APPLE-GLAZED CORNISH HENS
From Donna Mussina of White Oak, Pennsylvania, these golden brown game hens are treated to a citrusy cinnamon-apple glaze that's simple but special enough for a standout entree.
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Tie legs of each hen together; tuck wings under hens. Place on a greased rack in a roasting pan. In a small saucepan, combine cornstarch and apple juice concentrate until smooth. Stir in the lemon slices and cinnamon. Bring to a boil; cook and stir for 1 minute or until thickened., Spoon half of the glaze over the hens. Bake, uncovered, at 375° for 1 to 1-1/4 hours or until a thermometer reads 180°, basting occasionally with remaining glaze.
Nutrition Facts : Calories 224 calories, Fat 4g fat (1g saturated fat), Cholesterol 110mg cholesterol, Sodium 77mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 0 fiber), Protein 25g protein.
HERB-ROASTED GAME HENS
These golden Cornish hens, shown at right, are seasoned with basil, sage and thyme for plenty of flavor. They're simple to prepare yet make any occasion seem special. For a fast finish, serve corn bread stuffing and chunky cinnamon applesauce...or roasted cubed potatoes with pepper and carrots plus instant chocolate pudding for dessert.
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Place hens, breast side up, on a rack in a shallow roasting pan. In a small bowl, combine the remaining ingredients. Spoon over hens. , Bake, uncovered, at 350° for 50-60 minutes or a thermometer reads 180°.
Nutrition Facts :
ROCK CORNISH GAME HENS WITH APPLE JELLY GLAZE
Make and share this Rock Cornish Game Hens With Apple Jelly Glaze recipe from Food.com.
Provided by carolinajewel
Categories Chicken
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F.
- Place full thawed game hens in a shallow baking dish.
- Sprinkle liberally with poultry seasoning, then rub the seasoning onto the skin.
- Scatter onion rings and minced garlic over the birds.
- In a small saucepan, melt the apple jelly. Gently ladle the melted jelly over each hen.
- Place in the middle rack of the oven. Periodically, baste the birds with the pan juices.
- Roast 1 hour 15 minutes or until done. Let rest 5 minutes or so. Spit hens in half and arrange on platter or plates. Ladle some of the pan juices on the birds.
Nutrition Facts : Calories 457.4, Fat 23.5, SaturatedFat 6.5, Cholesterol 168.3, Sodium 95.8, Carbohydrate 32.1, Fiber 0.8, Sugar 22.4, Protein 29
CORNISH GAME HENS WITH SAGE AND GARLIC
Sage is one of my favourite herbs. And who doesn't like garlic!! So this works well for me. Hope it works for you too. This can be prepared ahead of time up to the point of putting it into the oven.
Provided by Tebo3759
Categories Poultry
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Blend 3 Tbs of butter with the sage, garlic, lemon zest, salt and pepper.
- Separate breast and leg skin from hens.
- Press the mixture under the skins and spread evenly.
- Melt remaining butter and add paprika Brush this butter over the hens.
- Place hens in single layer in shallow oiled pan.
- Roast at 400 F, uncovered, 40 to 45 minutes.
- Baste twice with pan drippings.
APPLE -GLAZED CORNISH GAME HENS
A delicious, fragrant broiled (or grilled) cornish hen which derives its glaze from apple jelly, apple cider and five-spice powder. Recipe from Weight Watchers - 7 points per 1/2 hen and 1/2 tbsp. glaze. You can substitute 1 1/2 pounds skinned chicken drumsticks for the Cornish Hens - just increase the cooking time by an additional 5-10 minutes and deduct 2 points per serving.
Provided by DailyInspiration
Categories Lunch/Snacks
Time 55m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Spray the broiler rack with nonstick spray; preheat the broiler. Broil the hens 7 inches from the heat, skinned side down, 15 minutes. Turn the hens and broil until cooked through, 5-10 minutes more.
- Meanwhile, prepare the glaze: Combine the cider, jelly, five-spice powder, salt and cayenne in a small saucepan and bring to a simmer. Simmer until the mixture is thick and syrupy, about 7 minutes. Set aside and keep warm (mixture should equal about 1/4 cup).
- Carefully remove the skin from each hen. Brush about half of the glaze over the hens. Broil until bubbly, 1-2 minutes more. Place the hens on a serving platter and drizzle with the remaining glaze.
Nutrition Facts : Calories 195.1, Fat 4, SaturatedFat 1, Cholesterol 108.8, Sodium 164.5, Carbohydrate 14.8, Fiber 0.2, Sugar 10.8, Protein 24
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