Coriander Chile Pinto Bean Dip Food
CORIANDER-CHILE PINTO BEAN DIP
A spicy spin on the white-bean version, this pinto bean dip is surprisingly lean for its creamy texture.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 5m
Number Of Ingredients 9
Steps:
- In a food processor, combine beans, vinegar, oil, garlic, coriander, paprika, cayenne, and 2 tablespoons water.
- Process until very smooth, about 1 minute, scraping down bowl as needed. Season with salt and pepper. Transfer to serving bowl, and garnish with paprika and a drizzle of olive oil, if desired.
PINTO BEAN DIP
Yummy bean dip using the very heart healthy and lean pinto beans. I really like to use this recipe as a healthy alternative to refried beans. Enjoy...
Provided by Ashly1021
Categories Beans
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- 1.In a food processor, combine beans, vinegar, oil, garlic, coriander, paprika, cayenne, and 2 tablespoons water.
- 2.Process until very smooth, about 1 minute, scraping down bowl as needed. Season with salt and pepper. Transfer to serving bowl, and garnish with paprika and a drizzle of olive oil, if desired. Store in an airtight container in the refrigerator for up to three days.
Nutrition Facts : Calories 213.6, Fat 7.5, SaturatedFat 1.1, Sodium 1.9, Carbohydrate 28.2, Fiber 9.7, Sugar 0.4, Protein 9.6
PINTO BEAN CHILI WITH MEXICAN SAUSAGE
Make and share this Pinto Bean Chili With Mexican Sausage recipe from Food.com.
Provided by ratherbeswimmin
Time 12h30m
Yield 12 serving(s)
Number Of Ingredients 23
Steps:
- In a large skillet over medium-high heat, heat the olive oil; cook the sausage until the meat is no longer pink, about 15 minutes; drain on paper towels and when cool, thinly slice.
- To the skillet, add onions and garlic; cook/stir until tender, add in chile powder, cumin, and coriander; stir and take care not to burn.
- Add in the whole tomatoes with their juices and swish around to combine all the spices; pour everything into a large slow cooker.
- Add in tomato paste, bell peppers, bay leaf, and beans; stir to combine.
- Add in sausage slices.
- Cover and cook on LOW for 9-12 hours, stirring occasionally.
- During the last hour, season to taste with salt and red pepper flakes, and add the cilantro.
- If the chili is too thin, leave the lid off and cook a bit longer.
- Serve with the toppings of your choice.
Nutrition Facts : Calories 486.1, Fat 18.8, SaturatedFat 6.1, Cholesterol 33.3, Sodium 726.5, Carbohydrate 58.1, Fiber 18.1, Sugar 10.8, Protein 25.9
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