CRAB PASTA IN A CREAMY GARLIC WHITE WINE SAUCE
Found this wonderful recipe on a long distance runners blog. Wonderfully creamy and easy to make. Adjust the flour and milk depending on how creamy or thick you want your sauce. Ingredients as is will give you a very thick sauce.
Provided by DSimone
Categories Low Cholesterol
Time 25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta and set aside.
- Melt butter in small skillet. Add garlic and onion and cook until tender. Add wine and cook until liquid reduces to half. Add salt and pepper.
- In large skillet, heat 1 tbs butter and flour. Cook until smooth. Add milk slowly, stirring to smooth out. Add onion mixture, stir, Add crab meat, stir. Add pasta and stir.
- Serve with grated romano cheese.
Nutrition Facts : Calories 350.1, Fat 5.3, SaturatedFat 2.7, Cholesterol 35.7, Sodium 519.8, Carbohydrate 49.5, Fiber 2.2, Sugar 2.4, Protein 19.5
CREAMY GARLIC SEAFOOD PASTA
This seafood pasta with creamy garlic sauce is the perfect dinner recipe, whether you need to get dinner on the table fast or impress guests.
Provided by Alida Ryder
Categories Dinner
Time 30m
Number Of Ingredients 13
Steps:
- In a large pan, add a splash of oil and allow to heat up.
- Season the seafood with salt and pepper then cook in batches until golden brown.
- The shrimp/prawns should take no more than a minute per side (depending on size) and the calamari and mussels will take only a few minutes to cook. Take care not to overcook the seafood as they will go tough and rubbery. Rather undercook slightly as it will cook a little more while being tossed with the sauce and pasta.
- Remove the seafood from the pan and set aside.
- In the same pan, melt the butter and add the garlic and chilli flakes. Cook until fragrant then pour in the lemon juice and wine.
- Bring to a simmer and allow to reduce by half.
- Pour in the cream and allow to come to a simmer. Allow to cook for 5 minutes or until the sauce coats the back of a spoon.
- Add the seafood (and any of its resting juices) and parsley and stir to combine.
- Toss the sauce with cooked pasta and a splash of the pasta cooking water and toss to coat the pasta. Serve sprinkled with parsley.
Nutrition Facts : Calories 454 kcal, Carbohydrate 65 g, Protein 24 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 192 mg, Sodium 466 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
CREAMY LINGUINE WITH PRAWNS
This delicious recipe is ready in a flash yet special enough to serve friends too. Add fresh crab and sliced red chilli for a treat
Provided by Good Food team
Categories Dinner, Main course, Pasta
Time 20m
Number Of Ingredients 8
Steps:
- Cook the pasta. Meanwhile, heat the oil in a pan and gently fry the garlic for 2 mins. Tip in the wine and bubble over a high heat for 1 min, then lower the heat and stir in the crème fraîche and lemon juice. Season to taste with salt and plenty of black pepper. Simmer for 1 min to reduce a little, then add the prawns and simmer in the sauce until just pink.
- Drain the pasta and tip into the sauce with half the chives. Use tongs to mix everything together. Divide between 2 shallow bowls and sprinkle with the remaining chives.
Nutrition Facts : Calories 441 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 0.62 milligram of sodium
WHITE WINE AND GARLIC DREAM CREAM
Don't even bother wasting your time making the usual boring alfredo!! Try this sauce and you'll never go back. The flavors are amazing and will impress any guest. One can never go wrong with white wine and garlic blended into a thick creamy peppery sauce.
Provided by Claire
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Vegetarian
Time 1h
Yield 3
Number Of Ingredients 8
Steps:
- Melt butter in a medium saucepan over low heat. Cook and stir the shallots until they become translucent and tender; stir in garlic and cook until tender and aromatic.
- Stir in 1 cup white wine, increase heat to high and bring to a boil. Once it boils, add the remaining 1/2 cup wine. Boil for 10 minutes then reduce heat to medium-low. Season with white pepper to taste.
- When sauce is no longer boiling, slowly stir in cream, lemon juice and salt. Simmer for 3 to 5 minutes.
Nutrition Facts : Calories 390.8 calories, Carbohydrate 18.5 g, Cholesterol 91.7 mg, Fat 26 g, Fiber 2.1 g, Protein 3.3 g, SaturatedFat 16.2 g, Sodium 63.9 mg, Sugar 2.9 g
CREAMY WHITE WINE PASTA WITH CRAB N ZUCCHINI
AFTER I MADE A DELICIOUS RECIPE ON JAP SEAFOOD STUFFD AVOCADO....I HAD SOME IMITATION CRAB LEFT OVER SO I MADE THIS DELICIOUS DINNER...N EASY :)
Provided by Lora DiGs
Categories Seafood
Time 30m
Number Of Ingredients 13
Steps:
- 1. IN A LARGE PAN HEAT UP 2 TBLSPNS OF OLIVE OIL N SAUTE A ZUCCHINI UNTIL A LIL BROWND...THEN ADD CHOPD ONION N CONTINUE TO SAUTE FOR AFEW MORE MINUTES. REMOVE VEGGIES N PUT ASIDE FOR NOW.
- 2. NOW ADD 1 TBLSPNS OF OLIVE OIL ALONG WITH BUTTER TO PAN. SAUTE GARLIC UNTIL FRAGRANT N ADD FLOUR N COOK FOR A MINUTE WHILE STIRRING NOW CAREFULLY ADD WHITE WINE N COOK FOR A MINUTE N STIR TO AVOID LUMPS OF FLOUR....NOW ADD EVAPORATED MILK N 1 tsp OF SALT N 1/4 TSP OF BLK PEPPER ...I ALSO ADDED 1/2 tsp OF CRUSHED RED PEPPER AT THIS TIME (optional) STIR UNTIL THICK ;)
- 3. STIR IN PARMESEAN CHEESE....NEXT ADD THE SAUTÉED ZUCCHINI N ONIONS N IMITATION CRAB .....ADD S n P TO TASTE.
- 4. SERVE OVER COOKD PASTA N SPRINKLE ON SOME PARSLEY N ENJOY :)
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- While the pasta cooks, heat olive oil in a large skillet over medium-high heat. Add the mushrooms and begin to sauté. Season with salt and pepper. Cook about 5 minutes until mushrooms are golden.
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- Bring a large pot of water to a rolling boil, then add the mini pasta shells. Rotini or penne pasta will also work well. Cook to al dente, drain and set aside.
- Prepare the crab sauce. Preheat a large frying pan over medium heat and add a drizzle of olive oil. Add the onion, mushrooms and pepper; season lightly with salt and saute until onion is translucent. Next, add the garlic and diced tomato; saute for a few minutes. Add the crab, smoked paprika, dried basil, lemon juice and white wine. Stir all the ingredients together, then cover and simmer the mixture for 8 to 10 minutes, until the broth is reduced in half.
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