Cottage Cheese Breakfast Bowl Food

COTTAGE CHEESE BREAKFAST BOWL

Cottage Cheese Breakfast Bowl image

This high-protein, low-carb breakfast bowl will keep you full all morning. Feel free to use different veggies, or try it with ham instead of bacon! You can also use butter or oil instead of bacon grease. This recipe also works well as part of a keto diet.

Provided by France C

Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes

Time 20m

Yield 1

Number Of Ingredients 6

Ingredients

2 slices bacon, chopped
2 medium fresh mushrooms, chopped
1 tablespoon minced green onions (including green tops)
salt and ground black pepper to taste
2 eggs, lightly beaten
½ cup cottage cheese

Steps:

Cook bacon in a small nonstick skillet over medium heat until browned, 4 to 5 minutes. Transfer bacon to a paper towel-lined bowl, reserving bacon grease in a small bowl.
Return skillet to medium-high heat and add 1 teaspoon reserved bacon grease. Cook mushrooms and green onions until lightly browned, 3 to 4 minutes. Season with salt and pepper. Transfer to a small bowl and keep warm.
Return skillet to medium-high heat and add 1 teaspoon reserved bacon grease. Add eggs and scramble until cooked through, 2 to 3 minutes. Season with salt and pepper. Remove from heat and keep warm.
Place cottage cheese into a microwave-safe bowl. Heat on 50% power for 60 to 90 seconds, or until warm, stirring halfway through. Drain any liquid that has been released and transfer cottage cheese into one side of a single-serving bowl. Place scrambled eggs into the other side of the bowl. Top with mushroom mixture and bacon. Serve immediately.

Nutrition Facts : Calories 366.2 calories, Carbohydrate 5.7 g, Cholesterol 408.7 mg, Fat 22.7 g, Fiber 0.5 g, Protein 34.5 g, SaturatedFat 8.8 g, Sodium 1169.3 mg, Sugar 1.8 g

COTTAGE CHEESE BREAKFAST

Cottage Cheese Breakfast image

My mom use to make something like this for her lunch when I was a kid, then, I would not even try it, now, I love these open-faced goodies.

Provided by Happy Harry 2

Categories Breads

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

4 slices raisin whole wheat bread
1 cup fat-free cottage cheese
1 teaspoon lemon juice
1/2 teaspoon Splenda sugar substitute (your sugar substitute)
1/4 teaspoon cinnamon, ground

Steps:

Place all ingredients except bread in blender & process until smooth.
Toast bread.
Spread mixture on toast and top with any of the following:.
Sliced strawberries; sliced bananas; fresh or canned pineapple; blueberries; diced apples; OR, any other topping that suit you.

Nutrition Facts : Calories 100.4, Fat 1.3, SaturatedFat 0.4, Cholesterol 2.5, Sodium 152.3, Carbohydrate 13.8, Fiber 2, Sugar 2.3, Protein 9

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