Colombo Curry Powder Food

COLOMBO CURRY POWDER

Colombo Curry Powder image

Carribbean curry powder is pungent and aromatic. Making your own gives you control to adjust amounts to your own liking. From All Around The World Cookbook by Sheila Lukins

Provided by Charlotte J

Categories Caribbean

Time 5m

Yield 2 tablespoons

Number Of Ingredients 12

Ingredients

1 tablespoon coriander, ground
1 teaspoon fenugreek seeds, ground
1/2 teaspoon cinnamon, ground
1/2 teaspoon cumin, ground
1/2 teaspoon black pepper, ground
1/4 teaspoon allspice, ground
1/4 teaspoon ginger, ground
1/4 teaspoon turmeric, ground
1/4 teaspoon cardamom, ground
1/4 teaspoon dry mustard
1/8 teaspoon mace, ground
1 pinch cayenne pepper

Steps:

Mix all the ingredients together in a small bowl.
Transfer to an airtight jar and store in a cool dry place.

Nutrition Facts : Calories 16.7, Fat 0.5, SaturatedFat 0.1, Sodium 3.3, Carbohydrate 3, Fiber 1.3, Sugar 0.1, Protein 0.8

CHICKEN COLOMBO

Chicken Colombo image

Make and share this Chicken Colombo recipe from Food.com.

Provided by Ambervim

Categories Chicken

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 24

Ingredients

2 tablespoons white rice
2 tablespoons cumin seeds
2 tablespoons coriander seeds
1 1/2 teaspoons mustard seeds, pref. black
1 1/2 teaspoons black peppercorns
1 1/2 teaspoons fenugreek seeds
1/2 teaspoon whole cloves
2 tablespoons turmeric
2 tablespoons oil
1 tablespoon butter
2 lbs chicken
2 cups chicken broth
2 cups onions, chopped
14 ounces coconut milk
1 teaspoon garlic, minced
2 tablespoons lime juice
2 tablespoons thyme, fresh
2 tablespoons chives, chopped
3 tablespoons parsley, chopped
1 teaspoon scotch bonnet pepper, chopped
1 tablespoon salt
1 tablespoon pepper
1 cup banana, chopped
1/2 cup pistachios, shelled (optional)

Steps:

Colombo Powder:.
Roast rice in a small dry skillet over medium heat, shaking the pan frequently, until the grains are a light golden brown, about 5 minutes. Transfer to a plate to cool. Add all spices to the skillet except turmeric and roast over medium heat, shaking the pan, until toasted and fragrant, about 3 minutes. Transfer the spices to the plate. Grind the rice and roasted spices in a spice mill or blender into a fine powder. Work in turmeric. Store the powder in an airtight container away from heat and light. It will keep for several months.
Chicken:.
Heat oil and butter in a large saucepan. Stir in the chicken and colombo powder (4 tbs per 2 lbs chicken). Cook over medium heat for 15 minutes, until brown.
Add broth, onions 1/2 of the milk, garlic, lime juice, thyme, chives, parsley, pepper, salt and pepper. Simmer over medium heat for 45 minutes.
Turn off heat and stir in remaining coconut milk, bananas and pistachios.

Nutrition Facts : Calories 550.6, Fat 31.8, SaturatedFat 14.5, Cholesterol 88.9, Sodium 1177.1, Carbohydrate 42.7, Fiber 3.1, Sugar 31.1, Protein 24.9

COLOMBO PORK LOIN CURRY RECIPE

Colombo pork loin curry Recipe image

Bold Cajun blends, Chinese five-spice powder, Caribbean jerk, garam masala from India, Middle Eastern baharat, Thai green curry paste -- each of these blends of spices and herbs has its origins as a cornerstone of a regional cuisine. Traditionally developed over time and honed through generations, spice blends are calculated combinations of fresh or dry ingredients that create a symphony of flavors. Walk the spice aisle of any store and commercial variations abound.But make your own -- all it takes is a little ingenuity and the proper tools -- and you'll be delighted at how fresh, vibrant and aromatic the flavors are. And you can tailor your blends to suit your tastes and your family's palates.To make dry spice blends or powders, use a spice mill or coffee grinder; for a more rustic version, use a mortar and pestle and a little elbow grease. To make spice pastes or fresh blends that incorporate such ingredients as garlic, lemon and herbs, try a food processor or blender. Dry blends will keep for weeks properly stored in an airtight container; fresh will keep refrigerated for a week or so, ready to punch up a last-minute meal.Start with a single spice or herb and build around it. This foundation doesn't need to dominate the mix, but it's a base. Construct your blend along the lines of a classic or create your own medley.For example, not only does allspice fit into a traditional Ethiopian berbere blend alongside cardamom, garlic, coriander, fenugreek and red pepper, it also marries well into a chili powder of garlic, oregano, coriander, cloves and a range of chiles. Amber-colored, white or black cumin seeds, each with its own flavor, might be the basis for a Southwestern-style rib rub or an Indian-style masala for braised vegetables.Two of the lesser-known traditional spice blends, poudre de Colombo and charmoula, are terrifically versatile, easy to make and great to have on hand for everyday cooking.Poudre de Colombo, or Colombo powder, is the quintessential spice blend of the West Indies. Recipes vary. There's a fresh-paste Colombo of ground chiles, garlic, lemon and aromatics; the powder is a dry blend of toasted spices, including mustard, cumin, coriander, turmeric, peppercorns and fenugreek (toasting the spices gives the mix an earthy, rounded profile). It's used as a flavor base in a traditional stew of the same name, though it can also be used as a marinade or rub for all kinds of meat.Charmoula -- a North African blend of fresh herbs and spices that includes garlic, lemon juice, parsley, cilantro, salt, pepper and oil -- can be made on a weekend and stored in the refrigerator for up to a week.In this recipe, garlic, ginger, parsley, cilantro and lemon are ground to a paste, then mixed with ground cumin, bay leaf, saffron, cayenne pepper and Spanish paprika.The paste is mixed with more or less olive oil -- depending on whether it is used as a marinade or sauce -- then is stored overnight for the flavors to develop. Use charmoula as a 30-minute marinade for fish, a finishing sauce for meats and vegetables, or even a dip with bread.To really show off a batch of poudre de Colombo, try the dish called Colombo pork loin curry from "Creole," a new cookbook by Babette de Rozieres. Pork loin is marinated in a blend of onion, garlic, cumin, habanero peppers, vinegar and oil, then quickly stewed in a broth that's flavored with half a cup of poudre de Colombo (there's also a fresh paste of garlic, ginger and habanero pepper). Potatoes, zucchini and eggplant are also cooked quickly in the broth, and the spicy dish is finished with a splash of fresh lime juice.Charmoula is a perfect complement to fish and shellfish. For a fabulous entree that, with some planning, requires very little last-minute effort, marinate jumbo shrimp for a couple of hours in a charmoula blend, then thread them onto skewers with sliced fresh lemon and grill over a hot fire. The flavors are vivid and bright, rounded out with just the faintest heat from the cayenne.You can blend even more ingredients into your spice blends. Sweeten poudre de Colombo with some agave syrup or honey and rub it on a pork roast or rack of ribs. Combine the powder with a citrus marinade for zesty chicken on the grill. Mix charmoula with a little yogurt as a marinade for lamb chops, or thin it with a little more oil and use it to baste halibut or salmon on the grill.At the end of the day, it's your blend.

Provided by Noelle Carter

Categories MAINS, HEALTHY

Time 1h20m

Yield Serves 4 to 6

Number Of Ingredients 28

Ingredients

2 pounds pork loin, cut into 2-inch cubes
1 medium onion, chopped
4 cloves garlic, chopped
1 1/2 teaspoons minced ginger
1 to 2 habanero peppers, seeded and minced
Pinch ground cumin
1 teaspoon salt
1/4 teaspoon freshly ground pepper
2 tablespoons canola oil
2 tablespoons white-wine vinegar
3 tablespoons canola oil, divided
Marinated pork
1 cup chicken broth
1 onion, chopped
2 cloves garlic, chopped
1 sprig thyme, leaves removed and chopped
1 sprig flat-leaf parsley
1 bay leaf
2 cloves
1 to 2 habanero chiles (optional, as desired), seeded and minced
Scant 1/2 cup poudre de Colombo
2 cups diced potatoes, peeled and cut into 3/4 -inch cubes
1 eggplant, peeled and cut into 1-inch cubes
3 medium or 2 large zucchini, sliced on the bias crosswise into 1/2 -inch slices
1 1/2 tablespoons toasted and ground rice
Juice of 2 limes, plus lime wedges for serving, divided
Salt
Freshly ground black pepper

Steps:

Place the meat in a large sealable plastic bag or nonreactive container. Add the onion, garlic, ginger and peppers, then the cumin, salt and pepper. Pour in the oil and vinegar and mix well. Cover and chill for 2 to 3 hours. Shake off and discard the excess marinade.
Heat 2 tablespoons oil in a large, heavy-bottom soup pot over high heat. Add the marinated pork pieces and sear over high heat, careful not to burn, about 5 minutes (the pork will not brown).
Stir in the chicken broth and 3 cups water, then stir in the onion, garlic, thyme, parsley, bay leaf, cloves and poudre de Colombo. Season with three-fourths teaspoon salt, or to taste. Cover and bring to a boil; cook for 15 minutes.
Stir in the potatoes, cover and reduce the heat to a gentle simmer. Continue to cook, at a bare simmer, for 20 minutes, until the potatoes are just tender. During the last 10 minutes, remove the pork (keep it warm) and stir in the eggplant and zucchini. When the vegetables are tender, strain them and add them to the pork. Discard the bay leaf, parsley sprig, thyme sprig and cloves.
Bring the sauce to a simmer and gently rain in the ground rice, whisking until it's fully incorporated with no lumps. Simmer the sauce until the rice is cooked and the sauce is thickened, about 5 minutes. Add the lime juice and the remaining oil, and season with one-fourth teaspoon salt, or to taste. Pour the sauce over the meat and vegetables and serve immediately.

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