Cornmeal Crusted Catfish With Grilled Tomato And Sweet Onion Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CORNMEAL-CRUSTED CATFISH



Cornmeal-Crusted Catfish image

Provided by Kardea Brown

Categories     main-dish

Time 30m

Yield 5 servings

Number Of Ingredients 12

1/2 cup whole milk
2 heaping tablespoons Miss Brown's House Seasoning, recipe follows
10 catfish filets, about 4 ounces each
Vegetable oil, for frying
2 1/2 cups finely ground yellow cornmeal
1/2 cup all-purpose flour
Lemon wedges, for serving
1 1/2 teaspoons garlic powder
1 1/2 teaspoons onion powder
1 1/2 teaspoons sweet paprika
1 1/2 teaspoons kosher salt
1 1/2 teaspoons freshly ground black pepper

Steps:

  • Stir together the milk and 1 heaping tablespoon of the House Seasoning. Pour the milk mixture into a shallow baking dish large enough to hold the filets. Spread the filets in an even layer in the dish, turning to coat each side. Let marinate for about 1 hour in a cool place or the refrigerator.
  • Pour enough oil into a large Dutch oven to come 2 inches up the side. Clip a deep-fry thermometer to the pot and heat over medium-high heat until the thermometer reaches 370 degrees F.
  • Meanwhile, stir together the cornmeal, flour and remaining 1 heaping tablespoon House Seasoning in a paper bag. Working with a few filets at a time, remove them from the marinade, allowing any excess to drip off. Place them in the paper bag and gently turn the bag over several times until the filets are evenly coated with the cornmeal mixture. Remove the filets and place them on a baking sheet while you repeat the process with the remaining filets.
  • Working in batches, fry the filets until golden brown and crisp on the outside and moist and flaky inside, adjusting the heat to maintain temperature, about 5 minutes. Transfer to a clean wire rack set over a rimmed baking sheet to drain. Serve the filets with lemon wedges.
  • Stir together the garlic powder, onion powder, paprika, salt and pepper in a small bowl.

CORN AND VIDALIA ONION SALAD



Corn and Vidalia Onion Salad image

Provided by Food Network

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 9

4 ears fresh corn, shucked
Cooking spray, for coating the grill
1 large Vidalia onion, cut into 1/2-inch slices
1 1/4 cups finely chopped fresh cilantro
1 1/4 cups chopped seeded yellow tomato
3 tablespoons rice vinegar
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon red pepper flakes

Steps:

  • Prepare a charcoal or gas grill for medium-high heat, or preheat the broiler.
  • Place the corn on the grill or in a broiler pan. Cook, turning every 5 minutes, until lightly browned all over, about 20 minutes. Let cool, then cut the kernels from the ears (you should have about 3 cups).
  • Coat the grill or broiler pan with cooking spray. Grill the onion slices for 5 minutes on each side.
  • Combine the corn, onions, cilantro, tomatoes, vinegar, salt, pepper and red pepper flakes in a large bowl. Toss well and serve.

SWEET ONION AND CATFISH HUSH PUPPIES WITH COMEBACK SAUCE



Sweet Onion and Catfish Hush Puppies with Comeback Sauce image

Provided by Food Network

Time 1h

Yield 16 hush puppies

Number Of Ingredients 31

One 16-ounce jar mayonnaise
1/4 cup sambal chile sauce
1/4 cup ketchup
2 tablespoons lemon juice
1/2 tablespoon Louisiana-style hot sauce
1/2 tablespoon smoked paprika
1/2 tablespoon Worcestershire sauce
1 teaspoon garlic powder
1 teaspoon stone-ground mustard
1 teaspoon salt, or more as needed
1/2 teaspoon ground black pepper, or more as needed
1 pound unsalted butter, at room temperature
1/3 cup sorghum molasses
1 1/4 teaspoons kosher salt
3 ounces catfish fillet, cut into small bits (roughly 1/4-inch dice)
1/8 teaspoon kosher salt
1/8 teaspoon sugar
2 cups high-quality fine white cornmeal
1 tablespoon sugar
2 teaspoons kosher salt, plus more for sprinkling
1 teaspoon baking powder
3/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon smoked paprika
1/4 teaspoon ground black pepper
1/8 teaspoon cayenne pepper
1 cup full-fat buttermilk
1 large egg
1/2 small sweet onion, diced small (1/4 inch)
1 quart vegetable oil
Handful fresh chives, cut into small rings

Steps:

  • For the comeback sauce: Combine mayonnaise, sambal, ketchup, lemon juice, hot sauce, smoked paprika, Worcestershire, garlic powder, mustard, salt and pepper in a medium mixing bowl. Whisk together until the mixture is smooth and everything is well incorporated. Taste and adjust seasoning.
  • For the whipped sorghum butter: Add the butter, molasses and salt to a stand mixer fitted with a whisk attachment, or to a medium bowl if you're using a hand mixer or whisk. Mix on medium speed until well-combined and the butter is lightened and fluffy.
  • For the catfish: Combine the catfish with salt and sugar in a bowl. Refrigerate.
  • For the hush puppies: Combine cornmeal with sugar, salt, baking powder, garlic powder, onion powder, smoked paprika, black pepper and cayenne in a medium bowl. Whisk thoroughly to combine these dry ingredients. Whisk together the buttermilk and egg in a separate bowl until there are no specks of egg and it becomes a smooth and homogenous mixture.
  • Retrieve the quick-cured catfish from the fridge, and add the catfish and diced onion to the dry ingredient mixture. Quickly stir together to coat the onion and catfish bits with cornmeal and spices. Add the buttermilk and egg and mix quickly with a spatula or wooden spoon until everything is well combined and the batter stiffens up pretty quickly as the cornmeal soaks up the buttermilk. Cover your batter and refrigerate for a few minutes while you prepare your pot for frying.
  • Add vegetable oil to a heavy-bottomed pot or Dutch oven no larger than 8 inches across-it's necessary for deep frying to have at least 2 inches of oil. Heat the oil over medium heat, bringing it up to 350 degrees F, using a thermometer to check the temperature. (If you don't have a thermometer, you can tell that the oil is ready when you add a small pinch of flour and it immediately sizzles and fries. You can fry without a thermometer if you're feeling bold, but just be careful that your oil doesn't get too hot or cold-you could either burn your hush puppies or end up with greasy ones-and no one wants that!)
  • Once the oil is up to 350 degrees F, pull your batter from the fridge and begin to scoop it into the hot oil. We like to use a 3/4-ounce cookie scoop, but you could also use two spoons to scoop and drop roughly tablespoon-sized dollops into the hot oil. Fry as many hush puppies as comfortably fit into the pot at once-they should definitely have some room to expand and get crispy. It's okay to fry in several batches.
  • Fry the hush puppies for 2 minutes, then turn them over and fry until golden brown and fluffy on the inside, another 2 minutes. Remove with a slotted spoon or spider, moving them to a plate or tray lined with paper towels to help drain any excess oil. Sprinkle the hush puppies with a little salt while they're still hot. Repeat this process until all your hush puppies are cooked and seasoned.
  • Pile the hushpuppies into a dish for serving and garnish with a nice sprinkle of the chives. Serve them nice and hot with 1 cup comeback sauce and 1/4 cup whipped sorghum butter, or your favorite sauces.

GRILLED ONION AND TOMATO SALAD



Grilled Onion and Tomato Salad image

Provided by Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 red onion, sliced into 1/2 inch circles
1 lb. large ripe tomatoes of your choosing, colorful or one color, cut in half
3 Tbsp. extra virgin olive oil
1/2 Tbsp. Mrs. Dash® Original Blend
4 Tbsp. fresh basil, cut into slivers
3 Tbsp. low sodium Parmesan, shredded

Steps:

  • 1. Brush the onion slices and the tomatoes with olive oil.
  • 2. Grill on both sides over medium heat until marked and lightly cooked.
  • 3. Sprinkle with Mrs. Dash® Original Blend.
  • 4. To serve, transfer to small plates. Sprinkle with Parmesan and basil.

TOASTED CORN-SWEET ONION SALAD



Toasted Corn-Sweet Onion Salad image

Provided by Sandra Lee

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons vegetable oil, divided
2 cups frozen corn, thawed and patted dry
1 tablespoon lime juice
1/4 cup roasted tomato salsa
1/2 small red pepper, thinly sliced
1/4 cup sliced green onions, green only (about 3)
Salt and freshly ground black pepper

Steps:

  • In a medium saucepan over medium-high heat, add 1 tablespoon vegetable oil. When hot, add corn and cook, stirring infrequently until corn toasts and browns slightly on all sides.
  • In a large bowl, combine the lime juice, remaining 1 tablespoon vegetable oil, and the roasted tomato salsa. Add the toasted corn kernels, sliced red pepper, and the sliced green onion. Toss to coat with the dressing. Season, to taste, with salt and pepper.

FRIED CORNMEAL-CRUSTED CATFISH



Fried Cornmeal-Crusted Catfish image

For extra crispy use stone-ground yellow cornmeal. Adjust all spices to taste. I made this using large basa fillets, it was excellent!

Provided by Kittencalrecipezazz

Categories     Catfish

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 cup yellow cornmeal
1/3 cup flour
1 teaspoon cayenne pepper (or use red pepper)
1 teaspoon garlic powder
3 teaspoons seasoning salt
1/2 teaspoon black pepper
10 -12 catfish fillets
oil (for frying)

Steps:

  • In a shallow dish combine the first 6 ingredients.
  • Dredge the fillets into the mixture and coat evenly.
  • In a large cast-iron skillet or a Dutch oven pour about 2-inches of oil; heat to 350 degrees.
  • Fry the fillets in batches for about 5-6 minutes turning once until golden.
  • Drain on paper towels.

Nutrition Facts : Calories 417.4, Fat 16.6, SaturatedFat 3.6, Cholesterol 145.8, Sodium 267.4, Carbohydrate 21.6, Fiber 1.9, Sugar 0.2, Protein 42.9

SOUTHERN-CORNMEAL CRUSTED CATFISH WITH CRUNCHY CORN RELISH



Southern-Cornmeal Crusted Catfish With Crunchy Corn Relish image

Make and share this Southern-Cornmeal Crusted Catfish With Crunchy Corn Relish recipe from Food.com.

Provided by LMillerRN

Categories     Catfish

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon butter
1/4 cup water
4 ears corn, kernels cut from the cob
1/4 cup minced red pepper
1/4 cup minced green onion
2 tablespoons half-and-half
salt and pepper
4 u.s. farm-raised catfish fillets
1/4 cup nonfat yogurt or 1/4 cup plain nonfat yogurt
1/2 teaspoon hot sauce
1/2 cup cornmeal
2 tablespoons butter
1 tablespoon olive oil
salt and pepper

Steps:

  • To make Crunchy Corn Relish: Melt butter in a large skillet. Add water and corn; cover and simmer for 4 minutes. Stir in red pepper and cook for 1 additional minute. Add green onion, half-and-half, and salt and pepper to taste.
  • To make Southern Cornmeal Crusted Catfish: Stir together buttermilk or yogurt and hot sauce; brush on catfish and allow to marinate for 10 minutes. Coat catfish lightly with cornmeal and sprinkle with salt and pepper to taste.
  • Melt butter and olive oil in a nonstick skillet over medium high heat. When skillet is hot, sauté catfish about 3 minutes on each side, turning only once, until golden and crisp. Serve with relish. Makes 4 servings.

Nutrition Facts : Calories 484.7, Fat 24.8, SaturatedFat 8.9, Cholesterol 113.7, Sodium 274.9, Carbohydrate 38.6, Fiber 4.3, Sugar 6.8, Protein 30.5

CORNMEAL-CRUSTED CATFISH FILLETS



Cornmeal-Crusted Catfish Fillets image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 8

1/4-cup yellow cornmeal
2 Tbs. all-purpose flour
1 tsp. salt
1 lb. catfish fillets
1/2 to 1-1/2 tsp. original Tabasco brand pepper sauce
2 Tbs. olive oil, divided
2 Tbs. butter, divided
lemon wedges

Steps:

  • Combine cornmeal, flour and salt on large plate. Brush catfish fillets with Tabasco sauce. Press fish into cornmeal mixture to coat well on both sides. Heat 1 tablespoon each of olive oil and butter in 12-inch skillet over medium heat. Add fillets and cook 4 minutes. With spatula, carefully turn fish. Add remaining oil and butter. Cook 4 minutes longer or until fish flakes easily when tested with a fork. Garnish with lemon wedges.

CORNMEAL-CRUSTED CATFISH



Cornmeal-Crusted Catfish image

Classic seafood dinner ready in 25 minutes. Enjoy this crispy catfish coated with cornmeal - a delightful meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 9

1/4 cup yellow cornmeal
1/4 cup dry bread crumbs
1 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon garlic salt
1/4 teaspoon pepper
1 pound catfish fillets, about 3/4 inch thick
1/4 cup fat-free ranch dressing
Chopped fresh parsley, if desired

Steps:

  • Heat oven to 450°. Spray broiler-pan rack with cooking spray. Mix cornmeal, bread crumbs, chili powder, paprika, garlic salt and pepper.
  • Remove and discard skin from fish. Cut fish into 4 serving pieces. Lightly brush dressing on all sides of fish. Coat fish with cornmeal mixture. Place fish on rack in broiler pan. Bake uncovered about 15 minutes or until fish flakes easily with fork. Sprinkle with parsley.

Nutrition Facts : Calories 170, Carbohydrate 16 g, Cholesterol 60 mg, Fiber 1 g, Protein 23 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 300 mg

SPICY CORNMEAL-CRUSTED CATFISH



Spicy Cornmeal-Crusted Catfish image

Serve this fish with tartar sauce as a main dish or also delicious served as a sandwich. Easy preparation. Prep time includes refrigeration time. From Eating Well Magazine.

Provided by Bev I Am

Categories     Lunch/Snacks

Time 1h

Yield 4 serving(s)

Number Of Ingredients 18

1 lb catfish fillet, cut into 4 portions
1 cup milk
1/4 cup tangy tartar sauce (recipe follows)
1/2 cup yellow cornmeal
1/2 cup chopped fresh parsley
1 garlic clove, minced
1/2-1 teaspoon cayenne pepper
1/4 teaspoon salt
cooking spray
1 lemon, cut into wedges
1/4 cup mayonnaise
1/4 cup plain yogurt
1 tablespoon lemon juice
1 teaspoon capers, finely chopped
1 teaspoon sweet pickle relish
1/2 teaspoon lemon, zest of, freshly grated
1/2 teaspoon Dijon mustard
1 garlic clove, minced

Steps:

  • Place fillets in a single layer in a shallow glass dish, Pour milk over the fish; cover and refrigerate for at least 30 minutes or for up to 2 hours.
  • Meanwhile, prepare Tangy Tartar Sauce: Whisk mayonnaise, yogurt and lemon juice in a small bowl until smooth.
  • Stir in remaining ingredients.
  • Keep refrigerated.
  • Makes 1/2 cup.
  • Preheat oven to 500°F.
  • Combine cornmeal, parsley, garlic and cayenne to taste in a shallow dish.
  • Remove the fish from the milk, sprinkle both side with salt and dredge in the cornmeal mixture.
  • Coat a baking sheet with cooking spray.
  • Place the fish on baking sheet and lightly coat the fish with cooking spray.
  • Bake until the fish is firm to the touch and opaque in the center, 10-15 minutes.
  • Serve immediately with tartar sauce and lemon wedges.
  • Makes 4 servings.

CORNMEAL-CRUSTED CATFISH



Cornmeal-Crusted Catfish image

To help breading adhere to the fish, pat fillets dry and coat lightly with flour before dipping in egg and dredging in cornmeal coating. Let stand for 5-10 minutes before frying.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 egg, lightly beaten
2 tablespoons lemon juice
1/2 cup all-purpose flour
1/4 cup yellow cornmeal
1 teaspoon Cajun seasoning
1/2 teaspoon garlic powder
1/2 teaspoon salt
4 catfish fillets (6 ounces each)
3 tablespoons canola oil

Steps:

  • In a shallow bowl, combine the egg and lemon juice. In another shallow bowl, combine the flour, cornmeal, Cajun seasoning, garlic powder and salt. Dip catfish into egg mixture, then coat with cornmeal mixture., In a large skillet, heat oil over medium heat. Fry fillets, two at a time, for 5-6 minutes on each side or until fish flakes easily with a fork.

Nutrition Facts : Calories 430 calories, Fat 25g fat (5g saturated fat), Cholesterol 133mg cholesterol, Sodium 568mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 1g fiber), Protein 30g protein.

More about "cornmeal crusted catfish with grilled tomato and sweet onion salad food"

CORNMEAL CRUSTED CATFISH - SOUTHERN STYLE - EASTERN SHORE ...
ウェブ 2019年10月13日 Enjoy Southern comfort with this Cornmeal Crusted Catfish recipe. Easy, crispy, and flavorful - perfect for a family meal or a special occasion.
From easternshorerecipes.com
5/5 (1)
カロリー 350 (1 人分)
カテゴリ Seafood


CORNMEAL-CRUSTED CATFISH WITH SILKY RED BEAN SAUCE
ウェブ 2011年12月14日 makes 4 servings. 4 fillets of catfish, 5 or 6 ounces each. Salt. 1/2 cup cornmeal. 1/2 cup flour. 1/2 teaspoon each of ground cumin and coriander. 2 …
From epicurious.com


CORNMEAL CRUSTED CATFISH WITH GRILLED TOMATO AND SWEET ...
ウェブ Cornmeal Crusted Catfish With Grilled Tomato And Sweet Onion Salad Recipes with ingredients,nutritions,instructions and related recipes
From tfrecipes.com


CORNMEAL CRUSTED CATFISH WITH HEIRLOOM BEANS, CHOW CHOW ...
ウェブ 2012年10月16日 Ingredients. For the Catfish: 4 (6 ounce) portions of Catfish (skinless) 1 cup White Anson Mills Cornmeal, Fine. salt. cayenne. canola oil. For the beans: 1 cup …
From splendidtable.org


CORNMEAL-CRUSTED CATFISH WITH TOMATO-CUCUMBER SALAD ...
ウェブ 2015年5月18日 Here, we’re coating our catfish in peppery mustard and naturally sweet cornmeal, then lightly pan-frying the fillets—resulting in a perfectly crunchy, flavorful …
From blueapron.com


SOUTHERN CORNMEAL-CRUSTED BAKED CATFISH - THE SEASONED MOM
ウェブ 2023年3月31日 In a separate shallow dish, combine cornmeal, seasoned salt, pepper, garlic powder, onion powder, paprika, and cayenne pepper. Pat fish dry with a paper …
From theseasonedmom.com


10 BEST GRILLED CATFISH FILLETS RECIPES | YUMMLY
ウェブ 2023年12月4日 Cornmeal-Crusted Catfish with Tomato-Cucumber Salad & Creamy Potatoes Blue Apron sweet pickle relish, cornmeal, cherry tomatoes, Dijon mustard …
From yummly.com


-9 CORNMEAL CRUSTED CATFISH WITH TOMATO CUCUMBER SALAD ...
ウェブ Dip catfish into egg mixture, then coat with cornmeal mixture., In a large skillet, heat oil over medium heat. Fry fillets, two at a time, for 5-6 minutes on each side or until fish …
From alicerecipes.com


RECIPE: CORNMEAL-CRUSTED CATFISH WITH TOMATO GRAVY
ウェブ 2016年7月8日 Place the catfish fillets in the brine and chill in the refrigerator for 3½ hours. Meanwhile, make the tomato gravy: In a medium sauce pot, heat the bacon fat …
From tastingtable.com


CORNMEAL FRIED CATFISH WITH HERB SAUCE - FORAGER
ウェブ 2014年8月15日 Author: Alan Bergo Cost: 10 Equipment 1 large skillet Ingredients Catfish Two 5 oz filets of catfish 1 cup buttermilk Kosher salt and pepper ¼ cup peanut oil for …
From foragerchef.com


REFLECTING ON A YEAR OF GOOD EATS IN NORFOLK – THE VIRGINIAN-PILOT
ウェブ 1 日前 I’ve not had mushroom tacos before, and here the marinated mushrooms were so meaty and so full of umami, it was hard to think of it as a vegetarian dish. Chorizo …
From pilotonline.com


CORNMEAL CRUSTED CATFISH WITH GRILLED TOMATO AND SWEET ...
ウェブ Get Cornmeal Crusted Catfish with Grilled Tomato and Sweet Onion Salad Recipe from Food Network
From foodnetwork.cel02.sni.foodnetwork.com


Related Search