Cottage Cheese Banana Sundae Food

SWEET COTTAGE CHEESE AND BANANAS

Steps:

• In a small serving bowl, stir together the cottage cheese, honey, and banana slices. Serve or eat immediately.

COTTAGE CHEESE BANANA SUNDAE

Steps:

• cut the banana in slices.
• drip on the honey.
• add crunchy granola and cottage cheese.
• enjoy :o).

SWEET COTTAGE CHEESE AND BANANAS

Steps:

• In a small serving bowl, stir together the cottage cheese, honey, and banana slices. Serve or eat immediately.

CARAMELIZED BANANA SPLIT SUNDAE

Steps:

• In a medium saucepan set over low heat, cook the cream until just simmering, 2 to 3 minutes. Add the chocolate, and let it sit for 30 seconds. Remove from the heat, then whisk until the chocolate and cream are fully mixed. Whisk in the cocoa powder, 2 tablespoons of the sugar, the corn syrup and salt. Mix well.
• Sprinkle the cut side of the bananas with the remaining 1 tablespoon sugar. In a nonstick skillet, melt the butter and then add the bananas cut-side down. Cook until golden brown, about 2 minutes, then flip and brown the other side and remove from the pan.
• Pour 1/2 cup of the chocolate sauce on each serving plate. Top each with two of the cooked banana slices, then sprinkle each plate with some of the chopped peanuts. Place 2 scoops of ice cream on top of the banana slices and sprinkle with a few more nuts to serve.

BANANA-OAT COTTAGE CHEESE PANCAKES

Steps:

• Preheat a griddle or large skillet over medium heat.
• Blend oatmeal, protein powder, brown sugar, cinnamon, and baking powder in a blender until fine; dump into a large bowl.
• Blend banana, eggs, cottage cheese, and vanilla extract in a blender until smooth; pour into bowl with dry ingredients and mix into a thick batter. Stir water into the batter to thin slightly, as desired.
• Ladle between 1/4 to 1/2 cup batter per pancake onto the preheated cooking surface. Cook until browned on the bottom, 3 to 5 minutes. Flip pancakes and continue cooking until browned on the other side and the center is set, 3 to 5 minutes more.

NIGERIAN MANGO & BANANA SUNDAE

Steps:

• Peel the mango if using a fresh one & finely chop. Peel the bananas & slice finely in rounds.
• Put the fruit into a large bowl. Add lemon and orange juice. Toss lightly.
• Place one scoop of ice cream in a sundae dish. Cover with 1/4 of the mixed fruit & repeat with the remaining ice cream & fruit.