Coleslaw Vinaigrette Low Carb Food

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KETO COLESLAW | BEST, EASY, LOW CARB COLESLAW RECIPE



Keto Coleslaw | Best, Easy, Low Carb Coleslaw Recipe image

This is THE BEST easy low carb keto coleslaw recipe. It's the perfect side dish to any dinner, not just BBQ! Also, the coleslaw dressing I use to make this keto coleslaw recipe with is completely sugar free, but you'd never know! Mostly because it's perfectly tangy, yet sweet at the same time. And, every serving has LESS THAN 1 NET CARB!

Provided by The Diet Chef

Categories     Side Dish

Time 10m

Number Of Ingredients 9

1 Small head (400g) green cabbage
1 Medium sized carrot (50g)
*Optional: 1 Cup (85g) broccoli slaw
Heaping ⅓ cup (90g) Mayonnaise
1 Tbsp (15g) Unsweetened almond milk
1 Tbsp (15g) Rice vinegar
1 Tbsp (10g) Confectioners Swerve
¼ Tsp Celery salt
Crushed black pepper to taste

Steps:

  • Use a hand peeler to peel the skin off of the carrot.
  • Once peeled, cut the end off of the carrot, and use a hand grater to grate it. The large "teardrop" shaped end of the grater is the one you'd like to use.
  • When that's grated, transfer the shredded carrot to a large bowl, and set aside.
  • Now cut the stem off of the cabbage, and cut it in half.
  • At this point, remove any of the inner-stem, and slice it multiple times lengthwise, as well as a few times widthwise as well.
  • Once all of the cabbage is thoroughly shredded, transfer it to the bowl with the carrots.
  • Add the broccoli slaw if you're using it.
  • Now, add all of the dressing ingredients - the mayo, almond milk, vinegar, Swerve, celery salt, and crushed black pepper.
  • Toss the salad until the dressing is well incorporated into the slaw, and everything looks creamy.
  • Store in an air-tight container for up to several days.

Nutrition Facts : ServingSize 1 Cup, Calories 95 calories, Fat 9, Carbohydrate 2.75, Fiber 2, Protein .5

BEST LOW CARB COLESLAW



Best Low Carb Coleslaw image

This coleslaw is easy to make and tastes great. My husband thought is was from KFC - only better! Give it a try. It's good with most meats, but I really like it on corned beef or hamburgers.

Provided by Janis Eschbach

Categories     Vegetable

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 (16 ounce) package coleslaw mix
1/4 cup thin sliced onion
1/3 cup Splenda sugar substitute
1/2 teaspoon salt
1/8 teaspoon fresh ground black pepper
1/2 teaspoon celery seed
1/2 cup mayonnaise
1/2 cup heavy cream (whipping)
1 1/2 tablespoons white vinegar
2 1/2 tablespoons lemon juice

Steps:

  • In a large bowl, combine the coleslaw and onion.
  • Put aside.
  • In a separate bowl, combine the Splenda, salt, pepper, celery seed, mayonnaise,whipping cream, vinegar and lemon juice, using a whisk.
  • Pour over the coleslaw mix, stir gently to mix.
  • Refrigerate for 1 hour.

Nutrition Facts : Calories 180.1, Fat 14, SaturatedFat 5.6, Cholesterol 32.3, Sodium 355, Carbohydrate 13.7, Fiber 2, Sugar 6.7, Protein 1.7

HEALTHY COLESLAW



Healthy coleslaw image

Get the kids cooking with this simple coleslaw - they'll be keen to eat it if they've helped out

Provided by Emma Lewis

Categories     Buffet, Lunch, Side dish, Snack, Supper, Vegetable

Time 10m

Number Of Ingredients 6

6 tbsp plain yogurt
½ tsp Dijon mustard
2 tbsp mayonnaise
1⁄2 white cabbage
2 carrots
1⁄2 onion

Steps:

  • Mix the yogurt, mustard and mayonnaise together in a bowl. Then, use a grater attachment on a food processor, or a box grater, to grate the cabbage and carrots. Either grate the onion or chop as finely as you can. Tip all of the vegetables into the bowl and stir through the dressing.
  • Will keep in the fridge for up to 3 days.

Nutrition Facts : Calories 151 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.15 milligram of sodium

LOW CARB COLESLAW



Low Carb Coleslaw image

This low carb coleslaw recipe makes the perfect side dish to your favorite entrees!

Provided by Holly

Categories     Side Dish

Time 10m

Number Of Ingredients 9

5 cups green cabbage
1 cup purple cabbage
1 cup julienned carrots
½ cup mayonnaise
1 tablespoon white vinegar
¼ teaspoon celery seed
¼ teaspoon garlic powder
1 teaspoon dijon mustard
salt & pepper to taste

Steps:

  • Whisk all dressing ingredients in a small bowl.
  • Toss with cabbage and carrots. Season with salt & pepper to taste.
  • Refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 235 kcal, Carbohydrate 10 g, Protein 2 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 236 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

VINAIGRETTE COLESLAW



Vinaigrette Coleslaw image

If you prefer, make this salad with broccoli slaw mix instead of the coleslaw mix.

Provided by EatingWell Test Kitchen

Categories     Low-Calorie Cabbage Recipes

Time 20m

Number Of Ingredients 8

¼ cup cider vinegar or rice vinegar
2 tablespoons canola oil or salad oil
1 ½ teaspoons sugar
½ teaspoon dry mustard
¼ teaspoon onion powder
¼ teaspoon salt
¼ teaspoon ground white or black pepper
1 (16 ounce) package shredded shredded cabbage with carrot (coleslaw mix) (5 cups)

Steps:

  • To prepare dressing: In a screw-top jar, combine vinegar, oil, sugar, mustard, onion powder, salt, and pepper. Cover and shake well. Chill until serving time.
  • Before serving, in a large bowl, place shredded cabbage. Shake dressing; add to cabbage mixture and gently toss to coat.

Nutrition Facts : Calories 60.7 calories, Carbohydrate 4.6 g, Fat 4.6 g, Fiber 1.1 g, Protein 0.6 g, SaturatedFat 0.3 g, Sodium 111 mg, Sugar 2.8 g

KETO COLESLAW



Keto Coleslaw image

This coleslaw omits carrots to keep the carbs at a minimum. The creamy low carb dressing is sweetened with stevia.

Provided by Lisa MarcAurele

Categories     Side Dish

Time 5m

Number Of Ingredients 5

4 cups cabbage (, finely shredded)
1/4 cup mayonnaise ((preferably avocado oil mayo))
1/4 cup cider vinegar
1/2 teaspoon SweetLeaf stevia drops (or 2 tablespoons other sugar equivalent sweetener)
1 teaspoon ground celery seed

Steps:

  • Mix cider vinegar with stevia (or other low carb sweetener) packets.
  • Whisk in mayonnaise and celery seed until smooth dressing forms.
  • Pour dressing over shredded cabbage. Toss to coat cabbage with dressing.

Nutrition Facts : ServingSize 75 g, Calories 52 kcal, Carbohydrate 5.1 g, Protein 0.7 g, Fat 3.3 g, SaturatedFat 0.5 g, Cholesterol 3 mg, Sodium 79 mg, Fiber 1.2 g, Sugar 2.2 g

COLESLAW VINAIGRETTE - LOW CARB



Coleslaw Vinaigrette - Low Carb image

Another low carb recipe for coleslaw without the mayo. This dressing is also good over cucumbers. Hope you enjoy. From Sugarfree New Orleans.

Provided by Melissa Spangler

Categories     Salad Dressings

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 head cabbage, chopped
1/3 cup bell pepper, chopped
3 teaspoons sugar substitute
1 teaspoon celery salt
1 teaspoon onion, grated
3 tablespoons olive oil
1/3 cup vinegar
1 teaspoon dry mustard
salt and pepper

Steps:

  • Mix the bell pepper, sugar substitute, celery salt, grated onion, olive oil, vinegar, and dry mustard well using a whisk. Pour over the shredded cabbage and toss.
  • Add salt & pepper to taste and toss again.

Nutrition Facts : Calories 109.2, Fat 7.1, SaturatedFat 1, Sodium 27.9, Carbohydrate 10.6, Fiber 3.7, Sugar 7.1, Protein 2.4

COLESLAW



Coleslaw image

When a coleslaw recipe is this easy, you need never buy it ready-made again. Feel free to try adding other crunchy veg like fennel, celery or celeriac. You can stir in fresh herbs or swap the mustard for a chilli sauce.

Provided by BBC Food

Categories     Side dishes

Yield Serves 4

Number Of Ingredients 9

½ red or white cabbage, shredded
½ red onion, finely sliced
1 carrot, grated
3 tbsp mayonnaise
1 tbsp lemon juice
1 tsp white wine vinegar
1 tbsp wholegrain mustard
pinch sugar, to taste
salt and freshly ground black pepper, to taste

Steps:

  • Put the chopped cabbage, carrot and onion into a big bowl.
  • In a smaller bowl, mix together the mayonnaise, lemon juice, vinegar and wholegrain mustard. Season with salt and freshly ground black pepper and stir to thoroughly combine. Pour over the vegetables.
  • Toss the slaw with the dressing. Serve immediately or cover and leave in the fridge for up to 2 days until ready to use.

SIMPLE KETO COLESLAW RECIPE



Simple Keto Coleslaw Recipe image

This Keto Coleslaw takes under 10 minutes to whip up and is the perfect high fat side dish to any lunch or dinner!

Provided by Matt Gaedke

Categories     Side Dish

Time 40m

Number Of Ingredients 6

1 bag coleslaw mix/cabbage ((14 oz))
1/2 cup avocado oil
3 tbsp plain Greek yogurt
2 tbsp apple cider vinegar
5 drops liquid stevia
salt, to taste

Steps:

  • Combine everything, except the cabbage, in a small bowl using a whisk until fully combined.
  • Add coleslaw mix or chopped cabbage to a large bowl, drizzle the avocado oil mixture over top and toss using a large spoon until fully incorporated.
  • Place in fridge 30 minutes prior to serving.
  • Best stored in an air tight container in the fridge up to 3 days.

Nutrition Facts : Calories 186 kcal, Carbohydrate 5 g, Protein 2 g, Fat 18 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 17 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

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From bbcgoodfood.com


WHAT RECIPE USING COLESLAW FOR.LOW CARB? - VINTAGE KITCHEN
What Recipe Using Coleslaw For.Low Carb? What’s the best cole slaw recipe you can recommend? Combine the cabbage, onion, carrots, and celery in a large bowl. Sprinkle 1 cup of sugar on top and mix well. In a small saucepan, mix the vinegar, oil, salt, dry mustard, and pepper well. Bring the water to a boil.
From vintage-kitchen.com


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