Cold And Flu Remedy Tea Food

COLD AND FLU REMEDY....CONGESTION BE GONE!

Cold and Flu Remedy....congestion Be Gone! image

This is a tea I have concocted after trying several combinations to help ease chest congestion and asthma symptoms. This delicious tea makes breathing easier especially if you have a cold or mild asthma. Most of these ingredients have a medicinal role in helping chest congestion and or helping to relieve asthma.

Provided by chef FIFI

Categories Beverages

Time 7m

Yield 1-2 serving(s)

Number Of Ingredients 8

Ingredients

1/3 teaspoon ground cayenne pepper
1/2 teaspoon ground ginger
1/2 teaspoon ground cardamom
1 cinnamon stick
1/2 teaspoon of ground dried mint
1 tablespoon green tea (chinese gun powder preferrably, but you can you a tea bag)
5 tablespoons honey (which can be adjust according to taste)
1/2 teaspoon lemon juice (optional)

Steps:

Combine all ingredients together in a tea pot.
Bring to boil.
Let sit 1 minute or 2 to allow the flavors to come out.
Strain and pour into mug.
Enjoy!

ULTIMATE COLD RELIEF HOME REMEDY TEA

Ultimate Cold Relief Home Remedy Tea image

If you feel it coming on drink lots of this. It can't hurt, and seems to have some effect clearing nasal passages. You may hate it at first, but by the end of the first cup you may want to make more. Breath the steam in deeply. Drink it as much or as often as possible while fighting off your cold. You can substitute balsamic vinegar for the apple cider vinegar

Provided by T. Robert Bruse

Categories Drinks Recipes Tea Hot

Time 10m

Yield 1

Number Of Ingredients 5

Ingredients

8 ounces water, or as needed
1 tablespoon apple cider vinegar
1 tablespoon honey
1 cinnamon stick
1 clove garlic, peeled and smashed

Steps:

Combine water, vinegar, honey, cinnamon stick, and garlic in a small saucepan. Heat to 100 degrees F (38 degrees C); remove from heat and pour into a mug.

Nutrition Facts : Calories 79.4 calories, Carbohydrate 21 g, Fat 0.1 g, Fiber 1.8 g, Protein 0.4 g, Sodium 9.2 mg, Sugar 17.4 g

COLD AND FLU REMEDY TEA

Cold and Flu Remedy Tea image

Our summer is ending, that means winter will be here before we know it bringing with it the dreaded lurgies !!

Provided by katew

Categories Beverages

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

400 ml water
4 cloves
2 cinnamon sticks
2 star anise
3 cm piece ginger, finely sliced
1 small red chili
500 ml orange juice
150 g honey
1 lemon, zest and juice
2 oranges, cut into slices

Steps:

Put water, spices and chilli into a small saucepan over medium heat.
Simmer till liquid is reduced by half.
Add orange juice, honey, lemon zest and juice.
Cook further 5 minutes or until aromatic.
Put orange slices into 4 tall glasses.
Pour tea through a strainer into glasses.
Serve warm.

Nutrition Facts : Calories 208.3, Fat 0.4, SaturatedFat 0.1, Sodium 6.1, Carbohydrate 53.6, Fiber 2.3, Sugar 48.4, Protein 1.8

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