Tangy Beef And Vegetable Stew Food

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SPICY STEWED BEEF



Spicy Stewed Beef image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 3h20m

Yield 6 to 8 servings

Number Of Ingredients 20

1 tablespoon vegetable oil
1 tablespoon butter
3 pounds beef stew meat or chopped chuck roast
1 tablespoon ground cumin
2 teaspoons ground chili powder
5 cloves garlic, minced
Kosher salt and freshly ground black pepper
4 cups low-sodium beef broth, plus more if needed
One 7-ounce can chipotle peppers in adobo sauce
2 green onions, thinly sliced
Pimiento Cheese and Bacon Grits, recipe follows, for serving, optional
5 slices thick-cut bacon
1 1/2 cups stone-ground grits
2 teaspoons kosher salt
1 cup half-and-half
Two 4-ounce jars diced pimientos, drained
4 ounces cream cheese, softened
2 cups grated sharp Cheddar cheese
1 tablespoon Dijon mustard
2 teaspoons freshly ground black pepper

Steps:

  • In a large pot over high heat, heat the oil and butter. Working in 2 batches, cook the beef until browned on all sides, 1 to 2 minutes. Add the cumin, chili powder, garlic and some salt and pepper and cook for 1 to 2 minutes to deepen the flavors.
  • Add the beef broth and chipotle peppers with adobo sauce, stir and bring to a boil. Reduce the heat to low, cover and simmer until the meat is fall-apart tender and the liquid is thick, 2 1/2 to 3 hours. Check occasionally and add more beef broth if the sauce becomes too thick or dry.
  • Serve immediately and garnish with the green onions, or allow to cool, cover with foil and refrigerate. To reheat, cook at 350 degrees F for 30 minutes. Garnish with the green onions before serving.
  • If serving with the Pimiento Cheese and Bacon Grits, spoon the hot stew over the warm grits in a 9-by-13-inch baking dish and serve immediately or cover with foil and refrigerate. To reheat, cook at 350 degrees F for 30 minutes. Garnish with the green onions before serving.
  • In a skillet over medium heat, cook the bacon until crisp, 10 to 12 minutes. Remove it to a paper towel-lined plate.
  • Meanwhile, bring 4 cups of water to a boil in a medium saucepan. Whisk in the grits and salt. Reduce the heat to low, cover and cook, stirring occasionally, for 30 minutes.
  • Stir in the half-and-half and cook until the grits are tender and creamy, about 20 more minutes.
  • Add the pimientos, cream cheese, Cheddar and mustard and stir until melted together and combined. Chop the bacon into small pieces and add to the grits. Stir in the pepper and serve.

TANGY BEEF AND VEGETABLE STEW



Tangy Beef and Vegetable Stew image

How much does my husband like this stew? So much that he'll eat it cold! -Amberleah Homlberg, Calgary, Alberta

Provided by Taste of Home

Categories     Dinner

Time 6h10m

Yield 12-16 servings.

Number Of Ingredients 15

6 cups cubed peeled potatoes (1/2-inch pieces)
8 medium carrots, cut into 1/2-inch pieces
2 medium onions, cubed
4 pounds beef stew meat, cut into 1-inch pieces
1/3 cup canola oil
1/3 cup all-purpose flour
4 teaspoons beef bouillon granules
3 cups boiling water
1/3 cup white vinegar
1/3 cup ketchup
3 tablespoons prepared horseradish
3 tablespoons prepared mustard
2 tablespoons sugar
2 cups each frozen peas and corn
2 cups sliced fresh mushrooms

Steps:

  • Place the potatoes, carrots and onions in a 6-qt. slow cooker. In a large skillet, brown beef in oil in batches; place over the vegetables. Sprinkle with flour. , Dissolve bouillon in boiling water. Stir in the vinegar, ketchup, horseradish, mustard and sugar; pour over meat and vegetables. Cover and cook on high for 5 hours. , Add the peas, corn and mushrooms. Cover and cook on high for 45 minutes longer or until meat and vegetables are tender.

Nutrition Facts : Calories 334 calories, Fat 13g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 397mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 4g fiber), Protein 26g protein.

SPICY BEEF VEGETABLE STEW



Spicy Beef Vegetable Stew image

This zesty ground beef and vegetable soup is flavorful and fast to fix. It makes a complete meal when served with warm cornbread, sourdough bread or French bread if you enjoy a supper with a side. -Lynnette Davis, Tullahoma, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 8h10m

Yield 8 servings (3 quarts).

Number Of Ingredients 9

1 pound lean ground beef (90% lean)
1 cup chopped onion
1 jar (24 ounces) meatless pasta sauce
3-1/2 cups water
1 package (16 ounces) frozen mixed vegetables
1 can (10 ounces) diced tomatoes and green chiles
1 cup sliced celery
1 teaspoon beef bouillon granules
1 teaspoon pepper

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink, 5-10 minutes, breaking meat into crumbles; drain. , Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 8 hours or until the vegetables are tender.

Nutrition Facts : Calories 177 calories, Fat 5g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 675mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges

BEEF AND VEGETABLE STEW



Beef and Vegetable Stew image

This variation of beef stew is hearty, easy to make and low in fat. You can substitute venison for the beef. If you want to stretch out the recipe, try serving over cooked noodles.

Provided by Marianne

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h40m

Yield 6

Number Of Ingredients 13

1 pound cubed beef stew meat
1 tablespoon vegetable oil
1 onion, thinly sliced
1 (6 ounce) can tomato paste
1 (14.5 ounce) can low fat, low sodium beef broth
1 cup chopped carrots
3 potatoes, cubed
1 sprig fresh rosemary
1 teaspoon dried thyme
1 bay leaf
¼ teaspoon crushed red pepper flakes
10 ounces button mushrooms, quartered
1 (10 ounce) package frozen green peas, thawed

Steps:

  • Remove any bits of fat from the meat. Heat the oil in a large pot over medium high heat. Saute the meat in the oil for 10 minutes, or until browned on all sides. Remove meat and set aside.
  • Add the onion and tomato paste to the pot and saute over medium heat for 5 minutes, or until onion is tender, stirring often. Return the meat to the skillet along with the beef broth, combining with the onion and tomato paste mixture. Reduce heat to low, cover and simmer for 1 to 1 1/2 hours, or until meat is tender.
  • Add the carrots, potatoes, rosemary, thyme, bay leaf and crushed red pepper flakes and simmer, covered, for another 45 minutes. (Note: It may be necessary to add some water if the stew seems too thick.)
  • Finally, add the mushrooms and the peas and allow stew to heat through, about another 10 to 15 minutes. Remove bay leaf and rosemary sprig before serving.

Nutrition Facts : Calories 367.1 calories, Carbohydrate 36.9 g, Cholesterol 64.9 mg, Fat 11.1 g, Fiber 7.5 g, Protein 31.1 g, SaturatedFat 3.5 g, Sodium 369.8 mg, Sugar 9.7 g

SKILLET BEEF AND VEGETABLE STEW



Skillet Beef and Vegetable Stew image

Wow! Just five ingredients and less than 30 minutes-you've got beef steak stew.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 5

1 lb lean beef boneless sirloin steak
1 bag (1 lb) frozen stew vegetables, thawed
1 can (15 oz) chunky tomato sauce with garlic and herbs
1 3/4 cups Progresso™ beef flavored broth (from 32-oz carton)
2 cans (5 1/2 oz each) spicy eight-vegetable juice

Steps:

  • Remove fat from beef. Cut beef into 1/2-inch cubes.
  • Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet about 10 minutes, stirring occasionally, until no longer pink.
  • Stir in remaining ingredients. Heat to boiling; reduce heat. Cover and simmer 5 minutes, stirring occasionally.

Nutrition Facts : Calories 175, Carbohydrate 17 g, Cholesterol 40 mg, Fiber 3 g, Protein 18 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 690 mg

SPICY BEEF VEGETABLE STEW



Spicy Beef Vegetable Stew image

A great soup to come home to on cold days. I like to serve it with corn bread or grilled cheese sandwiches.

Provided by frenchy2375

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 8h20m

Yield 12

Number Of Ingredients 9

1 pound ground beef
1 cup chopped onion
1 (30 ounce) jar meatless spaghetti sauce
3 ½ cups water
1 (16 ounce) package frozen mixed vegetables
1 (10 ounce) can diced tomatoes with green chile peppers
1 cup sliced celery
1 teaspoon beef bouillon granules
1 teaspoon ground black pepper

Steps:

  • Heat a large skillet over medium-high heat and stir in ground beef and onions. Cook and stir until beef is crumbly, evenly browned, and no longer pink, about 10 minutes. Drain and discard any excess grease.
  • Transfer beef mixture to a slow cooker. Stir in spaghetti sauce, water, mixed vegetables, diced tomatoes, celery, beef bouillon, and pepper. Cover and cook on Low until vegetables are tender, about 8 hours.

Nutrition Facts : Calories 163.5 calories, Carbohydrate 17.3 g, Cholesterol 24.4 mg, Fat 6.6 g, Fiber 4 g, Protein 9.3 g, SaturatedFat 2.3 g, Sodium 467.9 mg, Sugar 7 g

CROCK POT ROOT VEGETABLE GROUND BEEF STEW



Crock Pot Root Vegetable Ground Beef Stew image

Got this one from my sister. This is also good made with deer or elk meat. Rutabaga needs to be cut small, because they take longer to cook. All those veggies!!! Has to be good for you!

Provided by MizzNezz

Categories     Stew

Time 10h20m

Yield 8 serving(s)

Number Of Ingredients 11

1 1/2 cups diced onions
2 cups carrots, in short strips
2 cups rutabagas, small chunks
2 cups potatoes, larger chunks
2 cups turnips, small chunks
1 lb ground beef
1 (20 ounce) can diced tomatoes
2 beef bouillon cubes, dissolved in 4oz hot water
1/2 tablespoon garlic salt
1/2 tablespoon italian seasoning
1/2 teaspoon pepper

Steps:

  • Place first 5 ingredients in pot.
  • Brown ground beef and add to pot.
  • Add tomatoes and bouillon mixture.
  • Add seasonings.
  • Cook on low for 10 hours.

CHINESE BEEF AND VEGETABLE STEW



Chinese Beef and Vegetable Stew image

Make and share this Chinese Beef and Vegetable Stew recipe from Food.com.

Provided by Recipe Junkie

Categories     Stew

Time 21m

Yield 5-6 serving(s)

Number Of Ingredients 16

4 cups packed shredded napa cabbage
1 green bell pepper, cut into thin 1 . 5-inch long strips
1 (4 1/2 ounce) jar sliced mushrooms, rinsed and drained
6 scallions, chopped
1 (8 ounce) can sliced water chestnuts, drained
1 lb beef top round steak, cut across the grain into thin strips
1/4 cup dry sherry
3 tablespoons soy sauce
3 tablespoons water
3 tablespoons hoisin sauce
1 -1 1/2 teaspoon chinese chili paste with garlic
1/2 teaspoon garlic powder
1/4 teaspoon garlic pepper seasoning
1 1/2 tablespoons cornstarch
1 (16 ounce) package young frozen cut green beans, thawed
1/2 red bell pepper, chopped

Steps:

  • In a 3 and 1/2 or 4 quart slow cooker, mix togther the cabbage, green pepper, mushrooms, scallions, water chestnuts and beef.
  • In a small bowl, mix together 2 T each of the sherry and soy sauce, the water, hoisin sauce, chili paste with garlic, and garlic powder.
  • Pour over the beef and vegetables in the pot.
  • Sprinkle with the garlic pepper.
  • Cover and cook on the low heat setting 5 and 1/2 to 6 hours.
  • In small bowl or cup, mix together the cornstarch and remaining 2 T sherry and 1 T soy sauce.
  • Increase the heat setting to high.
  • Stir in the cornstarch mixture.
  • Place the cover slightly ajar and cook on high 1/2 hour, stirring once or twice until the sauce clears and thickens slightly.
  • Stir in the green beans and red pepper and cook 5-10 minutes longer.
  • Author's note: Use a 4 quart slow cooker and stir in 1-2 cups bean sprouts along with the cabbage if desired.

Nutrition Facts : Calories 333.2, Fat 9.9, SaturatedFat 3.7, Cholesterol 55.6, Sodium 824, Carbohydrate 27.2, Fiber 6.2, Sugar 7.2, Protein 25.2

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