat 2 1/2, Fiber 3 g, Protein 12 g, SaturatedFat 9 g, ServingSize 1 Wrap, Sodium 950 mg, Sugar 5 g, TransFat 1 g

More about "cream cheese and veggie wrap food"

ULTIMATE VEGGIE WRAP

Web Apr 22, 2020 Recipe ingredients: Step-by-step instructions: To make the wrap, place the tortilla or flatbread of your choice onto a clean work …
From culinaryhill.com
5/5 (25)
Calories 201 per serving
Category Main Course

Cream Cheese And Veggie Wrap Food

CREAM CHEESE & VEGGIE ROLL-UP

With sliced vegetables, a whole-wheat tortilla and baby spinach, these roll-ups make the perfect healthy lunch for your kids to take to school.

VEGGIE CREAM CHEESE ROLL-UPS

VEGETABLE CREAM CHEESE ROLL UPS (EXTRA PROTEIN!)

These vegetable cream cheese roll ups are full of crisp vegetables, flavorful herbs, and smooth cream cheese - a great lunch, thanks to extra protein!

VEGGIE WRAPS

More about "cream cheese and veggie wrap food"

ULTIMATE VEGGIE WRAP

VEGAN CREAM CHEESE VEGGIE WRAPS RECIPE

VEGETABLE AND CREAM CHEESE WRAP

EASY VEGGIE WRAP – A COUPLE COOKS

VEGGIE CREAM CHEESE (BETTER THAN STORE BOUGHT!) - CHEF …

TANGY VEGGIE WRAP (A SIMPLE PROTEIN POWERED LUNCH)

VEGGIE PINWHEEL TORTILLA ROLLUPS - ON MY KIDS PLATE

KID-APPROVED VEGGIE WRAP RECIPE | A MIND "FULL" MOM

10 BEST CREAM CHEESE WRAPS RECIPES | YUMMLY

RAINBOW VEGGIE PINWHEELS - DINNER AT THE ZOO

VEGGIE WRAP - RACHEL COOKS®

VEGGIE WRAPS WITH SUN-DRIED TOMATO CREAM CHEESE - KIWI AND …

CREAM CHEESE VEGGIE PIZZA WRAPS - 10 MINUTE PREP!

VEGGIE CREAM CHEESE TORTILLA ROLL UPS - AIMEESTOCK.COM | TORTILLA …

CREAM CHEESE AND VEGGIE WRAP - MISSION FOODS

HOW TO MAKE VEGGIE CREAM CHEESE | KITCHN

CREAM CHEESE TORTILLA PINWHEELS OR LETTUCE WRAPS | HOMEMADE …

VEGGIE LUNCH WRAP RECIPE - SUPER HEALTHY KIDS

20 VEGETARIAN WRAPS: SUPER TASTY (SOME ARE VEGAN TOO!)

TACO BELL TO TEST VEGAN CRUNCHWRAP WITH PLANT-BASED BEEF AND …

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

You'll also love

Related Search