Country Cabbage Soup Recipe 455 Food

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COUNTRY CABBAGE SOUP



Country Cabbage Soup image

My mother-in-law, who is a wonderful cook, has shared many terrific recipes with me, including this one. Beef and tomatoes go nicely with cabbage, onion and celery. - Vicky Catullo, Youngstown, Ohio

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 12-14 servings (3-1/4 quarts).

Number Of Ingredients 6

2 pounds ground beef
2 cans (28 ounces each) stewed tomatoes
1 medium head cabbage, shredded
2 large onions, chopped
6 celery ribs, chopped
Salt and pepper to taste

Steps:

  • In a large saucepan, cook beef over medium heat until no longer pink; drain. Add the tomatoes, cabbage, onions and celery; bring to a boil. Reduce heat; simmer, uncovered, for 25 minutes or until vegetables are tender. Stir in salt and pepper.

Nutrition Facts : Calories 144 calories, Fat 6g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 172mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 13g protein.

CABBAGE SOUP



Cabbage Soup image

This comforting soup is an updated version of the recipe called for in the Cabbage Soup Diet, a fad weight-loss plan from the 90's. Even if you aren't looking to eat it for a week straight like the plan dictates, a batch of this low-fat, low-calorie soup made with 8 different veggies is always good to have on hand.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 10 to 12 servings

Number Of Ingredients 14

2 tablespoons olive oil
8 ounces sliced button mushrooms
2 large yellow or white onion, chopped
1 bunch celery, grated (see Cook's Note)
3 carrots, grated
2 green peppers, stemmed, seeded and grated
2 cloves garlic, grated
Half a head green cabbage, shredded
2 tablespoons low-sodium soy sauce
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Kosher salt and freshly ground black pepper
One 28-ounce can crushed tomatoes
4 cups low-sodium chicken broth

Steps:

  • Heat the oil in a large, heavy-bottomed pot over medium-high heat, until shimmering. Add the mushrooms and cook, stirring, until soft and brown, about 5 minutes. Add the onions and cook stirring, until soft and golden, about 8 minutes. Add the celery, carrots, peppers and garlic and cook, stirring, until the vegetables begin to brown and become fragrant, about 5 minutes. Stir in the soy sauce, garlic and onion powder, 2 teaspoons salt and 1 teaspoon pepper.
  • Add the cabbage to the pot and stir until it begins to wilt, about 2 minutes. Pour in the crushed tomatoes, chicken broth and 1 cup water. Stir to combine. Bring to a boil then reduce to a simmer and cook until the cabbage is tender, 30 to 45 minutes. Season with salt and pepper.

Nutrition Facts : Calories 90, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 665 milligrams, Carbohydrate 13 grams, Fiber 4 grams, Protein 4 grams, Sugar 7 grams

COUNTRY CABBAGE SOUP RECIPE - (4.5/5)



Country Cabbage Soup Recipe - (4.5/5) image

Provided by Deak

Number Of Ingredients 10

1 pound ground beef
1 clove garlic, minced
2 1/2 ounces onion, chopped, 1 small
28-ounce can diced tomatoes
1 pound cabbage, chopped, 1/2 medium
3 stalks celery, coarsely chopped
2 cups chicken or beef broth
1 teaspoon beef bouillon granules
1 teaspoon salt, or to taste
1/2 teaspoon pepper, or to taste

Steps:

  • In a large soup pot, brown the ground beef, garlic and onion; drain. Add the tomatoes, cabbage, celery, broth, bouillon granules salt and pepper and bring to a boil. Simmer, uncovered, until the vegetables are tender, about 30 minutes. Adjust the seasonings to taste. Notes: The original recipe came from a little cookbook that my friend, Nancy, found in the supermarket checkout. The basic idea sounded good and easy, but I found that it needed a few tweaks. Even after making a few changes, I think it would lend itself to more perking up. It's very good, and my husband liked it a lot, but it's a bit on the bland side. I suspect that at least one ingredient was left out of the printed recipe because there was no liquid called for other than the tiny bit in the canned tomatoes. I added some broth, the garlic, bouillon and sweetener. The celery took the longest to cook so I think I might cook it along with the ground beef and onion to speed up the cooking time. The nice thing about this soup is how quick it is to throw together. Although I marked this soup as suitable for induction, I recommend sticking with a small serving because of the tomatoes.

COUNTRY CABBAGE SOUP



Country Cabbage Soup image

Make and share this Country Cabbage Soup recipe from Food.com.

Provided by daisygrl64

Categories     Lunch/Snacks

Time 55m

Yield 10-12 serving(s)

Number Of Ingredients 7

2 lbs ground beef
2 (28 ounce) cans stewed tomatoes
1 medium head cabbage, shredded
2 large onions, chopped
6 celery ribs, chopped
salt, to taste
black pepper, to taste

Steps:

  • in a large saucepan or Dutch oven cook beef over medium heat until no longer pink, drain.
  • add tomatoes, cabbage, onions, and celery, bring to a boil.
  • reduce heat, and simmer, uncovered for 25 minutes or until the vegetables are tender.
  • add salt and pepper to taste.

Nutrition Facts : Calories 277.4, Fat 14.1, SaturatedFat 5.4, Cholesterol 61.7, Sodium 475, Carbohydrate 19.4, Fiber 4.6, Sugar 12.5, Protein 20.2

CREAMY CABBAGE SOUP



Creamy Cabbage Soup image

Make and share this Creamy Cabbage Soup recipe from Food.com.

Provided by ElaineAnn

Categories     Low Cholesterol

Time 50m

Yield 8 serving(s)

Number Of Ingredients 9

1 medium cabbage, coarsely shredded
2 medium onions, sliced
2 garlic cloves, minced
2 large potatoes, peeled and cubed
3 cups ham, cubed
1/2 teaspoon paprika
6 cups chicken broth
3 tablespoons butter
3 tablespoons flour

Steps:

  • In a stockpot or Dutch oven, saute onions and garlic until softened.
  • Add cabbage, potatoes, ham and paprika.
  • Pour in chicken broth, and add a little water if needed to cover ham and vegetables.
  • Bring to a boil. Reduce heat and simmer, covered, until potatoes are tender, about 20 minutes.
  • Drain, reserving liquid. Set aside cabbage, potatoes and ham in a bowl.
  • With the butter and flour make a roux in your stockpot or Dutch oven. Slowly add reserved liquid, stirring constantly over medium heat until sauce thickens slightly.
  • Add salt and pepper to taste.
  • Stir in the cooked vegetables and meat and simmer a few minutes to heat through.

Nutrition Facts : Calories 266.1, Fat 8.6, SaturatedFat 4.1, Cholesterol 38.8, Sodium 1426, Carbohydrate 28.5, Fiber 5.2, Sugar 6.5, Protein 19.5

CABBAGE SOUP



Cabbage soup image

Get three of your 5-a-day with a bowl of this healthy, low-fat cabbage soup. It's delicious on its own or served with a hunk of crusty, buttered bread

Provided by Esther Clark

Categories     Supper

Time 1h10m

Number Of Ingredients 14

2 tbsp olive oil
1 large onion , finely chopped
2 celery sticks , finely chopped
1 large carrot , finely chopped
70g smoked pancetta , diced (optional)
1 large Savoy cabbage , shredded
2 fat garlic cloves , crushed
1 heaped tsp sweet smoked paprika
1 tbsp finely chopped rosemary
1 x 400g can chopped tomatoes
1.7l hot vegetable stock
1 x 400g can chickpeas , drained and rinsed
shaved parmesan (or vegetarian alternative), to serve (optional)
crusty bread , to serve (optional)

Steps:

  • Heat the oil in a casserole pot over a low heat. Add the onion, celery and carrot, along with a generous pinch of salt, and fry gently for 15 mins, or until the veg begins to soften. If you're using pancetta, add it to the pan, turn up the heat and fry for a few mins more until turning golden brown. Tip in the cabbage and fry for 5 mins, then stir through the garlic, paprika and rosemary and cook for 1 min more.
  • Tip the chopped tomatoes and stock into the pan. Bring to a simmer, then cook, uncovered, for 30 mins, adding the chickpeas for the final 10 mins. Season generously with salt and black pepper.
  • Ladle the soup into six deep bowls. Serve with the shaved parmesan and crusty bread, if you like.

Nutrition Facts : Calories 156 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 6 grams protein, Sodium 0.15 milligram of sodium

ORIGINAL DIET CABBAGE SOUP



Original Diet Cabbage Soup image

This is the recipe From Sacred Heart Memorial Hospital which is used for overweight heart patients to lose weight rapidly usually before surgery. So it is safe, and a great way to lose weight anytime!

Provided by bethann777

Categories     Vegetable

Time 50m

Yield 4-6 cups, 4-6 serving(s)

Number Of Ingredients 12

1 (16 ounce) can diced tomatoes
6 large green onions, chopped bite size
1 (1 ounce) envelope Lipton Onion Soup Mix
1 bunch celery, sliced bite size
1 large head of cabbage, small chunks
2 (8 ounce) cans green beans
2 green peppers, sliced bite size
3 lbs carrots, sliced bite size
salt and pepper
chopped parsley (optional) or cayenne pepper, can be used if desired (optional)
beef bouillon
Tabasco sauce, may be added

Steps:

  • Cut vegetables in small to medium pieces and cover with water. Boil fast for ten minutes.
  • Reduce to simmer and continue cooking until vegetables are tender. This soup can be eaten antime you are hungry.
  • Eat as much as you want. This soup will not add calories. The more you eat the more you will lose. Fill a thermos in the morning if you will be away during the day. If eaten alone for indefinite periods you would suffer malnutrition.
  • For drinks - unsweetened juices, tea, coffee, cranberry juice or water.
  • The diet:.
  • Day One: Eat only soup and fresh fruits, except for bananas.
  • Day Two: All vegetables. Eat all raw or canned vegetables except beans, peas or corn. Eat along with the soup. At dinner time eat a large baked potato and butter. Eat no fruits.
  • Day Three: Eat all the soup, fruits and veggies you want. No potatoes or bananas.
  • (If you have adhered to the diet-you should have lost 5-7 lbs by now).
  • Day Four: Eat 3 bananas and drink 3 glasses of skim milk. Drink as many glasses of water as you like. Eat lots of soup as well.
  • Day Five: Eat the soup at least once this day. You mau jave 10-20 ounces of beef and a can of tomatoes or as many as 6 frest tomatoes. Try to drink 6-8 glasses of water to wash away uric acid from your body.
  • Day Six: Beef and veggies. Eat all the beef and vegetables you want, but no potato. Eat the soup at least once today.
  • Day Seven: Brown rice, unsweetened fruit juice and vegetables.Again stuff yourself and be sure to have the soup at least once today.
  • At the end of the seventh day you should have lost 10-17 lbs.
  • If you have lost more than 15 lbs, stay off the diet for two days.
  • This seven day eating plan can be used as often as you like. If correctly followed, it will clean your system of impurities and give you a feeling of well-being as never before.
  • Broiled Chicken or Fish may be substituted for the beef on only one of the beef days.
  • No Nos: Bread, alcohol, carbonated drinks,and NO Fried foods.

Nutrition Facts : Calories 244.4, Fat 1.7, SaturatedFat 0.3, Sodium 463, Carbohydrate 55.4, Fiber 18.2, Sugar 27.6, Protein 8.5

MOM'S CABBAGE SOUP



Mom's Cabbage Soup image

On rainy days, I often want comfort food-something to warm my belly and my soul! This very easy cabbage soup recipe is something my mother would make for me on days just like this. Her version has a ham hock, but you can use kielbasa instead, or go no-meat, the way I did.

Provided by Food Network

Categories     main-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 17

2 tablespoons olive oil
1 large onion, chopped
4 stalks celery, chopped
1 cup chopped carrots (from 4 medium carrots, peeled)
2 cloves garlic, minced
Kosher salt and freshly ground pepper
Crushed red pepper flakes
Handful fresh cherry tomatoes, halved (about 10 small cherry tomatoes)
One 28-ounce can diced tomatoes
64 ounces vegetable stock (2 quarts) (8 cups), plus more if desired
1 medium head cabbage, cored and chopped (about 1 3/4 pounds)
One 15-ounce can cannellini beans, drained and rinsed
1/2 cup chopped fresh flat-leaf parsley
1 loaf your favorite French bread, sliced on the diagonal
Olive oil, for brushing and drizzling
Minced garlic, for topping (optional)
Flaky or crystal sea salt, for sprinkling

Steps:

  • For the soup: Heat the olive oil in a stockpot over medium heat. Add the onion, celery, carrots and garlic and cook, stirring often, until the onions are translucent (not browned), about 8 minutes. Add salt, black pepper and crushed red pepper flakes to your desired preference. Then stir in the fresh tomatoes, canned tomatoes and vegetable stock and bring the entire mixture to a boil.
  • Once boiling, stir in the cabbage and beans and keep it simmering, stirring occasionally, until the cabbage is tender, 35 to 40 minutes. Add more stock or water if you prefer more liquid and taste and season with more salt and pepper, if necessary. When finished, sprinkle over and stir in the parsley for color and flavor.
  • Ladle the soup into bowls and serve with crostini or garlic bread, if desired.
  • For the crostini: Preheat your oven to 350 degrees F.
  • Place the bread slices on a baking sheet. Brush the tops with olive oil. You can also smear minced garlic over the top, if desired.
  • Bake until crunchy and golden brown, 15 to 20 minutes. Take the crostini out of the oven, drizzle the tops with olive oil and sprinkle sea salt over the top.

COUNTRY BEAN, BEEF AND CABBAGE SOUP



Country Bean, Beef and Cabbage Soup image

This is similar to a stuffed cabbage soup, with beans substituting for the rice. I am on the South Beach Diet and this soup can be eaten on Phase I of the plan. It's very tasty and easy to prepare. Even if you are not watching your carb/sugar intake, it's a healthy good for you soup. This recipe originated from The Good Carb Cookbook.

Provided by TheDancingCook

Categories     Beans

Time 50m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 9

1 lb ground beef, lean
2 cans beef broth
1 (14 1/2 ounce) can Italian stewed tomatoes, undrained
1 cup onion, chopped
4 cups cabbage, shredded fine
1 (15 ounce) can red kidney beans, drained
1 teaspoon thyme
1/8 teaspoon black pepper
1 bay leaf

Steps:

  • Spray inside of a large size dutch oven pot with non stick cooking spray; add ground beef.
  • Cook beef over medium heat until it's crumbly and no longer pink.
  • Add beef broth, tomatoes, onion, thyme, pepper and bay leaf.
  • Bring to a boil over high heat; cover and simmer for about 15 minutes.
  • Add cabbage and beans, turn heat up to high and bring to a boil.
  • Cover and simmer on low heat for 20 minutes.
  • Remove bay leaf and serve.

COUNTRY CABBAGE



Country Cabbage image

Make and share this Country Cabbage recipe from Food.com.

Provided by Mysterygirl

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

3 slices bacon
1/2 cup chopped onion
1/2 cup chopped celery
1 cup green pepper, chopped
5 cups shredded cabbage
1 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper
1 (16 ounce) can tomatoes

Steps:

  • Fry bacon until crisp.
  • Remove from skillet, set aside.
  • In the same pan, add onions, celery and green pepper, cooking until tender, but not brown.
  • Add cabbage, sugar, salt, pepper and tomatos.
  • Bring to a boil, reduce heat to medium low.
  • Cover and cook 5-8 minutes.
  • Top with crumbled bacon and serve.

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