Cottage Cheese And Apple Snacks Food
COTTAGE CHEESE AND APPLE SNACKS
Nice healthy dip for kids to dip apple slices into. It would also be nice to serve at the kid's appetizer table at your next function. After school snack, accompanying a sandwich...they're gonna love it! Taken from healthykids.com.
Provided by jonesies
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- For dip, in blender container or food processor bowl place the cottage cheese, peanut butter, and cinnamon or apple pie spice.
- Cover and blend or process until smooth.
- If necessary, stir in enough milk to make dip of desired consistency.
- Serve the dip immediately or cover and chill it for up to 24 hours.
- Serve dip with the apple or pear slices. Makes 6 (2-tablespoon) servings.
Nutrition Facts : Calories 101.7, Fat 3.5, SaturatedFat 1, Cholesterol 3, Sodium 178.6, Carbohydrate 12.1, Fiber 2, Sugar 7.8, Protein 6.7
APPLE AND CHEESE SNACK
This is really to simple to call a recipe,but I think it is a great afternoon snack for kids and adults.
Provided by roseplummer
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Put the cheese on the cracker, then put the apple on the cheese.
- So easy a child can prepare it by them self but fairly healthy.
Nutrition Facts : Calories 266.9, Fat 15.1, SaturatedFat 9, Cholesterol 36.4, Sodium 683.1, Carbohydrate 21.2, Fiber 1.7, Sugar 5.9, Protein 12.4
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- For dip, in blender container or food processor bowl place the cottage cheese, peanut butter, and cinnamon or apple pie spice. Cover and blend or process until smooth. If necessary, stir in enough milk to make dip of desired consistency.
- Serve the dip immediately or cover and chill it for up to 24 hours. Serve dip with the apple or pear slices. Makes 6 (2-tablespoon) servings.
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