CORN AND BELL PEPPERS STUFFED ZUCCHINI
This is a simple side dish that complements pork and grilled meats. It's not one of my personal favorites as is, because we think it's a little bland, but I'm posting it because people have so many different tastes. I like to add additional herbs, jalapenos, and/or salsa to jazz it up a bit. ZWT Mid-West region (corn).
Provided by lazyme
Categories Corn
Time 23m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Cut zucchini lengthwise in half; place zucchini and water in microwavable dish.
- Cover with plastic wrap, folding back one edge or corner 1/4 inch to vent steam.
- Microwave on High 3 to 5 minutes or until zucchini is crisp-tender.
- When cool enough to handle, scoop centers from zucchini, leaving 1/4-inch shells.
- Mix remaining ingredients.
- Spoon about 2 tablespoons corn mixture into each zucchini shell.
Nutrition Facts : Calories 34.8, Fat 1.4, SaturatedFat 0.2, Sodium 43.4, Carbohydrate 5.6, Fiber 1.2, Sugar 1.2, Protein 1.3
CORN- AND PEPPER-STUFFED ZUCCHINI
Enjoy this tasty corn and pepper stuffed zucchini - a perfect side dish ready in 15 minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Cut zucchini lengthwise in half; place zucchini and water in rectangular microwavable dish, 11x7x1 1/2 inches. Cover with plastic wrap, folding back one edge or corner 1/4 inch to vent steam.
- Microwave on High 3 to 5 minutes or until zucchini is crisp-tender. When cool enough to handle, scoop centers from zucchini, leaving 1/4-inch shells. Discard centers.
- Mix remaining ingredients. Spoon about 2 tablespoons corn mixture into each zucchini shell.
Nutrition Facts : Calories 65, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 80 mg
ZUCCHINI STUFFED WITH CORN AND CHEESE
This recipe is one of only a handful of ways that I will eat zucchini. Corn, cheese and zucchini are just made for each other...a perfect combination for summer time meals. I don't bake this too long because I like it to just be crisp-tender.
Provided by Geema
Categories Cheese
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Blanch squash in boiling salted water for 5 minutes.
- Place under cold water and drain.
- Halve and scoop out the seeds, forming a hollow boat.
- Coarsely puree the corn, chives and ricotta cheese in a food processor and season with cayenne, salt and pepper.
- Fill the squash halves with the mixture, mounding slightly.
- Cover with the grated cheese.
- Place in a buttered casserole and bake, covered, in a preheated 350 degree F.
- oven for 15 minutes.
- Uncover and bake 20 minutes more or longer until the squash is tender and the topping is browned.
- Serve topped with fresh cilantro.
Nutrition Facts : Calories 247, Fat 13.3, SaturatedFat 8.1, Cholesterol 43.2, Sodium 177.3, Carbohydrate 21.9, Fiber 3.1, Sugar 2.7, Protein 13.7
CORN BOATS WITH ZUCCHINI AND PEPPER JACK CHEESE
These take a little bit of work to make the corn boats, but the presentation is outstanding and guests always rave.
Provided by lazyme
Categories Corn
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Pull a lengthwise strip of corn husk (about 1 to 1 1/2 inches wide) from each ear to expose a strip of kernels and discard husk strip.
- Carefully peel back remaining husks, keeping them attached to stem ends, and snap ears from stem ends.
- Discard silk from husks.
- Tear a thin strip from a tender, inner piece of each husk and use it to tie loose end of each husk together, forming a boat.
- Cut corn kernels from ears and discard cobs.
- In a large heavy skillet heat oil over moderately high heat until hot but not smoking and sauté zucchini, stirring occasionally, until browned lightly and just tender, 2 to 3 minutes.
- Transfer zucchini with slotted spoon to a bowl and season with salt.
- In oil remaining in skillet sauté corn kernels and onion with salt to taste over moderately high heat, stirring, 4 minutes and cook, covered, over low heat until corn is crisp-tender, 2 to 3 minutes.
- Add corn mixture to zucchini and season with salt.
- Cool filling and stir in cheese.
- Spoon filling into husk boats. (Corn boats may be prepared up to this point 1 day ahead and kept chilled, covered.).
- Preheat oven to 375°F.
- Arrange boats on a baking sheet and sprinkle filling with tortilla crumbs.
- Bake boats in upper third of oven until cheese is melted and filling is heated through, 15 to 20 minutes.
- Serve corn boats warm or at room temperature.
Nutrition Facts : Calories 306.6, Fat 17.5, SaturatedFat 6.6, Cholesterol 25.1, Sodium 161.7, Carbohydrate 30.7, Fiber 4, Sugar 8.4, Protein 12
STIR-FRIED ZUCCHINI WITH CORN AND SWEET BELL PEPPER
This is a Northeastern recipe using Southwestern seasonings. A year round recipe can us fresh corn during the growing season and canned corn in the rest of the year.
Provided by BeckyF
Categories Corn
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet, cook the onion in the olive oil over moderate heat until it is softened and just beginning to color around the edges, about 3 minutes.
- Add the garlic and bell pepper.
- Cook, stirring until the pepper begins to soften, 2 to 3 minutes.
- Add the cumin and hot pepper and cook, stirring, for 1 minute.
- Add the zucchini and season with the salt.
- Cook stirring occasionally, until the zucchini is tender but still firm, 3 to 5 minutes.
- Add the corn and cook, stirring frequently, until hot, about 2 minutes.
- Sprinkle on the lime juice and serve hot or at room temperature.
STUFFED ZUCCHINI BITES WITH BLACK BEANS AND CORN
These zucchini bites are filled with sauteed black beans and corn, then topped with Cotija for an easy vegetarian lunch or dinner.
Provided by Jaymee Sire
Categories appetizer
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F. Using a melon baller, carefully scoop out a little spot in the center of each zucchini round for the filling to sit, making sure to leave about a 1/2-inch "floor" at the bottom. Put the scooped zucchini centers on a cutting board, season with salt and pepper and chop.
- Heat the oil in a large skillet over medium heat. Add the scallions and cook, stirring occasionally, until softened, about 2 minutes. Add the garlic and cook, stirring frequently, until fragrant, 30 seconds to 1 minute. Add the beans, corn and chopped zucchini centers. Cook, stirring frequently, until the zucchini begins to soften, 2 to 3 minutes.
- Stuff the zucchini cups with the filling and bake on a rimmed baking sheet until the zucchini is cooked through, 25 to 30 minutes. Top with grated Cotija and serve.
STIR-FRIED ZUCCHINI, CORN AND PEPPERS
Provided by Florence Fabricant
Categories dinner, weekday, side dish
Time 30m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Trim the ends from the zucchini. Using a food processor, a mandolin or a sharp knife, cut the zucchini in thin, uniform rounds.
- Heat one tablespoon of the oil in a large skillet or a wok. Add the garlic, then immediately toss in the corn kernels, jalapeno pepper and red pepper and stir-fry for 30 seconds. Add the zucchini and stir-fry just until the zucchini begins to wilt, about two minutes.
- Fold in the basil and season to taste with salt and pepper. Transfer to a serving dish and serve hot. The dish can also be set aside to cool to room temperature before serving, but if so, the ingredients will benefit from the addition of another tablespoon of olive oil drizzled over them.
More about "corn and pepper stuffed zucchini food"
STUFFED ZUCCHINI WITH BLACK BEANS, CORN AND POBLANO …
From eatingwell.com
5/5 (1)Total Time 50 minsAuthor Eatingwell Test KitchenCalories 243 per serving
- Preheat oven to 400 degrees Fahrenheit. Trim ends of zucchini; cut each zucchini in half lengthwise. Using a melon baller or a small measuring spoon, scoop out and discard pulp, leaving 1/4-inch-thick shells. Place zucchini shells, cut sides up, in a shallow baking pan.
- In a large nonstick skillet, heat oil over medium heat. Add chile pepper and onion. Cook about 6 minutes or until tender, stirring occasionally. Add garlic; cook and stir for 1 minute more. Stir in corn, tomato and black beans. Cook about 2 minutes or until heated through, stirring occasionally. Remove from heat. Stir in 1/4 cup of the cheese and the cilantro.
- Using a small spoon, divide bean mixture evenly among zucchini halves, packing filling lightly and mounding as needed. Sprinkle with the remaining 1/4 cup cheese. Bake, uncovered, about 20 minutes or until zucchini is tender.
ZUCCHINI CORN STUFFED BELL PEPPER WITH CHIMICHURRI – …
From small-eats.com
CORN & HERB STUFFED ZUCCHINI – MAMAL DIANE
From mamaldiane.com
CHEESY STUFFED PEPPERS WITH ZUCCHINI AND CORN
From uprootkitchen.com
CORN AND HERB-STUFFED ZUCCHINI - WOMAN'S DAY
From womansday.com
VEGGIE-LOADED STUFFED BELLS PEPPERS | ALEXANDRA’S KITCHEN
From alexandracooks.com
CORN AND ZUCCHINI RICOTTA STUFFED SHELLS - CLOSET COOKING
From closetcooking.com
STUFFED ZUCCHINI WITH TAIWANESE GRILLED CORN - THE …
From thecuriousplate.com
CORN-STUFFED ZUCCHINI RECIPE - PILLSBURY.COM
From pillsbury.com
Servings 8Total Time 45 minsCategory Side DishCalories 100 per serving
- Heat oven to 375°F. Using teaspoon, scoop out zucchini seeds and pulp, leaving a 1/4 to 1/3-inch wall. Chop 1/2 cup of the zucchini pulp.
- In medium bowl, combine zucchini pulp, onion, feta cheese and corn; mix well. Spoon about 1/4 cup mixture into each zucchini half, mounding slightly. Place stuffed zucchini in ungreased 13x9-inch pan.
- Bake at 375°F. for 25 to 30 minutes or until stuffing is thoroughly heated and zucchini is crisp-tender. Sprinkle with Cheddar cheese. Bake an additional 1 to 2 minutes or until cheese is melted.
STUFFED ZUCCHINI AND RED BELL PEPPERS - FOOD NETWORK
From foodnetwork.com
Author Giada De LaurentiisSteps 4Difficulty Easy
SKILLET ZUCCHINI, CORN, AND PEPPERS (CALABACITAS) - AVERIE …
From averiecooks.com
4.7/5 (34)Total Time 20 minsCategory Sides, Salads & VegetablesPublished May 20, 2020
STUFFED ZUCCHINI RECIPES - EATINGWELL
From eatingwell.com
STUFFED ZUCCHINI WITH BLACK BEANS, CORN AND POBLANO PEPPER
From midwestliving.com
EASY CORN AND ZUCCHINI SAUTE RECIPE | LITTLE SPICE JAR
From littlespicejar.com
20 BEST BELL PEPPER RECIPES - WHAT TO MAKE WITH BELL PEPPERS
From thepioneerwoman.com
CHEESY STUFFED CHICKEN BREAST WITH ZUCCHINI - SKINNYTASTE
From skinnytaste.com
DELICIOUS ZUCCHINI LOW CARB STUFFED PEPPERS - HANGRY FORK
From hangryfork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love