Cottage Shells N Spinach Food

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MUSHROOM-SPINACH STUFFED SHELLS



Mushroom-Spinach Stuffed Shells image

Provided by Food Network Kitchen

Time 2h10m

Yield 8 servings

Number Of Ingredients 21

Kosher salt
8 ounces (20 to 24) jumbo pasta shells
2 tablespoons extra-virgin olive oil, plus more for drizzling and brushing
1 small onion, finely chopped
2 cloves garlic, minced
12 ounces white mushrooms, thinly sliced
1 10-ounce package frozen spinach, thawed and squeezed dry
1 1/2 cups low-fat small-curd cottage cheese
1 cup shredded part-skim mozzarella cheese
1/3 cup grated parmesan cheese
1 large egg, lightly beaten
1/4 cup chopped fresh basil
2 tablespoons extra-virgin olive oil
3 cloves garlic, thinly sliced
1 teaspoon fennel seeds
Large pinch of red pepper flakes
1 28-ounce can whole plum tomatoes, crushed by hand
Kosher salt
1/4 cup low-fat small-curd cottage cheese
1/4 cup shredded part-skim mozzarella cheese
2 tablespoons grated parmesan cheese

Steps:

  • 1 large egg, lightly beatenMake the stuffed shells: Bring a large pot of salted water to a boil. Add the pasta shells and cook until slightly softened but still firm, about 7 minutes. Drain and rinse under cold water. Drizzle with olive oil and toss; set aside.
  • Heat 2 tablespoons olive oil in a large nonstick skillet over medium-high heat. Add the onion and cook, stirring occasionally, until soft, about 4 minutes. Add the garlic and cook, stirring, 30 seconds. Add the mushrooms and cook, undisturbed, until golden in spots, about 2 minutes. Add 1/4 teaspoon salt and continue cooking, stirring occasionally, until the mushrooms are soft, about 5 more minutes. Add the spinach and stir until heated through, about 2 minutes. Let cool completely.
  • Finely chop the spinach-mushroom mixture and combine in a bowl with the cottage cheese, mozzarella, parmesan, egg, basil and 1/4 teaspoon salt. Stuff each shell with about 2 tablespoons of the filling; set aside.
  • Preheat the oven to 350 degrees F. Make the tomato sauce: Heat the olive oil in a large skillet over medium-high heat. Add the garlic, fennel seeds and red pepper flakes and cook, stirring, until lightly golden, about 30 seconds. Add the tomatoes, then rinse out the can with 1 cup water and add to the skillet; add 1/4 teaspoon salt. Bring to a simmer and cook until slightly thickened, about 10 minutes. Transfer to a blender and puree until smooth. Return to the skillet and rinse out the blender.
  • Make the cheese sauce: Combine the cottage cheese, mozzarella, parmesan and egg in the blender and puree until smooth.
  • Brush a 9-by-13-inch flameproof baking dish with olive oil and pour in half of the tomato sauce. Add the stuffed shells, then top with the remaining tomato sauce. Cover with aluminum foil and bake 25 minutes; uncover and continue baking until bubbly, 15 to 20 more minutes. Turn on the broiler; drizzle the shells with the cheese sauce and broil, about 2 minutes.

Nutrition Facts : Calories 368 calorie, Fat 17 grams, SaturatedFat 6 grams, Cholesterol 80 milligrams, Sodium 884 milligrams, Carbohydrate 35 grams, Fiber 3 grams, Protein 20 grams

SPINACH AND COTTAGE CHEESE STUFFED SHELLS (NO RICOTTA)



Spinach and Cottage Cheese Stuffed Shells (No Ricotta) image

I have made many stuffed shell recipes, and I always end up adding stuff, substituting stuff, or taking stuff out. We are a no-ricotta-for-me house, mostly (unless it's disguised), so I use all cottage cheese. So, here is my version of spinach and cheese stuffed shells. I think they taste very good. Thank you. ;)

Provided by Greeny4444

Categories     < 60 Mins

Time 50m

Yield 20 shells, 5 serving(s)

Number Of Ingredients 13

20 jumbo pasta shells, cooked (about half of a 12 oz. box)
1 1/2 cups cottage cheese (I use 2%)
1 cup reduced-fat mozzarella cheese, shredded
2 teaspoons dried parsley flakes
1/2 teaspoon salt
1 teaspoon italian seasoning
2 teaspoons garlic, minced (from a jar-I usually have them heaping, because I love garlic)
1 (10 ounce) package frozen chopped spinach, thawed and drained
1/2 small onion, finely chopped
fresh ground pepper (about 1 teaspoon)
1 egg
3 cups spaghetti sauce, divided (I use Classico Tomato and Basil from Costco)
1/2 cup parmesan cheese, grated

Steps:

  • Preheat the oven to 350 degrees F.
  • In a large bowl, combine ingredients "cottage cheese" through "egg".
  • Pour half of the sauce in a 9x13 pan (I never measure the sauce, I just pour it from the jar). Fill the shells full with the cheese mixture, and place them into the pan with the sauce.
  • Drizzle the remaining sauce lightly over the top of the shells (or spoon sauce from the jar over the shells, like I do). Sprinkle with parmesan cheese.
  • Cover with foil and bake for 35 minutes. Let stand 5 minutes before serving.

Nutrition Facts : Calories 256.2, Fat 10.7, SaturatedFat 4.5, Cholesterol 60.5, Sodium 1419.1, Carbohydrate 22.7, Fiber 2.5, Sugar 14.5, Protein 18.3

SPINACH + COTTAGE CHEESE STUFFED SHELLS ARE HEALTHY AND DELICIOUS



Spinach + Cottage Cheese Stuffed Shells Are Healthy AND Delicious image

Food Network's Melissa d'Arabian shares a healthy recipe for stuffed spinach and cottage cheese shells.

Provided by Melissa d'Arabian

Number Of Ingredients 26

½ cup finely chopped onion
1 carrot
grated (about ½ cup)
⅓ cup olive oil
4 cloves garlic
minced or pressed
½ teaspoon Italian herb seasoning
One 28-ounce can crushed tomatoes
One 15-ounce can tomato sauce
½ cup beef stock (or vegetable stock
if making vegetarian)
Salt and pepper
10 ounces jumbo pasta shells
24 ounces low-fat cottage cheese (1 ½ containers)
1 egg
slightly beaten
¼ cup grated parmesan cheese
optional
One 10-ounce package frozen chopped spinach
thawed and squeezed dry
½ teaspoon Italian herb seasoning
¾ teaspoon granulated garlic
Salt and pepper
2 tablespoons parmesan cheese
optional
½ cup chopped fresh basil

Steps:

  • For the sauce, in a large saucepan, cook the onion and grated carrot in the olive oil over medium-low heat until vegetables are softened, about 7 minutes; do not let brown
  • Add the garlic and Italian herbs and cook until fragrant, 1 to 2 minutes more
  • Turn up the heat to high, add the crushed tomatoes, and stir with a wooden spoon
  • Once the mixture starts to boil, add the tomato sauce and stock, season with salt and pepper, and bring to a simmer again
  • Reduce the heat to low and simmer for 15 minutes
  • In a large pot of boiling salted water, cook the shells according to package directions and remove 1 minute before the suggested cooking time
  • Rinse, then place in cold water to prevent sticking
  • For the filling, pulse the cottage cheese in a food processor until the large curds are broken down into smaller ricotta-like curds, about 5 pulses
  • (Scrape the sides down with a rubber spatula between pulses
  • ) Scrape the cottage cheese into a medium bowl and stir in the remaining filling ingredients
  • Spoon the filling into a resealable plastic bag, and cut a 1-inch tip open in the corner
  • (Refrigerate if waiting before stuffing shells
  • ) Preheat oven to 350°F
  • Spray a 2½-quart baking dish with nonstick spray
  • Spread ½ cup sauce on the bottom of the pan; add 2 tablespoons water if needed to spread the sauce
  • Pipe filling into each shell and arrange the filled shells in the pan
  • Once shells are filled, pour the remaining sauce on top of the shells, cover with foil and bake for 30 minutes
  • Uncover the pan, top with parmesan cheese, if using, and bake for an additional 15 minutes
  • Let cool for a few minutes before topping with basil and serving

SPINACH-RICOTTA STUFFED SHELLS



Spinach-Ricotta Stuffed Shells image

Jumbo pasta shells stuffed with ricotta cheese and baked in tomato sauce is a comforting classic. For this version, add in loads of cooked greens to the filling to add a fresh and colorful vegetable component, without skimping on the oozy cheese.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 8 to 10 servings

Number Of Ingredients 17

1/4 cup extra-virgin olive oil
6 cloves garlic, thinly sliced
2 28-ounce cans San Marzano tomatoes, crushed by hand
1 teaspoon dried oregano
Pinch of red pepper flakes, plus more for topping
Kosher salt and freshly ground pepper
Kosher salt
9 ounces jumbo pasta shells (30 to 34 shells)
1 tablespoon extra-virgin olive oil
1 8-ounce bag fresh spinach
2 cups ricotta cheese
2 cups shredded low-moisture mozzarella cheese
1/3 cup finely chopped fresh parsley
1/4 cup grated Parmesan cheese, plus more for topping
2 teaspoons finely grated lemon zest
1 large egg, beaten
Freshly ground pepper

Steps:

  • Make the sauce: Heat the olive oil in a large wide pot over medium-high heat. Add the garlic and cook until golden brown, about 2 minutes. Add the tomatoes, oregano, red pepper flakes, 1/2 teaspoon salt and a few grinds of pepper. Bring to a boil, then reduce the heat to a simmer. Cook, stirring, until thickened, 15 to 20 minutes; season with salt. (You should have about 4 heaping cups of sauce.)
  • Make the stuffed shells: Preheat the oven to 375˚ F. Bring a large pot of salted water to a boil. Add the pasta shells and cook as the label directs for baking, about 9 minutes. Rinse under cold water to stop the cooking. Spread out on a baking sheet.
  • Heat the olive oil in a large skillet over medium-high heat. Add the spinach and cook, tossing occasionally, until wilted, 2 to 3 minutes. Remove to a large plate lined with a kitchen towel. Squeeze to remove any excess liquid, then finely chop.
  • Put the spinach in a large bowl and add the ricotta, mozzarella, parsley, Parmesan, lemon zest, beaten egg, 1/2 teaspoon salt and 1 teaspoon pepper. Stir until combined.
  • To assemble, spread about half of the sauce in the bottom of a 10-by-14-inch baking dish. Evenly fill the shells with the spinach-ricotta mixture using a spoon, or pipe it in using a pastry bag. Arrange the shells side by side, open-side up, in the baking dish on top of the sauce, then top with the remaining sauce.
  • Cover the dish with foil and bake until heated through and the sauce is simmering around the edges, about 30 minutes. Remove the foil and bake until any shells or cheese poking through the sauce are lightly browned in spots, about 10 more minutes. Let sit 10 minutes. Top with more Parmesan and red pepper flakes.

COTTAGE SHELLS 'N SPINACH



Cottage Shells 'N Spinach image

A blend of low fat cottage cheese, spinach, Parmesan, cherry tomatoes and red onions is tossed with cooked pasta for a delicious warm salad.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 6 servings, 1 cup each.

Number Of Ingredients 6

1 pkg. (7 oz.) small shell macaroni, uncooked
1 pkg. (10 oz.) frozen chopped spinach, thawed, drained
1 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 cup cherry tomatoes, cut in half
1/2 cup KRAFT Grated Parmesan Cheese
1/2 cup finely chopped red onions

Steps:

  • Cook macaroni as directed on package; drain.
  • Combine remaining ingredients in large bowl.
  • Add macaroni; toss lightly.

Nutrition Facts : Calories 220, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 15 g

STUFFED SHELLS (WITH SPINACH AND CHEESE)



Stuffed Shells (with Spinach and Cheese) image

A really unique stuffed shells recipe. I usually make this for company. The original recipe included one pound of bulk Italian sausage in the stuffing, which I have omitted for my own personal tastes. I'm getting hungry just typing this recipe and remembering how good it is!

Provided by Laura O.

Categories     Pasta Shells

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 21

1 large onion, chopped
1 (10 ounce) package frozen chopped spinach, well drained
1 (8 ounce) package cream cheese, softened
1 egg, beaten
2 cups shredded mozzarella cheese, divided (8 oz)
2 cups shredded cheddar cheese (8 oz)
1 cup cottage cheese
1/4 grated parmesan cheese
1/4 teaspoon salt
1/4 teaspoon pepper
1 dash cinnamon (optional)
20 large shell noodles, cooked and drained
1 (29 ounce) can tomato sauce
1 tablespoon dried onion flakes
1 1/2 teaspoons dried basil
1 1/2 teaspoons parsley flakes
2 cloves garlic, minced
1 teaspoon sugar
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a skillet, cook onion until tender.
  • Transfer to a large bowl.
  • Stir in the spinach, cream cheese, and egg.
  • Add 1 cup mozzarella, cheddar, cottage cheese, parmesan, salt, pepper, and cinnamon if desired; mix well.
  • Stuff shells and arrange in a greased 13x9x2 baking dish.
  • Combine sauce ingredients; mix well.
  • Pour over shells.
  • Cover and bake at 350 degrees for 40 minutes.
  • Uncover; sprinkle with remaining mozzarella.
  • Return to oven for 5 minutes or until cheese melts.

RICOTTA AND SPINACH STUFFED PASTA SHELLS



Ricotta and Spinach Stuffed Pasta Shells image

Make and share this Ricotta and Spinach Stuffed Pasta Shells recipe from Food.com.

Provided by Terese

Categories     Pasta Shells

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 7

32 large pasta shells (conchiglioni in Italian)
500 g spinach
250 g low-fat ricotta cheese
500 g low fat cottage cheese
600 ml bottled pasta sauce
250 ml vegetable stock
1 tablespoon finely grated parmesan cheese

Steps:

  • Cook pasta in a large saucepan of boiling water, uncovered, 3 minutes; drain.
  • Cool slightly.
  • Preheat oven to moderate.
  • Boil, steam or microwave spinach until just wilted; drain.
  • Chop spinach finely, squeeze out excess liquid.
  • Combine spinach in a large bowl with ricotta and cottage cheese; spoon spinach mixture into pasta shells.
  • Combine sauce and stock in oiled shallow 2 litre (8 cup) ovenproof dish.
  • Place pasta shells in dish; sprinkle with parmesan.
  • Bake, covered, in moderate oven about 1 hour or until pasta is tender.

STUFFED SHELLS RECIPE



Stuffed Shells Recipe image

Make a marvelous, melty Italian staple with our cheesy Stuffed Shells Recipe! Cottage cheese, mozzarella and Parmesan star in this stuffed shells recipe. Warm up tonight with this Stuffed Shells Recipe.

Provided by My Food and Family

Categories     Healthy Living Dinner Recipes

Time 55m

Yield 5 servings

Number Of Ingredients 8

1 jar (24 oz.) CLASSICO Tomato and Basil Pasta Sauce
1 large tomato, chopped
1 container (16 oz.) BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
1/4 cup KRAFT Grated Parmesan Cheese
1 tsp. dried Italian seasoning
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese, divided
20 jumbo pasta shells, cooked

Steps:

  • Heat oven to 400°F.
  • Mix pasta sauce and tomatoes until blended; spread half onto bottom of 13x9-inch baking dish sprayed with cooking spray.
  • Combine cottage cheese, spinach, Parmesan, seasoning and 1/2 cup mozzarella; spoon into pasta shells. Place in prepared baking dish; top with remaining pasta sauce mixture. Cover.
  • Bake 25 min. or until heated through. Top with remaining mozzarella; bake, uncovered, 2 min. or until melted.

Nutrition Facts : Calories 390, Fat 9 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 25 mg, Sodium 1020 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 26 g

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