Coffee Braised Roast W Caramelized Onions Serrano Gravy Food

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COFFEE-BRAISED POT ROAST WITH CARAMELIZED ONIONS



Coffee-Braised Pot Roast with Caramelized Onions image

This recipe is reminiscent of a pot roast made with onion-soup mix, but the flavors are true and pure--and nobody misses the excess sodium. (For a slow-cooker variation, see below.)

Provided by Patsy Jamieson

Categories     Healthy Pot Roast Recipes

Time 3h15m

Number Of Ingredients 10

1 4-pound beef chuck roast, (see Ingredient note), trimmed of fat
½ teaspoon salt, or to taste
4 teaspoons extra-virgin olive oil, divided
Freshly ground pepper, to taste
4 cloves garlic, minced
1 teaspoon dried thyme
¾ cup strong brewed coffee
2 tablespoons balsamic vinegar
2 tablespoons cornstarch mixed with 2 tablespoons water
2 large onions, halved and thinly sliced (4 cups)

Steps:

  • Preheat oven to 300 degrees F.
  • Season beef with salt and pepper. Heat 2 teaspoons oil in a Dutch oven or soup pot over medium-high heat. Add beef and cook, turning from time to time, until well browned on all sides, 5 to 7 minutes. Transfer to a plate.
  • Add the remaining 2 teaspoons oil to the pot. Add onions, reduce heat to medium and cook, stirring often, until softened and golden, 5 to 7 minutes. Add garlic and thyme; cook, stirring, for 1 minute. Stir in coffee and vinegar; bring to a simmer. Return the beef to the pot and spoon some onions over it. Cover and transfer to the oven.
  • Braise the beef in the oven until fork-tender but not falling apart, 2 1/2 to 3 hours. Transfer beef to a cutting board, tent with foil and let rest for about 10 minutes.
  • Meanwhile, skim fat from the braising liquid; bring to a boil over medium-high heat. Add the cornstarch mixture and cook, whisking, until the gravy thickens slightly, about 1 minute. Season with pepper. Carve the beef and serve with gravy.
  • Slow-Cooker Variation:
  • In Step 2, transfer the browned beef to a slow cooker. In Step 3, use just 1/2 cup coffee. Add the onion mixture to the slow cooker. In Step 4, cover and cook until beef is tender, 4 1/2 to 5 hours on High or 7 to 8 hours on Low. In Step 5, pour the liquid into a medium saucepan and continue as directed.

Nutrition Facts : Calories 208.5 calories, Carbohydrate 4.1 g, Cholesterol 87.9 mg, Fat 7.4 g, Fiber 0.5 g, Protein 29.7 g, SaturatedFat 2.5 g, Sodium 73.1 mg, Sugar 1.7 g

LIVER AND ONIONS W/ GRAVY



Liver and Onions W/ Gravy image

This was the most tender and tasty version of liver and onions I ever had. The broth and the dredged flour on the liver makes a very nice gravy. It is good served over rice or with mashed potatoes.

Provided by David04

Categories     Beef Liver

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 7

flour, for dredging
1 teaspoon black pepper
1/2 teaspoon salt
3 tablespoons extra virgin olive oil
1 1/2 lbs beef liver, sliced
1 -2 onion, thinly sliced
1 cup beef broth

Steps:

  • Place enough flour in a large bowl to coat the liver. Add salt and pepper.
  • Slice liver and dredge in seasoned flour.
  • Place olive oil in a large skillet and brown both sides of the liver over medium high heat.
  • Place sliced onions in the skillet with the liver.
  • Pour beef broth on top of liver and onions.
  • Cover and simmer on low until onions are tender and broth forms a nice gravy.

COFFEE-BRAISED POT ROAST WITH CARAMELIZED ONIONS



Coffee-Braised Pot Roast With Caramelized Onions image

This recipe is reminiscent of a pot roast made with onion-soup mix, but the flavors are true and puree--and nobody misses the excess sodium. (For a slow-cooker variation, see below.)

Categories     Dinner

Yield 10 servings, about 3 ounces meat & 1/3 cup gravy each

Number Of Ingredients 10

1 4-pound beef chuck roast
1/2 teaspoon salt
Freshly ground pepper
4 teaspoons extra-virgin olive oil
2 large onions
4 cloves garlic
1 teaspoon dried thyme
3/4 cup strong brewed coffee
2 tablespoons balsamic vinegar
2 tablespoons cornstarch mixed with 2 tablespoons water

Steps:

  • Preheat oven to 300°F.
  • Season beef with salt and pepper. Heat 2 teaspoons oil in a Dutch oven or soup pot over medium-high heat. Add beef and cook, turning from time to time, until well browned on all sides, 5 to 7 minutes. Transfer to a plate.
  • Add the remaining 2 teaspoons oil to the pot. Add onions, reduce heat to medium and cook, stirring often, until softened and golden, 5 to 7 minutes. Add garlic and thyme; cook, stirring, for 1 minute. Stir in coffee and vinegar; bring to a simmer. Return the beef to the pot and spoon some onions over it. Cover and transfer to the oven.
  • Braise the beef in the oven until fork-tender but not falling apart, 2 1/2 to 3 hours. Transfer beef to a cutting board, tent with foil and let rest for about 10 minutes.
  • Meanwhile, skim fat from the braising liquid; bring to a boil over medium-high heat. Add the cornstarch mixture and cook, whisking, until the gravy thickens slightly, about 1 minute. Season with pepper. Carve the beef and serve with gravy.
  • Slow-Cooker Variation: In Step 2, transfer the browned beef to a slow cooker. In Step 3, use just 1/2 cup coffee. Add the onion mixture to the slow cooker. In Step 4, cover and cook until beef is tender, 4 1/2 to 5 hours on High or 7 to 8 hours on Low. In Step 5, pour the liquid into a medium saucepan and continue as directed.

Nutrition Facts : Calories 219 calories, Fat 8 g, SaturatedFat 3 g, Cholesterol 93 mg, Carbohydrate 4 g, Protein 31 g, Sodium 76 mg, Sugar 2 g

COFFEE-BRAISED ROAST W/ CARAMELIZED ONIONS & SERRANO GRAVY



Coffee-Braised Roast W/ Caramelized Onions & Serrano Gravy image

The coffee lends rich flavor while serranos spice it up. If you're not addicted to hot & spicy like I am, cut back on or eliminate the serranos altogether.

Provided by JelsMom

Categories     Roast Beef

Time 8h20m

Yield 8 serving(s)

Number Of Ingredients 12

4 lbs beef top round roast, trimmed of fat
1/2 teaspoon coarse sea salt
1/4 teaspoon fresh fresh coarse ground black pepper
4 teaspoons olive oil, divided
2 large onions, halved and thinly sliced (4 cups)
4 serrano peppers, whole, seeds removed
4 garlic cloves, minced
1 tablespoon fresh thyme, chopped
1/2 cup strong brewed coffee
2 tablespoons red wine vinegar
2 tablespoons cornstarch
2 tablespoons water

Steps:

  • Season roast with salt and pepper.
  • Heat 2 teaspoons oil in large pot over medium heat. Add roast and cook 7-10 minutes, turning, until browned on all sides. Transfer roast to crock pot.
  • Add 2 teaspoons oil to pot on stove. Add onions and cook, stirring, 5-7 minutes until golden. Add garlic and thyme; cook, stirring, for 1 minute. Stir in coffee and vinegar; bring to a simmer.
  • Add onion mixture to crock pot.
  • Cover and cook until, 4 1/2-5 hrs on high or 7-8 hrs on low.
  • Transfer roast to plastic cutting board, tent with foil and let rest 10 minutes.
  • Pour liquid from crock pot into medium saucepan skim fat from top.
  • Bring liquid to boil over medium heat.
  • Mix cornstarch in water & add to boiling liquid. Cook, stirring with whisk 1 minute till sauce thickens into gravy.
  • Add black pepper and remove serrano peppers. Carve roast and serve with gravy.

Nutrition Facts : Calories 423.5, Fat 20.3, SaturatedFat 7.4, Cholesterol 156.5, Sodium 284.4, Carbohydrate 6.2, Fiber 0.9, Sugar 1.7, Protein 50.6

BRAISED CHUCK ROAST



Braised Chuck Roast image

Provided by Food Network

Categories     main-dish

Time 3h45m

Yield 4 to 6 servings

Number Of Ingredients 16

3 pounds chuck roast
Kosher salt and freshly ground black pepper
2 tablespoons duck fat
3 large Spanish onions, chopped
1 pound carrots, chopped
6 ribs celery, chopped
8 cloves garlic, minced
1 tablespoon fresh thyme
3 bay leaves
1 teaspoon rosemary
2 cups good red wine
4 cups veal stock
2 tablespoons tomato paste
1 1/2 tablespoons butter
1 1/2 tablespoons all-purpose flour
Mashed potatoes, polenta or roasted vegetables, for serving, optional

Steps:

  • Preheat oven to 350 degrees F.
  • Season chuck roast liberally with kosher salt and freshly ground pepper. Heat duck fat in dutch oven and brown chuck thoroughly on all sides. Remove meat from pot and set aside.
  • Add all vegetables and garlic to remaining hot fat in pot and saute until tender. Add herbs and red wine scraping bottom of pot to remove all browned flavor bits from bottom. Reduce 10 minutes. Add veal stock. Paint chuck roast with tomato paste and add roast to braising liquid so that liquid reaches about halfway up the side of meat. (Add more stock if needed)
  • Cover and braise for 1 1/2 to 2 hours or until meat fork slides into meat easily.
  • Remove meat from hot pot, cool, cover and refrigerate for 24 hours. Strain braising liquid pushing it through strainer with back of spoon--reserving all possible liquid. Cool, cover and refrigerate for 24 hours. (Keep it separate from meat)
  • After 24 hours, remove meat and liquid from fridge. Remove fat from liquid and heat liquid in sauce pan until hot.
  • In small sauce pan, make a roux with 1 1/2 tablespoons flour and 1 1/2 tablespoons butter. Cook over low heat from 5 minutes. Add roux to hot liquid, stir and simmer for 2 to 3 minutes. This is your gravy.
  • Slice meat 1/2-inch thick and arrange slices in oven-proof dish. Moisten with some of the gravy, cover and heat until meat is hot enough to eat.
  • Serve with mashed potatoes or polenta and roasted seasonal root vegetables. Serve gravy on side.

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