Convection Oven Recipes Pork Food

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PINEAPPLE PORK ROAST (CONVECTION-MICROWAVE)



Pineapple Pork Roast (Convection-Microwave) image

Make and share this Pineapple Pork Roast (Convection-Microwave) recipe from Food.com.

Provided by Tinkerbell

Categories     High Protein

Time 1h

Yield 6 serving(s)

Number Of Ingredients 5

1 cup pineapple preserves
1/4 cup prepared mustard
1 tablespoon prepared horseradish
1 tablespoon soy sauce
3 -5 lbs pork roast

Steps:

  • Combine all ingredients except pork roast in small bowl. Set aside.
  • Place roast on broiling trivet.
  • Roast 14 to 16 minutes PER POUND on High Mix setting or until internal temperature reaches 165°F.
  • Cover roast with sauce during the last 20 minutes of cooking.
  • Cover and let stand 10 minutes before serving.
  • Extra sauce may be heated and served with the roast.

Nutrition Facts : Calories 475.7, Fat 11.8, SaturatedFat 4, Cholesterol 142.9, Sodium 458.9, Carbohydrate 38, Fiber 1, Sugar 26.4, Protein 50.9

HONEY GLAZED PORK FOR THE CONVECTION OVEN



Honey Glazed Pork for the Convection Oven image

Another Magic Box recipe. This can also be used in your regular oven in is very tasty. Cook time has been omitted since that will depend on what cut of meat you are using.

Provided by Redneck Epicurean

Categories     Pork

Time 5m

Yield 3 lbs. meat

Number Of Ingredients 5

2 tablespoons honey
1 tablespoon Worcestershire sauce
1 teaspoon cornstarch
3/4 teaspoon cinnamon
3 lbs pork (chops, loin, etc.)

Steps:

  • Microwave the glaze ingredients in a micro-safe container until cornstarch is dissolved. Brush on meat and grill as directed by your convection oven handbook.

Nutrition Facts : Calories 1012.3, Fat 43.8, SaturatedFat 15.5, Cholesterol 389.9, Sodium 323.8, Carbohydrate 13.9, Fiber 0.3, Sugar 12.1, Protein 132.8

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