College Student S Brilliant Doctored Chicken Fruit Salad Food

COLLEGE STUDENT'S BRILLIANT DOCTORED CHICKEN FRUIT SALAD

College Student's Brilliant Doctored Chicken Fruit Salad image

The original version for this yummy fruity chicken salad recipe came from a college student who entered the Pillsbury Bakeoff on a whim, and managed to get picked as one of the 100 contestants. This recipe doctors up ordinary chicken salad. I made his recipe tonight for a light supper, and made quite a few changes, although it is still heavily based on his excellent recipe. For the granola, he used two granola bars (Nature Valley brand) and bashed them with a rolling pin to crush them inside their packages, which is what I did too, although you can also just use any loose granola you happen to prefer.

Provided by HeatherFeather

Categories Lunch/Snacks

Time 10m

Yield 3 cups, 6-8 serving(s)

Number Of Ingredients 10

Ingredients

1/4 cup canned diced pineapple tidbits, drained
1/4 cup canned mandarin orange segments, drained
1/4 cup seedless grapes, quartered
1/4 cup diced apple (I used red delicious)
1/2 cup Miracle Whip or 1/2 cup mayonnaise
1 tablespoon brown sugar substitute or 1 tablespoon brown sugar
3/4-1 cup granola cereal (he used 2 roasted almond granola bars and crushed them inside the packages)
2 cups prepared plain chicken salad, from the deli
croissant, to serve
lettuce leaf, to serve

Steps:

Combine all the drained fruits together with mayo and brown sugar Splenda in a mixing bowl.
Add the prepared deli chicken salad and granola, stirring to combine.
Cover and chill until ready to serve.
Serve on large croissants with some lettuce.

Nutrition Facts : Calories 138.7, Fat 7.7, SaturatedFat 1.2, Cholesterol 5.5, Sodium 179.4, Carbohydrate 15, Fiber 1.8, Sugar 8.2, Protein 2.5

BRILLIANT RICE SALAD

Brilliant Rice Salad image

Make and share this Brilliant Rice Salad recipe from Food.com.

Provided by Kiwipom

Categories < 30 Mins

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 15

Ingredients

1 large onion (chopped)
1 cup frozen peas
1 cup frozen corn kernels
1 tablespoon butter
4 cups cooked jasmine rice
4 garlic cloves (crushed)
6 large prawns (cooked and peeled)
2 tablespoons olive oil
3 tablespoons lemon juice
3 eggs (beaten)
2 tablespoons fresh chives (chopped)
1 dash mild curry powder
1 dash of pepper steak seasoning
2 slices ham (chopped)
fresh chives (chopped)

Steps:

Combine the onion, peas and corn and cook in the microwave for 3 minutes in a covered container with a dessertspoon of the butter.
Stir into the cooked jasmine rice.
Melt the remaining butter in a pan and cook the crushed garlic until soft.
Add the prawns to heat through.
Add the prawns and garlic to the rice with the olive oil and lemon juice.
Mix the 2 tablespoons fresh chives with the egg.
Place the egg mixture into the pan and cook in a little butter.
When cooked, cut into squares and add to the rice with the curry powder and the pepper steak seasoning.
Toss to combine.
Add ham and sprinkle with fresh chives.

Nutrition Facts : Calories 439.8, Fat 14.5, SaturatedFat 4.2, Cholesterol 158.5, Sodium 180, Carbohydrate 65.4, Fiber 5.8, Sugar 3.8, Protein 14.5

CHICKEN FRUIT SALAD

Chicken Fruit Salad image

I love the challenge of finding creative new ways to serve foods. So putting peaches in chicken salad seems only natural. My husband and I enjoy this hearty cool salad on hot summer evenings.-Elizabeth Waden, Timmonsville, South Carolina

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 17

Ingredients

3 cups cooked elbow macaroni
3 cups cubed cooked chicken
2 cups cubed peeled fresh peaches
1 cup sliced celery
1 cup halved strawberries
1 can (11 ounces) mandarin oranges, drained
3/4 cup pineapple tidbits, drained
1 can (8 ounces) sliced water chestnuts, drained
1/2 cup chopped apple
1/2 cup golden raisins
1/2 cup chopped pecans
1 cup mayonnaise
1/4 cup orange juice
2 tablespoons sugar
1/2 teaspoon ground ginger
1/8 teaspoon pepper
Shredded lettuce

Steps:

In a large bowl, combine the first 11 ingredients. In a small bowl, whisk the mayonnaise, orange juice, sugar, ginger and pepper; pour over salad and toss to coat. Serve on a bed of lettuce.

Nutrition Facts : Calories 207 calories, Fat 5g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 157mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges

More about "college student s brilliant doctored chicken fruit salad food"

12 RECIPES FOR COLLEGE STUDENTS - A COUPLE COOKS

Web Sep 19, 2019 Drain and rinse the chickpeas. In a medium bowl, smash the chickpeas with a fork. Combine the chickpeas with the chopped celery and green onions, mayonnaise, lemon juice, and celery seed. Add about ¼ …
From acouplecooks.com

College Student S Brilliant Doctored Chicken Fruit Salad Food

COLLEGE STUDENT'S BRILLIANT DOCTORED CHICKEN FRUIT SALAD

BRILLIANT RICE SALAD

Make and share this Brilliant Rice Salad recipe from Food.com.

CHICKEN FRUIT SALAD

I love the challenge of finding creative new ways to serve foods. So putting peaches in chicken salad seems only natural. My husband and I enjoy this hearty cool salad on hot summer evenings.-Elizabeth Waden, Timmonsville, South Carolina

More about "college student s brilliant doctored chicken fruit salad food"

12 RECIPES FOR COLLEGE STUDENTS - A COUPLE COOKS

20 HEALTHY COLLEGE MEALS - ALLRECIPES

40 HEALTHY COLLEGE MEALS ANY STUDENT CAN MASTER - TASTE OF HOME

27 HEALTHY COLLEGE DINNER IDEAS - ALL NUTRITIOUS

HEALTHY STUDENT MEAL RECIPES | BBC GOOD FOOD

COLLEGE STUDENTS BRILLIANT DOCTORED CHICKEN FRUIT SALAD …

COLLEGE STUDENT'S BRILLIANT DOCTORED CHICKEN FRUIT SALAD RECIPE ...

COLLEGE STUDENTS BRILLIANT DOCTORED CHICKEN FRUIT SALAD BEST RECIPES

COLLEGE STUDENT'S BRILLIANT DOCTORED CHICKEN FRUIT SALAD …

RECIPE COLLEGE STUDENTS BRILLIANT DOCTORED CHICKEN FRUIT …

COLLEGE STUDENT'S BRILLIANT DOCTORED CHICKEN FRUIT SALAD

COLLEGE STUDENT S BRILLIANT DOCTORED CHICKEN FRUIT SALAD …

THE BEST FRUIT SALAD - REFRESHING AND DELICIOUS! | MOM ON TIMEOUT

18 HEALTHY SNACKS FOR COLLEGE STUDENTS | BESTCOLLEGES

RECIPES - CHICKEN FRUIT SALAD - PURDUE EXTENSION NUTRITION …

14 HEALTHY SNACKS FOR COLLEGE KIDS - FOOD NETWORK

HOW TO CREATE A FILLING SALAD - THE COLLEGE NUTRITIONIST

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

You'll also love

Related Search