Copycat Low Carb Cabbage Rice Food

COPYCAT LOW-CARB CABBAGE RICE

Copycat Low-carb Cabbage Rice image

As I am moving away from rice - I've found the subtle flavor of cabbage serves as a great alternative, particularly in an Asian dish like stir-fry or teryiaki chicken.

Provided by AKillian24

Categories Vegetable

Time 18m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

1/2 yellow cabbage, shredded
1 tablespoon butter or 1 tablespoon butter substitute
1 teaspoon salt (optional)
cayenne
ginger
onion
soy sauce

Steps:

Boil 2 cups water
Toss shredded cabbage with butter and desired spices.
Place cabbage in vegetable steamer (metal or bamboo)
Steam for 8-10 minutes or to desired texture.
*Tip: Use tongs to sift cabbage and ensure it cooks evenly throughout.
Serve with stir-fry chicken, fish or tofu. Can also be used under a chicken dish as you would rice.
Low Carbers Enjoy!

COPYCAT KFC COLE SLAW

Copycat Kfc Cole Slaw image

Make and share this Copycat Kfc Cole Slaw recipe from Food.com.

Provided by Sam 3

Categories Vegetable

Time 45m

Yield 8-12 serving(s)

Number Of Ingredients 11

Ingredients

6 cups cabbage, shredded
1 cup carrot, shredded fine
1/4 cup sugar
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup milk
1 cup mayonnaise
1/2 cup buttermilk
1/2 teaspoon celery seed
3 drops hot pepper sauce
3 tablespoons instant minced onion

Steps:

Combine cabbage, carrots, sugar, salt and pepper.
Pour milk over and chill for 30 minutes.
Meanwhile, mix remaining ingredients.
Once cabbage mixture is chilled, combine with mayo mixture.
Chill in fridge until ready to serve.

Nutrition Facts : Calories 181.6, Fat 10.6, SaturatedFat 1.9, Cholesterol 10.4, Sodium 402.8, Carbohydrate 20.9, Fiber 2, Sugar 12, Protein 2.3

KFC COLESLAW COPYCAT

KFC Coleslaw Copycat image

Provided by Nicole Morrissey

Yield 10 servings (approx ½ cup each)

Number Of Ingredients 11

Ingredients

8 cups shredded cabbage*
1 carrot (1/3 cup), shredded or matchstick
2 Tbsp grated onions
⅓ cup sugar
½ tsp salt
⅛ tsp white pepper
¼ cup whole milk
½ cup low-fat mayonnaise
¼ cup low-fat buttermilk
2 Tbsp white vinegar
3 Tbsp freshly squeezed lemon juice

Steps:

In a large bowl, combine the cabbage, carrot, onion.
In a separate, medium bowl, whisk together the sugar and all remaining ingredients until incorporated and smooth.
Pour the wet ingredients over the cabbage mixture and refrigerate for 4-8 hours before serving.

Nutrition Facts : Nutrition Information Serving size ½ cup Calories

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