CORN TACO SOUP
If you need a meal in a hurry, this fast recipe fills the bill! When I have time, I like to make "edible bowls" of bread to serve the soup in- it makes for a unique presentation and a hearty main dish!
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 serving (1-1/2 quarts).
Number Of Ingredients 8
Steps:
- In a large saucepan, brown ground beef and onion; drain. Add corn, kidney beans, tomatoes, tomato sauce and taco seasoning. Cover and simmer for 15 minutes, stirring occasionally. Serve with corn chips, cheese and/or sour cream if desired.
Nutrition Facts : Calories 271 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 977mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 6g fiber), Protein 21g protein.
TACO SOUP
Get a little heat and a lot of flavor with this delicious taco soup. Learn more about this easy dish that looks like soup but tastes like tacos today!
Provided by My Food and Family
Categories Home
Time 25m
Yield 12 servings, 1 cup each
Number Of Ingredients 9
Steps:
- Brown meat with onions in large saucepan; drain. Return meat mixture to pan.
- Add all remaining ingredients except cheese; stir, breaking up tomatoes with spoon. Bring to boil; simmer on medium-low heat 5 min., stirring occasionally.
- Top with cheese.
Nutrition Facts : Calories 250, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 900 mg, Carbohydrate 30 g, Fiber 9 g, Sugar 4 g, Protein 17 g
GROUND TURKEY TACO SOUP
Every spoonful of this Turkey Taco Soup is brimming with flavor thanks to the ground turkey, beans, corn, and a perfectly seasoned broth. It's a hearty and filling 30-minute soup that can easily be made on the stovetop or in a slow cooker for quick weeknight dinners or lazy weekends.
Provided by Olena Osipov
Categories Soup and Stew
Time 30m
Number Of Ingredients 12
Steps:
- Preheat large dutch oven or heavy bottom pot on medium - high heat, swirl a bit of oil to coat, and add turkey. Cook for 5 - 7 minutes, stirring occasionally and breaking into pieces.
- Add taco seasoning and cook for 1 more minute, stirring frequently.
- Add tomato sauce, beans, corn, onion powder, maple syrup, salt, pepper, water; and stir.
- Cover, bring to a boil, reduce heat to low and simmer for 20-60 minutes (longer - deeper flavours but overall soup is ready fast).
- Preheat large ceramic non-stick skillet on medium - high heat, swirl a bit of oil to coat, and add turkey. Cook for 5 - 7 minutes, stirring occasionally and breaking into pieces. Add taco seasoning and cook for 1 more minute, stirring frequently.
- Transfer to a large slow cooker along with tomato sauce, beans, corn, onion powder, maple syrup, salt, pepper, water; and stir. Cover and cook on Low for 7 - 8 hours or on High for 3 - 4 hours.
- Serving: Serve hot with cilantro, sour cream/yogurt, lime, avocado, green onion and tortilla chips.
Nutrition Facts : ServingSize 2 cups, Calories 342 kcal, Sugar 10 g, Sodium 789 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 43 g, Fiber 11 g, Protein 37 g, Cholesterol 62 mg
TACO SOUP
Provided by Ree Drummond : Food Network
Categories main-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- Heat the olive oil in a large Dutch oven over medium heat. When the oil is hot, add the onion and garlic and cook until they have started to soften, about 1 minute. Add the beef and sprinkle with a pinch of salt and pepper. Cook the beef, breaking it up with a spatula, until it is cooked through and browned, about 8 minutes. Add the tomato paste and taco seasoning, then stir to combine.
- Stir in the black beans, corn, tomatoes with green chiles and vegetable stock. Add a few dashes of hot sauce, then stir well and bring to a simmer. Simmer to allow the flavors to come together and the liquid to slightly thicken, 10 to 15 minutes. Taste and adjust the seasoning as needed.
- Serve in bowls, garnished with the Cheddar, sour cream, cilantro and more hot sauce to taste. Crumble over the corn chips.
TACO SOUP RECIPE
This easy taco soup recipe is so hearty, filling and just the perfect comfort food. And the deliciously spiced, beefy flavor will have everyone craving more! Makes about 10 1/2 cups.
Provided by Jaclyn
Categories Soup
Time 45m
Number Of Ingredients 18
Steps:
- Heat a largr pot over medium-high heat drizzle lightly with oil.
- Add ground beef in a large along with chopped onion, crumbling and stirring occasionally until browned. Add jalapeno and garlic and saute 1 minute longer.
- Drain excess fat from beef mixture.
- Stir in tomatoes with chiles, beef broth, tomato sauce, chili powder, cumin, paprika, oregano, ranch dressing mix and season with salt and pepper to tastes. Cover pot with lid and simmer 30 minutes, stirring occasionally.
- Add in corn, black beans and pinto beans and cook until heated through. Add 1/2 cup water to thin soup if desired. Stir in cilantro and lime if using.
- Serve warm finished with desired toppings.
Nutrition Facts : Calories 387 kcal, Carbohydrate 49 g, Protein 31 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 53 mg, Sodium 804 mg, Fiber 14 g, Sugar 5 g, ServingSize 1 serving
ORIGINAL TACO SOUP RECIPE
Get the fiesta started with this original taco soup recipe! It's loaded with south-of-the-border flavor thanks to McCormick® Original Taco Seasoning Mix - and ground beef in every bite. Serve our original taco soup with your family's favorite toppings like avocado, shredded Cheddar and sour cream.
Provided by McCormick
Categories Soups, Stews, and Chili,
Yield 8
Number Of Ingredients 10
Steps:
- Brown beef in large saucepan or Dutch oven on medium-high heat. Drain fat. Add onion and bell pepper; cook and stir 2 to 3 minutes or until tender-crisp.
- Stir in Seasoning Mix, stock, water, beans, tomatoes and corn. Bring to boil. Reduce heat to low; simmer 15 minutes.
- Ladle into soup bowls. Sprinkle with tortilla chips. Serve with desired toppings.
Nutrition Facts : Calories 235 Calories
TACO SOUP
No tortillas required: this beef-and-bean packed soup has all the flavors of a taco, all in one pot. It's a great quick weeknight dinner for the whole family. If you really miss that taco shell crunch, sprinkle your bowl with some crushed tortilla chips.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Heat the oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the scallion whites and cook, stirring occasionally, until fragrant and soft, about 2 minutes. Add the beef and cook, stirring to break it up into small crumbles, until cooked through, 8 to 10 minutes. Stir in the taco and ranch seasonings until well combined.
- Add the tomatoes, beans, corn and 1 teaspoon salt. Fill one of the bean cans with water and add it to the pot. Bring to a boil, then reduce the heat to medium and simmer, stirring occasionally, until the beans are warmed through, about 10 minutes.
- Serve in bowls with scallion greens, Cheddar, sour cream and pico de gallo.
TACO SOUP
Taco soup made with chicken (or ground beef), beans, corn, and seasonings is a quick and flavorful meal that our whole family loves!
Provided by April Woods
Categories Soup
Number Of Ingredients 7
Steps:
- In large pot or deep skillet, bring beans, corn, enchilada sauce, garlic, and stock to a light boil on medium heat, stirring frequently. Add chicken breasts.
- Simmer on low, covered, about 15 minutes, until chicken is cooked through. Remove chicken and chop or shred. Return chicken to pot and stir.
- Optional: while soup is cooking, put tortilla chips on a baking sheet and cook at 350 degrees for 10 - 12 minutes, until hot and extra crispy.
- Serve soup and top with desired garnishes.
Nutrition Facts : Calories 197 kcal, ServingSize 1 serving
VEGETARIAN TACO SOUP
This taco soup is a flavorful meatless meal that's perfect for everyone, whether you're a vegetarian or simply trying to cut back on your meat intake.
Provided by Meghan Yager
Categories Soup
Time 30m
Number Of Ingredients 21
Steps:
- Heat oil in a large saucepan or stock pot over medium heat. Add onion and saute until softened, stirring frequently for 3-4 minutes. Add garlic and stir frequently until fragrant, about 30-60 seconds. Do not let the garlic burn.
- Stir in cumin, ancho chili powder, paprika, cayenne, salt, pepper, tomatoes with their juices, beans, chiles, broth, and corn until combined.
- Bring to a boil over medium-high heat, then reduce heat to low. Continue to simmer for 15 minutes, until liquid is reduced by a quarter. Remove from heat and stir in lime juice. Season with additional salt and pepper to taste.
- Serve with your favorite toppings.
Nutrition Facts : ServingSize 1 bowlful, Calories 196 calories, Sugar 4.3 g, Sodium 1100.6 mg, Fat 2.1 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 36.6 g, Fiber 12.3 g, Protein 10.5 g, Cholesterol 1.2 mg
CHUNKY CHILI TACO SOUP
Make and share this Chunky Chili Taco Soup recipe from Food.com.
Provided by B B Adams
Categories Black Beans
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Brown meat and onions.
- Add remaining ingredients, except cheese and chips.
- If soup seems too thick, add 1 cup water.
- Simmer, covered for 30 to 45 minutes.
- Spoon into bowls.
- Sprinkle cheese and chips on top.
- Serve while hot.
Nutrition Facts : Calories 333.5, Fat 12.4, SaturatedFat 4.6, Cholesterol 51.4, Sodium 262, Carbohydrate 33.3, Fiber 9.6, Sugar 3.1, Protein 23.7
SLOW COOKER CHICKEN TACO SOUP
You can call this soup or chili, but either way it is wonderful! This recipe is also very adaptable to your personal taste. I recommend using Bill Echols' Taco Seasoning from this website. Serve topped with shredded Cheddar cheese, a dollop of sour cream, and crushed tortilla chips, if you like. I hope you enjoy!
Provided by RaisinKane aka Patti
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 7h15m
Yield 8
Number Of Ingredients 12
Steps:
- Place the onion, chili beans, black beans, corn, tomato sauce, beer, and diced tomatoes in a slow cooker. Add taco seasoning, and stir to blend. Lay chicken breasts on top of the mixture, pressing down slightly until just covered by the other ingredients. Set slow cooker for low heat, cover, and cook for 5 hours.
- Remove chicken breasts from the soup, and allow to cool long enough to be handled. Stir the shredded chicken back into the soup, and continue cooking for 2 hours. Serve topped with shredded Cheddar cheese, a dollop of sour cream, and crushed tortilla chips, if desired.
Nutrition Facts : Calories 433.7 calories, Carbohydrate 42.3 g, Cholesterol 67.8 mg, Fat 17.7 g, Fiber 8.8 g, Protein 27.2 g, SaturatedFat 10 g, Sodium 1596.8 mg, Sugar 6 g
TACO SOUP
Taco Soup features all of your favorite taco flavors and toppings in one weeknight-friendly dish. Cooked all in one pot, this easy Taco Soup is perfect for those irresistible Taco Tuesday cravings!
Provided by Karen Gibson
Categories Soup
Time 40m
Number Of Ingredients 20
Steps:
- Sprinkle 1 tablespoon of the taco seasoning over the meat and gently mix. Set aside while prepping other ingredients.
- Heat the vegetable oil in a 4-5 quart Dutch oven or soup pot over medium heat until the oil shimmers on the surface.
- Add the meat, using a spatula to distribute it evenly across the surface, for fastest cooking. Stir frequently, breaking up the big chunks as you go.
- When the meat has mostly browned (about 5 minutes), check the pot for excess grease/fat. Drain or spoon out and discard if there is more than about a tablespoon.
- Add the onions to the pot and continue stirring.
- When the meat is fully browned, add the tomato paste and the remaining 1 tablespoon of taco seasoning, mixing thoroughly.
- Add the Rotel, the corn, and the broth, and increase heat to medium-high.
- Bring the broth to a gentle boil, then lower heat to medium or medium-low to maintain a gentle simmer. Cook for 10 minutes and reduce heat to low.
- Combine the cream and sour cream in a small mixing bowl. Remove a 1/4 cup of hot broth from the soup and whisk into the cream until combined. Then pour the mixture into the soup.
- Taste the soup and add more salt as needed. (Add small amounts, stir, and taste again.)
- Stir the green onions and cilantro into the soup, and serve with your favorite toppings.
Nutrition Facts : Calories 481 kcal, ServingSize 1 serving
TACO SOUP
Full of Tex-Mex flavor, this easy Taco Soup is one of my favorite soup recipes. Top with cheese, sour cream, and pickled jalapenos and you have a great meal for a cold night.
Provided by Christin Mahrlig
Categories Soup
Number Of Ingredients 16
Steps:
- Heat a Dutch oven over medium-high heat and add ground chuck. Break it apart with a wooden spoon and add onion and jalapeno when it is about halfway cooked.
- Once beef is browned, add garlic and cook 1 more minute.
- Add remaining ingredients and simmer for 20 minutes.
- Serve with tortilla chips, sour cream, and shredded cheese.
Nutrition Facts : Calories 511 kcal, ServingSize 1 serving
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- Nacho Cheese Sauce. Nacho cheese sauce is a great option for people who love cheesy dishes. It’s also great alongside chips, vegetables, and other finger foods.
- Baked Corn Tortilla Chips. Baked corn tortilla chips are a great side dish for taco soup because they’re crunchy and hearty. They also add texture to the meal, which is nice compared to other side dishes that come with soup.
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- Mashed Potatoes. Mashed potatoes are a great side dish for taco soup because they’re rich and creamy. They also go well with baked tortilla chips, which you can dip into the mashed potatoes.
- Chili Cheese Fries. Chili cheese fries go well with taco soup because they are very filling. This makes them a great side dish if you want to have something more substantial than just soup for dinner.
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