Cottage Cheese On Toast Food

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COTTAGE CHEESE ON TOAST



Cottage Cheese on Toast image

I make this for breakfast 3-4 times a month. I usually serve it with a fruit smoothie. My kids realy like this breakfast

Provided by LizAnn

Categories     Breakfast

Time 8m

Yield 4 serving(s)

Number Of Ingredients 6

4 slices bread (try a hearty whole grain bread)
1 cup cottage cheese
8 teaspoons butter
chili powder (optional)
ground cayenne pepper (optional)
paprika (optional)

Steps:

  • Toast bread till crunchy.
  • spread with 2 tsp butter.
  • spread on 1/4 cup cottage cheese.
  • Sprinkle liberally with desired optional ingredients.

Nutrition Facts : Calories 187.8, Fat 10.8, SaturatedFat 6.5, Cholesterol 28, Sodium 436.9, Carbohydrate 14.1, Fiber 0.6, Sugar 1.2, Protein 8.6

COTTAGE CHEESE TOAST



Cottage Cheese Toast image

Need a 5 minute lunch? Cottage cheese on toast is an easy lunch idea or snack using this high protein cheese!

Provided by Sonja Overhiser

Categories     Lunch

Time 5m

Number Of Ingredients 6

Slices of bread
1/2 cup cottage cheese per toast, or use Whipped Cottage Cheese
For the salmon toast: Smoked salmon, capers, red onion, fresh dill
For the tomato toast: Ripe tomatoes, garlic salt, chives or green onion, olive oil
For the cucumber toast: English cucumber, radishes (or pickled radishes), garlic salt, sesame seeds
Other ideas: Avocado, canned tuna, prosciutto, hard boiled eggs, fresh herbs, pickled vegetables, etc.

Steps:

  • Toast the bread.
  • Spread cottage cheese on the toast and sprinkle with a small pinch salt. Top with the smoked salmon, drained capers, sliced red onion and fresh dill sprigs. Add 1 grind fresh black pepper.
  • Spread cottage cheese on the toast and sprinkle with 1 shake garlic salt. Top the toast with the sliced tomatoes, chopped chives or green onion, drizzle of olive oil, a small pinch salt and fresh ground pepper.
  • Spread cottage cheese on the toast and sprinkle with 1 shake garlic salt. Top the toast with sliced English cucumber and radishes, drizzle of olive oil, sesame seeds, a small pinch salt and fresh ground pepper.

3 CHEESE TOASTED SANDWICHES



3 Cheese Toasted Sandwiches image

The mixture of melted cottage cheese, cheddar cheese and parmesan cheese is irresistible paired in crisp toasted bread. Delicious. From Better Homes and Gardens New Dieter's cookbook

Provided by LUv 2 BaKE

Categories     Lunch/Snacks

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 6

6 -8 slices whole wheat bread (depending on how big the slices are)
1 cup low fat cottage cheese, somewhat drained
1/2 cup low-fat cheddar cheese, shredded
2 tablespoons parmesan cheese, grated (canned also works well)
1/8 cup celery, finely chopped
1/8 cup green onion, finely sliced (or other type of mild onion)

Steps:

  • In a medium sized bowl mix all ingredients.
  • Divide mixture among 3 or 4 slices of bread, top cheese mixture with remaining slices of bread.
  • Spray with cooking spray or lightly grease skillet, preheat on medium heat.
  • Cook sandwiches in the skillet (you may want to cover it with a lid or a pizza pan works well), flip when browned and cook the other side until golden brown.
  • Remove from pan when browned and heated through.
  • Enjoy immediately!
  • Note: Unlike grilled cheese sandwiches, do not spread the bread with margarine or butter, the lightly greased pan will prevent it from sticking and toast the bread nicely.
  • Makes 3 to 4 sandwiches.

Nutrition Facts : Calories 254.4, Fat 6.1, SaturatedFat 2.8, Cholesterol 12.9, Sodium 771.2, Carbohydrate 29.5, Fiber 4, Sugar 3.7, Protein 21.8

COTTAGE CHEESE, HONEY AND CINNAMON ON TOAST!



Cottage Cheese, Honey and Cinnamon on Toast! image

WOW! What a long title for such a quick treat! This is great for breatfast, after school snack or late nite munchies.

Provided by Happy Harry 2

Categories     Breakfast

Time 27m

Yield 2 serving(s)

Number Of Ingredients 4

2 slices whole grain bread
6 tablespoons cottage cheese, low fat (or less)
honey
cinnamon

Steps:

  • Toast the bread to your liking.
  • Divide cottage cheese to both slices.
  • Drizzle honey over the cheese and then sprinkle with cinnamon.
  • Guess what?.
  • YOU ARE DONE! So easy even your little ones can make it. Why -- even Dad!

Nutrition Facts : Calories 108.6, Fat 2.9, SaturatedFat 1.4, Cholesterol 5.8, Sodium 303.9, Carbohydrate 13.9, Fiber 1.9, Sugar 1.7, Protein 7.5

OPEN COTTAGE CHEESE & PEPPER SANDWICH



Open cottage cheese & pepper sandwich image

Throw a healthy slant on bruschetta by topping your wholemeal toast with cottage cheese, basil and contrasting balsamic

Provided by Good Food team

Categories     Lunch, Main course

Time 10m

Number Of Ingredients 5

140g cottage cheese
½ red pepper , thinly sliced
few basil leaves , torn
2 slices sourdough bread or wholemeal bread
drizzle balsamic vinegar (optional)

Steps:

  • Layer the cottage cheese, red pepper and basil with some seasoning in a bowl or plastic container. Chill until lunchtime.
  • Toast the bread and cool for 1 min, then give the cottage cheese mixture a quick mix and spoon on. Drizzle with balsamic vinegar, if you like, and eat straight away.

Nutrition Facts : Calories 316 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 23 grams protein, Sodium 1.8 milligram of sodium

BAKED FRENCH TOAST



Baked French Toast image

Make and share this Baked French Toast recipe from Food.com.

Provided by Carole Reu

Categories     Breakfast

Yield 4 serving(s)

Number Of Ingredients 7

2/3 cup low fat cottage cheese
1/4 cup skim milk
2 tablespoons sugar
1 large egg
1 large egg white
1/2 teaspoon vanilla
4 slices oatmeal bread or 4 slices whole grain bread

Steps:

  • Preheat oven to 425.
  • In a food processor or blender, whirl the cottage cheese, milk, sugar, egg, egg white, and vanilla for about 1 minute or until smooth.
  • Transfer the mixture to a shallow dish, place the bread in it, and let stand for 10 minutes.
  • Spray a baking sheet with cooking spray generously.
  • Place it in the preheat oven for about 7 minutes.
  • Remove the baking sheet from the oven, place the bread on it, and bake for 6 minutes.
  • Turn the bread over and bake 5 to 6 minutes longer or until golden brown.
  • Serve with no sugar added jam.

Nutrition Facts : Calories 157.8, Fat 3.2, SaturatedFat 1.1, Cholesterol 56.2, Sodium 341.6, Carbohydrate 21.7, Fiber 1.9, Sugar 8.2, Protein 11

COTTAGE CHEESE AND TOMATO ON TOAST



Cottage Cheese and Tomato on Toast image

Make and share this Cottage Cheese and Tomato on Toast recipe from Food.com.

Provided by Perfect Pixie

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

2 slices vogals bread (I use rye bread)
2 tablespoons cottage cheese
4 slices tomatoes (more or less)
pepper (optional)

Steps:

  • Toast the bread.
  • Spread with cottage cheese.
  • Top with tomato.
  • Sprinkle with pepper if you want.
  • Enjoy.

Nutrition Facts : Calories 173.9, Fat 3, SaturatedFat 1.1, Cholesterol 3.9, Sodium 448.7, Carbohydrate 29.1, Fiber 2.2, Sugar 4.3, Protein 7.7

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