Coley Korma Jamie Oliver Food

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KORMA



Korma image

This delicious curry can be made with a variety of meat or veg - just use whatever you have to hand. To make it suitable for vegetarians, simply swap out the meat for chickpeas (or another pulse of your choosing).

Provided by Jamie Oliver

Categories     Batch cooking     Tesco Community Cookery School with Jamie Oliver     Curry     Chicken

Time 1h

Yield 10

Number Of Ingredients 10

500 g chicken, lamb or beef
500 g alliums (onion, leeks or a mixture of both)
30 ml olive oil
2 tablespoons curry powder
2 teaspoons smoked paprika
1 kg mixed veg (Mediterranean, root, leafy)
750 ml curry base sauce
350 ml white base sauce
175 g plain yoghurt
lemon juice, to taste

Steps:

  • Recipe kindly shared by the Tesco Community Cookery School with Jamie Oliver. The recipe has been written to be flexible and scalable up to 50 portions. Note: all veg weights are for trimmed, prepped vegetables.
  • Cut the chicken, lamb or beef into bite-size chunks.
  • Peel (or trim) and roughly chop the alliums.
  • Place a pan large enough to hold all the ingredients on a medium heat with the oil.
  • Add the alliums, meat, curry powder and smoked paprika. Cook for 15 to 20 minutes or until the meat and alliums are golden and softened, stirring frequently.
  • Meanwhile, roughly chop the veg, keeping any leafy greens (if using) to one side for later.
  • Add the chopped veg (except the leafy greens, if using) to the pan and cook with a lid on for a few minutes, or until softened.
  • Note the liquid level in the pan, then pour in the curry and white sauces and 750ml of water.
  • Bring to the boil, then reduce the heat and simmer for 35 minutes.
  • Check that the meat is cooked through and tender - if not, add a splash more water and continue cooking until soft.
  • Add the reserved leafy veg (if using). Bring back to the boil, and cook until the curry has reduced - the liquid should return to the same level as in step 8.
  • Stir in the yoghurt until just warmed through.
  • Season to taste with lemon juice, salt and black pepper.

Nutrition Facts : Calories 218 calories, Fat 7.4 g fat, SaturatedFat 2.4 g saturated fat, Protein 16.8 g protein, Carbohydrate 23.3 g carbohydrate, Sugar 11 g sugar, Sodium 0.4 g salt, Fiber 2.5 g fibre

KORMA PASTE (JAMIE OLIVER)



Korma Paste (Jamie Oliver) image

This is based on a recipe from Jamie Oliver's cookbook, Jamie's Food Revolution. He says this is an easy homemade curry paste.

Provided by mersaydees

Categories     Asian

Time 20m

Yield 1/2 cup

Number Of Ingredients 13

2 teaspoons cumin seeds
1 teaspoon coriander seed
2 garlic cloves, peeled
1 inch piece fresh ginger, peeled
1/2 teaspoon cayenne pepper
1 teaspoon garam masala
1/2 teaspoon sea salt
2 tablespoons peanut oil
1 tablespoon tomato paste
2 fresh green chilies
3 tablespoons unsweetened dried shredded coconut
2 tablespoons almond flour
1 small bunch fresh cilantro

Steps:

  • Place a frying pan on medium to high heat and add the cumin and coriander seeds to the dry pan. Lightly toast them for a few minutes until golden brown and fragrant; remove pan from heat.
  • Add toasted spices to a mortar and pestle and grind until fine, or put them into a food processor and whiz to a powder.
  • Add ground spices to a food processor, if you haven't done so already, with the remaining ingredients and process until you have a smooth paste.

KORMA CURRY PASTE



Korma Curry Paste image

A Jamie Oliver recipe from Ministry of food. This is a mild, spicey curry. If you like your curries hotter, you can add an extra chilli and leave in the chilli seeds

Provided by Jubes

Categories     Indian

Time 20m

Yield 1/2 cup, 1 serving(s)

Number Of Ingredients 13

2 garlic cloves
1 tablespoon fresh ginger
1/2 teaspoon cayenne pepper
1 teaspoon garam masala
1/2 teaspoon sea salt
2 tablespoons oil
1 tablespoon tomato puree
2 fresh green chilies
3 tablespoons desiccated coconut
2 tablespoons ground almonds
1/2 cup fresh coriander (not the roots)
2 teaspoons cumin seeds
1 teaspoon coriander seed

Steps:

  • Peel the garlic and ginger.
  • Put a frying pan on a medium to high heat and add the cumin and coriander seeds for toasting to the dry pan. Lightly toast them for a few minutes until golden brown and smelling delicious, then remove the pan from the heat.
  • Add the toasted spices to a pestle and mortar and grind until fine, or put them into a food processor and whiz to a powder.
  • When you've ground them whiz the toasted spices in a food processor with the rest of the ingredients until you have a smooth paste. Add a little more tomato puree if more liquid is needed;.
  • Stated the recipe should store well in the refrigerator kept in a small airtight container. Cover the paste is a layer of oil to keep it fresh.

Nutrition Facts : Calories 471.7, Fat 39.3, SaturatedFat 8.3, Sodium 1232.3, Carbohydrate 29.8, Fiber 9.2, Sugar 13.1, Protein 7

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