Cooking Fish On A Griddle Food
FISH WITH TOMATOES, OLIVES AND CAPERS
Steps:
- In a large nonstick skillet, heat 2 teaspoons of oil over a medium-high heat. Add fish and cook until opaque in the center, about 2 1/2 minutes per side. Transfer the fish to a platter and tent with foil to keep the fish warm.
- Heat the remaining 2 teaspoons of oil in the same skillet; add onion and saute for 2 minutes. Add the wine and cook until reduced by half, about 2 minutes. Add the tomatoes, olives and capers and crushed red pepper, if using, and cook for 3 minutes more. Stir in the spinach and cook until it is wilted, about 3 minutes. Season with salt and pepper. Spoon the sauce over the fish and serve.
EASY GRIDDLE SALMON
Griddled Salmon is one of the best griddle recipes. It's easy to cook and loaded with healthy nutrients.
Provided by Izzy
Categories Dinner
Time 12m
Number Of Ingredients 5
Steps:
- Preheat griddle to 375°F or set to moderate heat. Lightly brush with oil.
- Season the salmon with salt and pepper on all sides.
- Place the seasoned salmon skin-side down on the griddle. Cook for 3-5 minutes.
- Gently turn the salmon over with a spatula and cook the other side for 3-5 minutes.
- Squeeze some lemon juice on top and sprinkle with fresh herbs. Season with more salt and pepper if needed.
Nutrition Facts : Calories 272 kcal, Protein 34 g, Fat 14 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 94 mg, Sodium 75 mg, ServingSize 1 serving
120+ BLACKSTONE GRIDDLE RECIPES
Are you looking for Blackstone Griddle Recipes to go with your griddle? You have come to the right place with over 120 of the BEST griddle recipes for you to try!!!
Provided by Sherry Ronning
Categories Blackstone Griddle Recipes
Time 9m
Number Of Ingredients 2
Steps:
- Preheat Flat Top griddle to the lowest setting. Do not use any wind guards.
- Gather all of your ingredients to make this recipe.
- Separate the egg whites from the yolks and place into different containers.
- With a hand mixer, whip the egg white until a stiff peak forms for about 1 1/2 minute. Do not over mix!!
- On a preheated griddle, place a sheet of parchment paper to the flat top.
- Add all the fluffy egg white onto the parchment paper in a mound.
- Then, make a slight hole in the center of the whites to make a nest shape.
- Sprinkle the parmesan cheese and seasoning of your choice to the top of the egg white.
- Cover with a dome lid and cook for 2 minutes.
- Uncover and place the egg yolk into the center of the fluffy egg white.
- Replace the dome lid cover and cook for 2 more minutes or until the whites are starting to turn golden brown and the yolk is set.
- With a spatula, remove the cloud egg to a serving platter.
- Serve right away.
Nutrition Facts : Calories 75 calories, Carbohydrate 0 grams carbohydrates, Cholesterol 187 milligrams cholesterol, Fat 5 grams fat, Fiber 0 grams fiber, Protein 7 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 88 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
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