Corn And Broccoli In Cheese Sauce Food

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CORN AND BROCCOLI IN CHEESE SAUCE



Corn and Broccoli in Cheese Sauce image

Save room in the oven by making this savory side in your slow cooker. It is a standby in my house. My daughter likes to add leftover ham to create a hearty main course. -Joyce Johnson, Uniontown, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 3h10m

Yield 8 servings.

Number Of Ingredients 6

1 package (16 ounces) frozen corn, thawed
1 package (16 ounces) frozen broccoli florets, thawed
4 ounces reduced-fat Velveeta, cubed
1/2 cup shredded cheddar cheese
1 can (10-1/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/4 cup fat-free milk

Steps:

  • In a 4-qt. slow cooker, combine the corn, broccoli and cheeses. In a small bowl, combine soup and milk; pour over vegetable mixture., Cover and cook on low until heated through, 3-4 hours. Stir before serving.

Nutrition Facts : Calories 148 calories, Fat 5g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 409mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 3g fiber), Protein 8g protein. Diabetic exchanges

BROCCOLI WITH CHEDDAR CHEESE SAUCE



Broccoli with Cheddar Cheese Sauce image

Provided by Nancy Fuller

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 8

3 pounds broccoli, cut into florets, stems discarded or saved for another use
Kosher salt and freshly ground black pepper
Cheddar Cheese Sauce, recipe follows
2 tablespoons butter
2 tablespoons all-purpose flour
1 1/2 cups whole milk
Kosher salt and freshly ground black pepper
1 cup grated sharp Cheddar

Steps:

  • Fill a medium saucepan with 1 inch of water and place a steamer inside. Bring the water to a boil, place the broccoli in the steamer, reduce the heat to medium, cover and steam until tender and bright green, about 5 minutes.
  • Transfer the broccoli to a bowl and sprinkle lightly with salt and pepper. Top the broccoli with the Cheddar Cheese Sauce, or serve it on the side.
  • Melt the butter in a medium saucepan over medium heat until foamy. Spoon the flour over the butter and cook, while stirring, until the flour becomes pasty. Pour in the milk while whisking and season with salt and pepper. Bring to a boil, reduce the heat to a medium simmer and cook for 5 to 8 minutes. Slowly add the cheese by handfuls and stir with a wooden spoon until melted and smooth.

CORN AND BROCCOLI IN CHEESE SAUCE



Corn and Broccoli in Cheese Sauce image

Save room in the oven by making this savory side in your slow cooker. It is a standby in my house. My daughter likes to add leftover ham to create a hearty main course. -Joyce Johnson, Uniontown, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 3h10m

Yield 8 servings.

Number Of Ingredients 6

1 package (16 ounces) frozen corn, thawed
1 package (16 ounces) frozen broccoli florets, thawed
4 ounces reduced-fat Velveeta, cubed
1/2 cup shredded cheddar cheese
1 can (10-1/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/4 cup fat-free milk

Steps:

  • In a 4-qt. slow cooker, combine the corn, broccoli and cheeses. In a small bowl, combine soup and milk; pour over vegetable mixture., Cover and cook on low until heated through, 3-4 hours. Stir before serving.

Nutrition Facts : Calories 148 calories, Fat 5g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 409mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 3g fiber), Protein 8g protein. Diabetic exchanges

BROCCOLI CORNBREAD WITH CHEESE



Broccoli Cornbread with Cheese image

This moist bread with a sweet corn flavor can be served as a side dish with any meaty entree. Adding Cheddar cheese helps seal the deal to convert the picky broccoli hater.

Provided by Susie P

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 1h

Yield 12

Number Of Ingredients 7

1 cup cottage cheese
¾ cup butter, melted
4 eggs
2 (8.5 ounce) packages corn bread/muffin mix
1 (10 ounce) package frozen chopped broccoli, thawed
1 large onion, chopped
1 ½ cups shredded Cheddar cheese, divided

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
  • Beat cottage cheese, butter, and eggs in a large bowl. Stir corn bread mixes into butter mixture until just moistened. Fold in broccoli, onion, and 1 cup Cheddar cheese. Pour batter into prepared baking dish and sprinkle with remaining 1/2 cup Cheddar cheese.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 35 to 40 minutes. Cool in the baking dish for 10 minutes before slicing and serving warm.

Nutrition Facts : Calories 366.5 calories, Carbohydrate 29.6 g, Cholesterol 111.2 mg, Fat 22.6 g, Fiber 1.2 g, Protein 12.1 g, SaturatedFat 12.2 g, Sodium 913.9 mg, Sugar 5.4 g

BROCCOLI CHEESE CORNBREAD



Broccoli Cheese Cornbread image

This is a quick way to make a real treat for your family. It's got plenty of broccoli and onions to give it a yummy savory flavor.

Provided by MARBALET

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 40m

Yield 12

Number Of Ingredients 7

4 eggs
1 (10 ounce) package chopped frozen broccoli, thawed and drained
1 cup cottage cheese
1 onion, chopped
½ cup butter, melted
1 (8.5 ounce) package self-rising cornmeal
1 teaspoon salt

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 11x7 inch baking pan.
  • In a large mixing bowl, combine cornmeal mix and salt. In a separate bowl, mix together eggs, cottage cheese, onion and butter. Stir the egg and cheese mixture into the flour mixture. Fold in the broccoli. Pour batter into prepared pan.
  • Bake in preheated oven for 30 minutes, or until a toothpick inserted into the center of the pan comes out clean.

Nutrition Facts : Calories 184.7 calories, Carbohydrate 16.7 g, Cholesterol 83.8 mg, Fat 10.4 g, Fiber 2.2 g, Protein 7.2 g, SaturatedFat 5.7 g, Sodium 601.4 mg, Sugar 0.9 g

BROCCOLI WITH CHEESE SAUCE



Broccoli with Cheese Sauce image

This creamy cheese sauce for broccoli is a great way to jazz up veggies. Try any cheese you like. For an elegant look, garish with minced parsley or grated egg whites. -Sandy Spackman, Trenton, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1 medium bunch broccoli, cut into spears
2 tablespoons water
3-1/2 teaspoons cornstarch
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
Dash white pepper
Dash ground nutmeg
1 cup whole milk
1 cup shredded cheddar cheese
1/2 teaspoon Worcestershire sauce

Steps:

  • Place the broccoli and water in a microwave-safe bowl. Cover and microwave on high for 3-5 minutes or until tender., Meanwhile, in a small saucepan, whisk the cornstarch, seasonings and milk until smooth. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Stir in the cheddar cheese and Worcestershire sauce until cheese is melted. Drain the broccoli; top with cheese sauce.

Nutrition Facts : Calories 134 calories, Fat 6g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 241mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges

CHEDDAR BROCCOLI CORN BAKE



Cheddar Broccoli Corn Bake image

Make and share this Cheddar Broccoli Corn Bake recipe from Food.com.

Provided by kzbhansen

Categories     Cheese

Time 1h

Yield 1 Casserole, 6 serving(s)

Number Of Ingredients 8

1/4 cup butter, divided
2 cups corn flakes, crushed down to 1 Cup
2 tablespoons all-purpose flour
1 (16 ounce) can whole kernel corn, drained
1/4 teaspoon salt
2 (10 ounce) packages frozen broccoli spears, thawed and drained
1 1/2 cups milk
1 1/2 cups cheddar cheese, shredded

Steps:

  • Preheat oven to 350.
  • Melt 2 T. butter in a large saucepan on low.
  • Stir in flour and salt.
  • Add milk gradually, stirring until smooth. Increase heat to medium and cook until bubbly and thickened, stirring constantly.
  • Add cheese, stirring until melted.
  • Stir in 1/4 cup corn flakes and corn and remove from heat.
  • Arrange the broccoli in a 12 X 7 X 2 glass baking dish. (I have used a 9 x 13 and its fine).
  • Pour the cheese sauce over broccoli.
  • Melt remaining butter in small saucepan. Stir in remaining corn flakes.
  • Sprinkle over the casserole.
  • Bake at 350 for 30 minutes.

Nutrition Facts : Calories 354.7, Fat 20.4, SaturatedFat 12.4, Cholesterol 58.5, Sodium 694.6, Carbohydrate 32.9, Fiber 4.7, Sugar 4.4, Protein 14.9

BROCCOLI WITH CHEESE SAUCE



Broccoli With Cheese Sauce image

An easy side dish to have with any meal! The cheese sauce makes this the ultimate vegetable. It also makes your dinner plate colorful and pretty! Quick preparation.

Provided by Seasoned Cook

Categories     Vegetable

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 8

2 cups broccoli (fresh or frozen)
boiling water
salt
5 tablespoons butter
2 tablespoons flour
3/4 teaspoon salt
1/2 cup milk
1 cup cheddar cheese, shredded

Steps:

  • Place broccoli in boiling water and add salt. Cook until tender. Drain well or it will turn your sauce into a soup.
  • For cheese sauce: In separate saucepan melt butter over low heat. Gradually stir in flour until smooth.
  • While stirring constantly, add milk slowly. Stir until smooth. Add salt and cheese, stirring until cheese is melted. Don't overcook.
  • Serve broccoli with cheese sauce on top.

Nutrition Facts : Calories 580.6, Fat 50.2, SaturatedFat 31.6, Cholesterol 144.2, Sodium 1536.5, Carbohydrate 15.6, Fiber 2.6, Sugar 1.9, Protein 19.7

BROCCOLI AND CORN SCALLOP



Broccoli and Corn Scallop image

Silky cream sauce, savory cheese, flavorful vegetables and crunchy topping make this corn and broccoli casserole a delicious way to cozy up to the table.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 50m

Yield 8 servings

Number Of Ingredients 8

2 Tbsp. chopped onions
2 Tbsp. butter or margarine, divided
1 Tbsp. flour
1-1/4 cups milk
1 pkg. (8 oz.) KRAFT Shredded Monterey Jack Cheese
1 can (11 oz.) corn, drained
12 round buttery crackers, crushed (about 1/2 cup), divided
2 pkg. (10 oz. each) frozen broccoli spears, thawed, drained

Steps:

  • Heat oven to 350°F.
  • Cook and stir onions in 1 Tbsp. butter in medium saucepan on medium heat 1 min. Blend in flour. Gradually stir in milk; cook and stir 2 to 3 min. or until thickened. Add cheese; cook 2 to 3 min. or until melted, stirring constantly. Stir in corn and 1/4 cup cracker crumbs.
  • Place broccoli in 12x8-inch baking dish; top with sauce. Melt remaining butter; mix with remaining cracker crumbs. Sprinkle over sauce.
  • Bake 30 min. or until heated through.

Nutrition Facts : Calories 220, Fat 14 g, SaturatedFat 8 g, TransFat 0.5 g, Cholesterol 35 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 11 g

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