Coconut Poached Salmon Food
SALMON COCONUT CURRY
This Thai-inspired salmon coconut curry has tender pan-seared salmon in a creamy red curry coconut milk broth. It's flavorful and comforting!
Provided by Natasha Bull
Categories Main Course
Time 35m
Number Of Ingredients 15
Steps:
- Cut the salmon into 4 equal pieces. Pat both sides dry with paper towel and season it with salt & pepper.
- Add the oil and butter to a skillet over medium-high heat. Let the pan heat up for a few minutes. Prep your carrots and broccolini.
- Cook the salmon, skin-side down, for 5 minutes. Flip it and cook for another 2-3 minutes (the fish should be almost done). If the fish is sticking at any point, give it a little longer to release naturally (don't force it).
- Take the salmon out of the pan and transfer it to a plate. If you don't want to eat the salmon skin, you can easily slide it off before adding the salmon back into the pan.
- Spoon some of the oil out of the skillet so you have about a tablespoon of it left in there.
- Add the onion to the skillet and sauté for about 3 minutes (should be getting lightly browned), then stir in the curry paste and garlic and cook for 1 minute.
- Add in the fish sauce, coconut milk, sugar, carrots, and broccolini. Let it gently bubble for about 5 minutes or so. The veggies should be tender-crisp, but you can cook them for a little longer if you prefer.
- Stir in the lime juice, then add the fish back to the pan. Season with more salt & pepper as needed. Let it warm through for a couple of minutes. Sprinkle with the basil and cilantro and serve immediately.
Nutrition Facts : Calories 458 kcal, Carbohydrate 12 g, Protein 27 g, Fat 35 g, SaturatedFat 22 g, Cholesterol 70 mg, Sodium 176 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
SALMON AND BOK CHOY GREEN COCONUT CURRY
Meet your new favorite, cold-weather one-pan salmon dinner. It's warm and creamy with coconut milk and just spicy enough with green curry paste, ginger, and garlic; plus, it's covered in lots of herbs and crunchy cashews.
Provided by Anna Stockwell
Categories Salmon Coconut Milk/Cream Curry Ginger Garlic Bok Choy Lime Juice Green Onion/Scallion Cilantro Cashew Chile Pepper Rice Wheat/Gluten-Free Dairy Free
Yield 4 servings
Number Of Ingredients 13
Steps:
- Season salmon on all sides with 1 tsp. salt. Let sit until ready to use.
- Cook coconut milk, curry paste, ginger, garlic, and remaining 1 tsp. salt in a large high-sided skillet over medium heat, stirring occasionally, until simmering, 5-6 minutes.
- Meanwhile, cut bok choy stems into 1/2"-thick slices and leaves into 2" pieces. Rinse well and drain. Add to coconut milk mixture and stir to coat. Nestle salmon fillets into bok choy in an even layer. Cover pan and cook over medium-low heat until salmon is just cooked through and flesh is opaque, 6-8 minutes. Remove from heat and pour lime juice over salmon.
- Scatter scallions, cilantro, cashews, and chile (if using) over salmon and bok choy. Serve with rice alongside (if using).
More about "coconut poached salmon food"
COCONUT POACHED SALMON RECIPE | GOOP
From goop.com
Servings 2Category Seafood
- Cook for a few minutes until it begins to boil and add the lemongrass, cooking it for a minute until fragrant.
- Reduce heat to medium and add the coconut milk and most of the lime juice and place the salmon fillets into the liquid skin side down.
COCONUT CURRY SALMON (THAI INSPIRED) | LIVING LOU
From livinglou.com
4.8/5 (14)Total Time 15 minsCategory Main CourseCalories 518 per serving
- Heat a large saute pan over medium-low heat. Add oil, ginger and garlic. Cook until fragrant, 30 seconds-1 minute. Stir in curry paste, and cook, stirring frequently for another minute.
- Pour in coconut milk, add lemongrass and stir to combine with curry paste. Coconut milk mixture should become pinkish in colour. Bring to a very low simmer, there should be one or two bubbles surfacing. Reduce heat to low.
- Carefully place salmon fillets, skin side up, into the coconut milk. Cover and cook for 6-8 minutes or until salmon is fully cooked.
COCONUT ORANGE POACHED SALMON - THE ENDLESS MEAL®
From theendlessmeal.com
5/5 (39)Total Time 22 minsCategory DinnerCalories 342 per serving
- Slice one orange. Zest and juice the other orange and place both in a large skillet. Add the coconut milk, coco aminos, ginger, fish sauce, garlic, and lime juice to the skillet. Bring to a boil then reduce the heat to medium-low. Simmer for 5 minutes.
- Reduce the heat to low and add the salmon. Simmer very gently (see notes) for about 6-7 minutes, or until the salmon is opaque. At the first hint of white forming on top of the salmon, remove it from the heat.
- Serve the orange coconut poached salmon with orange zest, cilantro, and black pepper over the top.
COCONUT CURRY SALMON RECIPE - PINCH OF YUM
From pinchofyum.com
COCONUT CURRY SALMON (30 MINUTES) - TWO KOOKS IN THE …
From twokooksinthekitchen.com
COCONUT CURRY POACHED SALMON - CULINARY GINGER
From culinaryginger.com
SALMON POACHED IN COCONUT MILK – EAT UP! KITCHEN
From eatup.kitchen
POACHED SALMON RECIPE WITH COCONUT MILK AND GRITS
From streetsmartkitchen.com
COCONUT CURRY POACHED SALMON | NOURISHING MEALS®
From nourishingmeals.com
INSTANT POT COCONUT SALMON WITH FRESH HERBS AND LIME - PUREWOW
From purewow.com
SALMON POACHED IN COCONUT MILK - AT HOME WITH VICKI BENSINGER
From vickibensinger.com
POACHED SALMON IN COCONUT MILK-LIME SAUCE - WILD ALASKAN …
From wildalaskancompany.com
COCONUT CURRY POACHED SALMON WITH CRISP BOK CHOY
From inspiredcuisine.ca
POACHED SALMON {FAST & HEALTHY SALMON RECIPE} – WELLPLATED.COM
From wellplated.com
COCONUT-POACHED SALMON WITH ASIAN GREENS - TASTE.COM.AU
From taste.com.au
AROMATIC SALMON COOKED IN COCONUT MILK RECIPE - BBC FOOD
From bbc.co.uk
COCONUT CURRY SALMON RECIPE (PALEO, AIP) • HEAL ME DELICIOUS
From healmedelicious.com
POACHED COCONUT SALMON — EM'S FOOD FOR FRIENDS
From emsfoodforfriends.com.au
COCONUT POACHED SALMON IN THE MICROWAVE | ANYDAY
From cookanyday.com
COCONUT CITRUS POACHED SALMON - PACIFIC FOODS
From pacificfoods.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love