CRANBERRY AND CILANTRO QUINOA SALAD
I got this recipe from the restaurant my dad built. I love the unique way of cooking the quinoa and the great combinations of the flavors.
Provided by Alison
Categories Salad Grains Quinoa Salad Recipes
Time 2h30m
Yield 6
Number Of Ingredients 12
Steps:
- Pour the water into a saucepan, and cover with a lid. Bring to a boil over high heat, then pour in the quinoa, recover, and continue to simmer over low heat until the water has been absorbed, 15 to 20 minutes. Scrape into a mixing bowl, and chill in the refrigerator until cold.
- Once cold, stir in the red bell pepper, yellow bell pepper, red onion, curry powder, cilantro, lime juice, sliced almonds, carrots, and cranberries. Season to taste with salt and pepper. Chill before serving.
Nutrition Facts : Calories 176.2 calories, Carbohydrate 31.6 g, Fat 3.9 g, Fiber 4.1 g, Protein 5.4 g, SaturatedFat 0.4 g, Sodium 13.1 mg, Sugar 8.2 g
CRANBERRY QUINOA SALAD
From the Whole Foods website: Serve this sweet-tart salad alongside a leafy green salad, turkey, or grilled meats and chicken. Placed here for safe keeping.
Provided by Miss_Elaine
Categories Low Protein
Time 15m
Yield 4 , 4 serving(s)
Number Of Ingredients 12
Steps:
- Rinse quinoa several times.
- Bring water and quinoa to a boil and simmer 20 minutes or until all liquid is absorbed.
- Meanwhile, combine 2 tablespoons honey, lemongrass, garlic and peppers in a small bowl.
- When quinoa is cooked, stir in honey mixture.
- Chop cranberries with remaining 2 tablespoons honey and lime juice in food processor or blender; stir this into quinoa.
- Add mint, cilantro, red onion and salt. Toss to combine and chill until ready to serve.
Nutrition Facts : Calories 250.3, Fat 2.5, SaturatedFat 0.3, Sodium 14.3, Carbohydrate 53.9, Fiber 4.5, Sugar 19.4, Protein 6.1
LEMON CRANBERRY QUINOA SALAD
As the family cook, I appreciate how easy this is to throw together on a busy weeknight. Plus, this salad never gets boring. One of my favorite variations is to substitute diced fresh mango for the cranberries, cilantro for the parsley, and lime for the lemon juice and zest. -Mary Shenk, DeKalb, Illinois
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- For dressing, in a small bowl, whisk the first 5 ingredients until blended., In a small saucepan, bring broth to a boil. Add quinoa. Reduce heat; simmer, covered, 12-15 minutes or until liquid is absorbed. Remove from heat; fluff with a fork. Transfer to a large bowl., Add jicama, cucumber, cranberries, parsley and green onion to quinoa. Drizzle with dressing and toss to coat. Serve warm or refrigerate and serve cold. Gently stir in avocado before serving.
Nutrition Facts : Calories 218 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 370mg sodium, Carbohydrate 27g carbohydrate (8g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
More about "cranberry and cilantro quinoa salad food"
CRANBERRY CILANTRO QUINOA SALAD - PEAS AND CRAYONS
From peasandcrayons.com
4.9/5 (10)Total Time 15 minsCategory SaladCalories 199 per serving
- Bring a medium saucepan to medium heat and lightly toast the quinoa to remove any excess water. Stir as it toasts for just a few minutes. This step is optional but really adds to the nuttiness and fluff factor of the quinoa!
- Once boiling, reduce heat to low and simmer, covered with the lid slightly ajar, for 12-13 minutes or until quinoa is fluffy and the liquid has been absorbed.
CRANBERRY AND CILANTRO QUINOA SALAD - USCRANBERRIES.COM
From uscranberries.com
Category FoodserviceTotal Time 35 mins
- In a large pot, bring water and salt to a boil over high heat; stir in quinoa, reduce heat and bring to a simmer. Cover pot and cook until all liquid is absorbed (about 15 minutes).
- Note: Created by Diane Swiontek of the Clayton School District in Clayton, WI for the Cranberry Marketing Committee USA / Wisconsin School Foodservice Cranberry Recipe Contest
- Calories 129 kcal, Total Fat 2.46 g, Saturated Fat 0.21 g, Trans Fat 0 g, Cholesterol 0 mg, Sodium 107.21 mg, Carbohydrate 24.40 g, Dietary Fiber 2.45 g, Protein 2.34 g, Vitamin C 25.96 mg, Calcium 23.21 mg, Iron 0.90 mg, Vitamin A 336.87 RE (1739.96 IU), 1.44% Calories from Saturated Fat
CRANBERRY & CILANTRO QUINOA SALAD - THE BIOME KITCHEN
From thebiomekitchen.com
Estimated Reading Time 2 mins
CRANBERRY AND CILANTRO QUINOA SALAD RECIPE - BEATO BLOGS
From beatoapp.com
CRANBERRY AND CILANTRO QUINOA SALAD - YUM TASTE
From yumtaste.com
CURRIED QUINOA SALAD WITH CRANBERRIES (WARM SALAD)
From easycookingwithmolly.com
WEBEFIT.COM - CRANBERRY AND CILANTRO QUINOA SALAD
From androidconfig.myfitnesspal.com
QUINOA CELERY CRANBERRY SALAD | B RENEWED WELLNESS SOLUTIONS ...
From brenewed.com
BTL RECIPES - CRANBERRY CILANTRO QUINOA SALAD CALORIES, CARBS ...
From frontend.myfitnesspal.com
CRANBERRY AND CILANTRO QUINOA SALAD - WOWFOOD.GURU
From wowfood.guru
QUINOA CRANBERRY SALAD - READER'S DIGEST CANADA
From readersdigest.ca
GOURMANDIA COOKING RECIPES: CRANBERRY AND CILANTRO QUINOA SALAD
From gourmandiacookingrecipes.blogspot.com
CRANBERRY & CILANTRO QUINOA SALAD - CAPEFEARNUTRITION.COM
From capefearnutrition.com
CRANBERRY AND CILANTRO QUINOA SALAD RECIPE
From crecipe.com
CRANBERRY AND CILANTRO QUINOA SALAD | RECIPE | VEGGIE DISHES, …
From pinterest.co.uk
CILANTRO LIME QUINOA SALAD - VEGETARIAN AND GLUTEN-FREE
From peasandcrayons.com
CRANBERRY & CILANTRO QUINOA SALAD - CRANBERRY MARKETING …
From uscranberries.com
QUINOA CRANBERRY SALAD - A VIRTUAL VEGAN
From avirtualvegan.com
CRANBERRY & CILANTRO QUINOA SALAD - FRUIT D'OR
From fruit-dornutraceuticals.ca
QUINOA CRANBERRY SALAD | BEETS & BONES
From beetsandbones.com
KITCHEN SINK QUINOA SALAD | CILANTRO RECIPES, QUINOA SALAD, …
From pinterest.com
CRANBERRY AND CILANTRO QUINOA SALAD - GOURMANDIA EASY RECIPES
From sites.google.com
CRANBERRY AND CILANTRO QUINOA SALAD RECIPE RECIPE
From crecipe.com
VEGETARIAN QUINOA SALAD RECIPE WITH CILANTRO AND DRIED CRANBERRIES
From mountainmamacooks.com
CRANBERRY CILANTRO QUINOA SALAD | FAVEHEALTHYRECIPES.COM
From favehealthyrecipes.com
QUINOA & PECAN SALAD WITH DRIED CRANBERRIES - DELICIOUS LIVING
From deliciousliving.com
CRANBERRY AND CILANTRO QUINOA SALAD - REVIEW BY KRISTINCSW
CRANBERRY QUINOA SALAD - ERIN LIVES WHOLE
From erinliveswhole.com
HEALTHY CRANBERRY QUINOA SALAD - PARSLEY AND ICING
From parsleyandicing.com
CRANBERRY AND CILANTRO QUINOA SALAD – MY ROI LIST
From myroilist.com
CRANBERRY AND CILANTRO QUINOA SALAD | RECIPE | DELICIOUS SALADS, …
From pinterest.ca
CRANBERRY CILANTRO QUINOA SALAD {MEATLESS MONDAY}
From cravingsomethinghealthy.com
CRANBERRY CILANTRO & QUINOA SALAD - KULINARIAN RECIPES
From kulinarian.com
CRANBERRY AND CILANTRO QUINOA SALAD - FOOD RECIPES
From recipes.studio
10 BEST QUINOA SALAD CRANBERRIES RECIPES - YUMMLY
From yummly.com
10 BEST QUINOA SALAD WITH CRANBERRIES AND NUTS RECIPES - YUMMLY
From yummly.com
CRANBERRY AND CILANTRO QUINOA SALAD - KALON WOMEN COLLECTIVE
From kalonwomen.com
CRANBERRY AND CILANTRO QUINOA SALAD | USING FOOD TO LOSE WEIGHT
From usingfoodtoloseweight.wordpress.com
ALLRECIPES.COM - CRANBERRY AND CILANTRO QUINOA SALAD
From androidconfig.myfitnesspal.com
CRANBERRY AND CILANTRO QUINOA SALAD | RECIPE | RECIPES, FOOD ...
From pinterest.com
CRANBERRY AND CILANTRO QUINOA SALAD | RECIPESTY
From recipesty.com
CRANBERRY & CILANTRO QUINOA SALAD | RECIPE | HEALTHY RECIPES, …
From pinterest.ca
QUINOA SALAD CILANTRO RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CRANBERRY APPLE QUINOA SALAD WITH WALNUTS | VEGAN RECIPE
From lettucevegout.com
RECIPES FOR CRANBERRY AND CILANTRO QUINOA SALAD WITH GROCERY LISTS …
From saymmm.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love